MKWellness

MKWellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MKWellness, Yoga studio, River Edge, NJ.

using life experience, knowledge of yoga, & other wellness interests to bring you clarity and a jumpstart to your renewed relationship with yourself 🦋

MORGANKENNEDYWELLNESS.COM

Your nervous system isn’t meant to live in constant stress mode. Sometimes the most productive thing you can do is slow ...
03/04/2026

Your nervous system isn’t meant to live in constant stress mode. Sometimes the most productive thing you can do is slow down. 🌿

stressmanagement

You’re not lazy. You’re overstimulated. 🤍Your body isn’t failing you.It’s asking for safety.
02/18/2026

You’re not lazy. You’re overstimulated. 🤍

Your body isn’t failing you.
It’s asking for safety.

02/13/2026

The relationship with yourself sets the tone for every other relationship in your life.

Be gentle.
Be patient.
Be your own safe place.

What’s one way you can choose yourself today? 💗

Slow down your week with Restorative Yoga ✨A gentle, grounding class focused on stress relief, breath, posture, and mind...
02/09/2026

Slow down your week with Restorative Yoga ✨
A gentle, grounding class focused on stress relief, breath, posture, and mindful movement.
Perfect for unwinding and resetting your nervous system.

🧘‍♀️ All props provided
💛 First class is free

Gentle reminders for hard days 🤍You’re allowed to move slowly.You’re allowed to rest.You’re allowed to be human.
02/08/2026

Gentle reminders for hard days 🤍
You’re allowed to move slowly.
You’re allowed to rest.
You’re allowed to be human.





Wellness isn’t linear - and neither is showing up online.I took a step back to live, learn, heal, and grow. Now, I’m ste...
02/05/2026

Wellness isn’t linear - and neither is showing up online.

I took a step back to live, learn, heal, and grow. Now, I’m stepping forward again with more clarity, compassion, and intention. This space will continue to blend yoga, mindfulness, and psychology-based tools to support mental health in a realistic, human way.

No pressure. No perfection. Just practice.

I’m grateful you’re here and I’m excited to be back. ♥️

Yoga is so much more than just a spiritual practice; it’s a holistic approach to enhancing both physical and emotional w...
06/22/2025

Yoga is so much more than just a spiritual practice; it’s a holistic approach to enhancing both physical and emotional well-being. 🌈✨ It’s about finding balance within ourselves and learning to connect deeply with our bodies and minds. Each posture offers us an opportunity to explore our limits, release tension, and cultivate inner peace.

Some empowering affirmations to start off your week 🌸***
06/16/2025

Some empowering affirmations to start off your week 🌸
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Don’t forget to sign up for my class on International Yoga Day - link in bio to register for this 60-min beginner’s yoga...
06/16/2025

Don’t forget to sign up for my class on International Yoga Day - link in bio to register for this 60-min beginner’s yoga class 🧘🏻‍♀️

tinyurl.com/IYD2025mkw

$15 suggested on a pay what you can basis

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Thank you for everyone who joined our meditation circle at New Milford Municipal Alliance’s Mental Health Awareness Even...
06/08/2025

Thank you for everyone who joined our meditation circle at New Milford Municipal Alliance’s Mental Health Awareness Event on 5/31! Meditation is powerful, and even more powerful when we do it together 💕

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Thank you to everyone who came this past Saturday to NMMA’s Annual Mental Health Awareness event and participated in yog...
06/03/2025

Thank you to everyone who came this past Saturday to NMMA’s Annual Mental Health Awareness event and participated in yoga and meditation. Together, we can raise awareness of various skills to help mental health and wellness. 🥰🧘🏻‍♀️

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Save the date and sign up for a 60-minute beginner’s yoga class on Internetional Yoga Day! Join me June 21st at 1:30pm o...
06/02/2025

Save the date and sign up for a 60-minute beginner’s yoga class on Internetional Yoga Day! Join me June 21st at 1:30pm on Zoom by registering on Partiful using this link (also linked on my profile): tinyurl.com/IYD2025mkw

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River Edge, NJ

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