Healing Roots Wellness Center

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Healing Roots Wellness Center Healing Roots is committed to holding space for individual & collective healing, to help people.

Make self care a priority through the holiday season!New members can join us in the studio for 3 weeks of unlimited yoga...
29/11/2025

Make self care a priority through the holiday season!

New members can join us in the studio for 3 weeks of unlimited yoga, strength, and qi gong classes for just $35! Activate your membership/begin anytime from November 30th-December 31st.

Memberships: https://www.healingrootsrf.com/studio-memberships

Let self care be a priority this holiday season!Starting tomorrow (Small Business Saturday!) new members can join us for...
28/11/2025

Let self care be a priority this holiday season!

Starting tomorrow (Small Business Saturday!) new members can join us for 3 weeks of unlimited yoga, strength, and qi gong classes for just $35! You can activate your membership/start your 3 weeks anytime from November 30th-December 31st.

Everyone is invited to join us for 12 Days of Wellness and Connection! Participate in 12 classes, events, and practices throughout the month of December to earn fun Healing Roots prizes! At least 4 activities must take place at Healing Roots and the rest can happen anywhere. You can print a copy of our Wellness & Connection board (linked below) or you can pick one up at the studio!

Prizes--Drop in students & class pack holders can redeem their completed board for 3 free weekly classes or 3 discounted workshops (50% off!) and members can redeem for a Healing Roots tank top, t-shirt, or long sleeve tee!

We can't wait to see you in the studio!

Memberships: https://www.healingrootsrf.com/studio-memberships

12 Days of Wellness & Connection printable: https://www.healingrootsrf.com/calendar-and-events

Today (and always!), we hope that you take time to pause, to breathe, to notice, to appreciate, and to be filled with gr...
27/11/2025

Today (and always!), we hope that you take time to pause, to breathe, to notice, to appreciate, and to be filled with gratitude for all that you are and all that you have.

We are grateful for you and we wish you the happiest of Thanksgivings! 💛

Our next Community Spirit Circle will take place on Saturday, December 13th!!Join Lisa Dempsey in the studio one Saturda...
27/11/2025

Our next Community Spirit Circle will take place on Saturday, December 13th!!

Join Lisa Dempsey in the studio one Saturday each month to find inspiration, encouragement, connection, support, and new perspectives as you explore life’s changes, challenges, and triumphs in a small group setting. This group will explore a variety of topics, with the intention of empowering attendees as individuals and as a group. All are welcome to attend!

Saturday, December 13th (2nd Saturday each month)
10:30-11:30 am
$20/person

More info/Reserve your space: https://www.healingrootsrf.com/service-page/group-life-coaching-a-spirit-circle?category=a365b55b-1a20-4295-b1f9-832b684e5eb1&referral=service_list_widget

Our next Yoga & Acupuncture is happening on Friday, December 12th!! You are invited to flow with us through one hour of ...
26/11/2025

Our next Yoga & Acupuncture is happening on Friday, December 12th!! You are invited to flow with us through one hour of gentle yoga followed by an extended, 30 minute savasana with a personalized mini-acupuncture treatment. These evenings are always filled with mindfulness, movement, positive energy, connections, and deep relaxation. We would love to have you join us!

Friday, December 12th
6:30-8:00 pm
$32/person

More info/Reserve your space: https://www.healingrootsrf.com/service-page/yoga-and-acupuncture?category=a365b55b-1a20-4295-b1f9-832b684e5eb1&page=&referral=service_list_widget

Take time for some self care and continue to let that holiday gratitude flow as you meet Julie on your mat this Friday, ...
25/11/2025

Take time for some self care and continue to let that holiday gratitude flow as you meet Julie on your mat this Friday, November 28th, at 10 am! Move with intention and appreciation in this heart-centered, 75 minute flow designed to nurture both body & spirit after the fullness of the holiday. We'll stretch, breathe, and ground ourselves in gratitude--creating space to soften, receive, and reconnect with what truly fills us up. We would love to practice with you!

Friday, November 28th
10:00-11:15 am
$15/drop in or use your class pack or membership

More info/Reserve your space: https://www.healingrootsrf.com/service-page/grateful-grounded-yoga?referral=service_list_widget

Save the date...our Holiday Mandala Dot Painting workshop is less than two weeks away!Julie Domres will guide us through...
25/11/2025

Save the date...our Holiday Mandala Dot Painting workshop is less than two weeks away!

Julie Domres will guide us through this two hour workshop, where you can create up to three works of art (rocks, keychains, or jewelry) with beautiful patterned mandala dots! All supplies and dotting tools will be provided for your use and you will go home with your finished art. These pieces will make great keepsakes or wonderful holiday gifts!

Holiday Mandala Dot Painting
Saturday, December 6th
12:00-2:00 pm
$30/person
More info/Reserve your space: https://www.healingrootsrf.com/service-page/mandala-dot-painting-workshop?referral=service_list_widget

Happy Thanksgiving week! We hope that this is a week filled with love, connection, self-care, and gratitude for you! Thi...
23/11/2025

Happy Thanksgiving week! We hope that this is a week filled with love, connection, self-care, and gratitude for you! This week, in addition to our regular weekly classes, you can join us for a Community Grief Circle and Grateful & Grounded Yoga!

Due to the holiday, our weekly Wednesday evening Community Acupuncture and our regular Thursday evening classes will not meet this week. These weekly classes and events will resume next week (the week of December 1st).

As we move into December, we are offering a Holiday Mandala Dot Painting Workshop, a Chakra Balancing Workshop, Yoga & Acupuncture, a Community Spirit Circle, a High Vibe Drumming Circle, a Winter Solstice Gathering, TWO Sound Baths, and *free* Karma Yoga! It's going to be a great month!

Join us in the studio to "Pair It Up!" Take any 2 classes within a week and receive $5 off! This will apply to specialty classes and drop ins for our weekly classes (it cannot be used with class packs). Register online (for both classes at once) and use coupon code: "PairItUp$5" at checkout.

Our Holiday Food Drive (benefitting the River Falls Community Food Pantry) is running throughout the months of November & December! Bring a boxed or canned good or monetary donation to the studio to receive a coupon for $5 off of a specialty or weekly class!

We would love to see you in the studio!

Weekly & Specialty Classes: https://www.healingrootsrf.com/book-online

Community Grief Circle: https://www.healingrootsrf.com/service-page/community-grief-circle?referral=service_list_widget

Grateful & Grounded Yoga: https://www.healingrootsrf.com/service-page/grateful-grounded-yoga?referral=service_list_widget

Continue to let that holiday gratitude flow as you meet Julie on your mat next Friday, November 28th (the day after Than...
21/11/2025

Continue to let that holiday gratitude flow as you meet Julie on your mat next Friday, November 28th (the day after Thanksgiving)! Move with intention and appreciation in this heart-centered flow designed to nurture both body & spirit after the fullness of the holiday. We'll stretch, breathe, and ground ourselves in gratitude--creating space to soften, receive, and reconnect with what truly fills us up. We would love to practice with you!

Friday, November 28th
10:00-11:15 am
$15/drop in or use your class pack or membership

More info/Reserve your space: https://www.healingrootsrf.com/service-page/grateful-grounded-yoga?referral=service_list_widget

Join Lisa Dempsey in the studio for an evening of connection, relaxation, and restoration! Learn about and discuss our b...
21/11/2025

Join Lisa Dempsey in the studio for an evening of connection, relaxation, and restoration! Learn about and discuss our bodies’ chakras (energy centers) and how they tie to our emotions, experience a guided meditation and Reiki energy healing, and foster a deeper connection with yourself. Leave feeling more grounded, centered, and ready to shine your inner light!

Monday, December 8th
7-8:30 pm
$33/person

More info/Reserve your space: https://www.healingrootsrf.com/service-page/chakra-balancing-workshop?category=a365b55b-1a20-4295-b1f9-832b684e5eb1&referral=service_list_widget

Instructor Highlight: Jay!Jay is kind, engaging, and fun! He brings a warm smile, contagious energy, and a grounding pre...
20/11/2025

Instructor Highlight: Jay!

Jay is kind, engaging, and fun! He brings a warm smile, contagious energy, and a grounding presence into his classes and workshops. We are grateful to have him lead monthly classes at Healing Roots!

Jay offers High Vibe Meditation Nights and High Vibe Drumming Circles in our studio!

Meet Jay:
Jay has been leading meditation groups, men's groups, and drumming circles in Minneapolis for almost 10 years. He moved out to River Falls a few years ago and began offering classes here, too. His desire is to build a community of heart-focused people in the area, help others step bravely into self awareness, and tap into our true human potential. As a passionate student of energy work and natural healing for 20 years, he has also developed a more corporate-friendly meditation workshop (for businesses of any size) to help staff reduce anxiety, see the bigger picture and create more collaboration. Jay has a day job as a graphic designer and marketing consultant for businesses, too.

Connect with Jay:
High Vibe Meditation Night (next date: Monday, November 24th @ 7 pm, and the 4th Monday of each month, beginning in January!): https://www.healingrootsrf.com/service-page/high-vibe-meditation-night?referral=service_list_widget

High Vibe Drumming Circle (next date: Sunday, December 14th @ 6 pm, with 2026 dates coming soon!): https://www.healingrootsrf.com/service-page/high-vibe-drumming-circle?referral=service_list_widget

Address

154 Summit Street
WI
54022

Opening Hours

Tuesday 09:00 - 17:00
Wednesday 02:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+17152273486

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