Inner Spring Wellness

12/25/2025

11/28/2025

Happy Thanksgiving~
At Inner Spring Wellness we believe healing happens in connection — and we are so grateful for the beautiful community that surrounds us.

To everyone who has supported us along the way:
Thank you for allowing us to be part of your wellness journey.
Your trust fills our work with purpose and heart.

With love and appreciation💖
Inner Spring Wellness

08/25/2025

Tune Up for the Seasonal Shift!

As we bid farewell to summer and welcome the cozy vibes of autumn, remember that your body needs a little extra love to adapt to the changing seasons.

Acupuncture is the perfect way to:
• Boost your immune system
• Balance your energy
• Prepare your body for the cooler months

Research has shown that acupuncture can improve symptoms of allergic rhinitis and decrease the use of allergy medications in adults ¹. A study published in the American Journal of Chinese Medicine found that acupuncture can reduce symptoms of seasonal allergies in adolescents ². Another study published in the Journal of Integrative Medicine found that acupuncture can improve quality of life and reduce the use of allergy medications in patients with allergic rhinitis ².

Our acupuncture treatments are designed to help your body adapt to the changing seasons.

Book your appointment now and let's get you feeling your best!

https://www.vagaro.com/innerspringwellness - services

References:
¹ Feng S, Han M, Fan Y, et al. Acupuncture for the treatment of allergic rhinitis: a systematic review and meta-analysis. Am J Rhinol Allergy. 2015;29(1):57–62. doi: 10.2500/ajra.2015.29.4123
² Xue CC, Zhang AL, Zhang CS, et al. Acupuncture for seasonal allergic rhinitis: a randomized controlled trial. Ann Allergy Asthma Immunol. 2015;115(4):317–324.e1. doi: 10.1016/j.anai.2015.06.018

Inner Spring Wellness is a dedicated safe space offering holistic care that harmoniously integrates compassion, expertise, and ancient wisdom to facilitate your journey towards well-being.

08/24/2025

💚 Unlock freedom in your body + peace in your mind. 💚

07/29/2025

Get moving…
aim for at least 30 minutes of physical activity a day to boost your mood and energy.

07/16/2025

07/15/2025

In every walk with nature, one receives far more than he seeks, John Muir.