11/08/2025
Thank you Mayway Herbs for the Sage advice. If you want to dive deeper into living in harmony with the seasons, reach out to 5 Virtues Healing
Winter's Arrival Wellness Tip
According to the Chinese lunar calendar, winter starts today and yin energy deepens, So nourish your body with a cuppa red date, fresh ginger, and astragalus tea. This gentle tonic helps strengthen Qi, warm the body, and support circulation through the cold season.
TCM tip: Avoid this tea if you have a cold, fever, or acute illness- tonics can trap pathogens instead of helping you recover.
Sip mindfully, stay warm, and let your inner yang energy stay bright through the winter months.