Bikramyogaworks

Bikramyogaworks Bikram Yoga Works is an independent and black family-owned and operated yoga and wellness community-based in the D.C. and Maryland area.
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Our goal is to give you an exceptional experience from the moment you walk into our studios until you leave our doors.

03/10/2026

The combo your body didn’t know it needed:
Cryotherapy🥶 + a heated workout😅.

We’re all about working hard at and recovering smarter at .

❄️Cold helps reduce inflammation and speed up recovery.

🔥Heat boosts circulation, flexibility, and gets everything flowing.

Together? Better recovery, better workouts, better energy.

03/09/2026

at = $12 classes ALL DAY!

Yes, really! Move, reset, sweat, stretch… whatever your body needs, we’ve got you.🧘🏾‍♂️

Consider this your sign to break up the week and show up for yourself.🧡

Grab a friend, grab a mat, and we’ll see you Wednesday.

Recovery isn’t just about laying low, it’s about helping your body bounce back.❄️At , recovery is part of the practice. ...
03/08/2026

Recovery isn’t just about laying low, it’s about helping your body bounce back.❄️

At , recovery is part of the practice.

can help calm inflammation, ease sore muscles, get your blood flowing, and leave you feeling refreshed and re-energized.😶‍🌫️

✨Take FLEX’T…Breathwork and mindful movement (like FLEX’T) bring you back into your body. The result? Less stress, a cle...
03/07/2026

✨Take FLEX’T…
Breathwork and mindful movement (like FLEX’T) bring you back into your body. The result? Less stress, a clearer head, and a more grounded way of moving through life.

✨Teach FLEX’T
Becoming a certified FLEX’T instructor lets you take that experience further, turning a powerful personal practice into something you can share and lead.

03/06/2026

Only at 🔥

DRIP’T Teacher Training is your chance to learn the method behind one of our most in-demand classes.🏆

If you’ve ever walked out of DRIP’T feeling completely transformed, this is where you learn to create that moment for others.✨

Train where it started.

03/05/2026

7 days until we take flight ✈️🌴

The bags are getting packed and Cartagena is calling.🇨🇴

Sunshine, sweat, ocean air, and the kind of community that only happens when you travel together.✨

If you’re feeling a little FOMO right now… good. That just means you should be on the next one.🧡

Next retreat… you’re coming with us.🌍

BYW IVY CITY🧘🏾‍♂️Thank you for your patience while we resolve this safely and quickly. We’ll keep you updated.🧡
03/04/2026

BYW IVY CITY🧘🏾‍♂️

Thank you for your patience while we resolve this safely and quickly. We’ll keep you updated.🧡

03/04/2026

You’ve tried cutting calories.🙅🏾‍♀️
You’ve tried more cardio.🏃🏿‍♂️
You’ve tried “starting Monday.”🗓️

But what if the issue isn’t willpower but what’s happening inside your body?💭

Join us at ’TLounge this Saturday, 3/7 for a down-to-earth conversation with Dr. Kirsha where we break down functional medicine in plain English — no medical jargon, no overwhelm.

We’re talking about:
• Why inflammation makes weight loss harder
• Why you feel tired even when you “do everything right”
• Why hormones matter more than you think
• And how to actually fix the root cause instead of just managing symptoms

This isn’t a lecture. It’s an open conversation about sustainable weight loss, energy, and feeling good in your body again.🧡

If you’ve ever thought, “There has to be a better way…” there is!🙌🏾

Join us at ’TLounge Saturday, 3/7 at 11:30am📍

The real magic?It’s the people next to you 💛Join BYW!
03/03/2026

The real magic?
It’s the people next to you 💛

Join BYW!

At , recovery is part of the  ritual💫You heated.🔥You stretched.🙆🏾You showed up.📍Now restore.Think:❄️ Cryo to reduce infl...
03/03/2026

At , recovery is part of the ritual💫

You heated.🔥
You stretched.🙆🏾
You showed up.📍

Now restore.

Think:
❄️ Cryo to reduce inflammation
💧 IV drips to rehydrate + replenish
🔥 Sauna sessions to detox + relax
🧠 Nervous system reset so your body actually ABSORBS the benefits of class

Next time you roll up your mat, don’t rush out.🏃🏽‍♀️ Head to and complete the cycle.

03/02/2026

Soft. Sculpted. Studio-to-street approved.😊

The new BYW are here… and yes, you’ll want to live in them!

Stretch in them. Lounge in them. Recover in them.
(And don’t be surprised if you show up on the mat twinning 👀😂)

Available now online and in-studio📌

📍This Saturday, March 7th at Let’s talk root cause, not quick fixes.💭If you’ve ever wondered why the weight won’t move, ...
03/02/2026

📍This Saturday, March 7th at

Let’s talk root cause, not quick fixes.

💭If you’ve ever wondered why the weight won’t move, the inflammation won’t budge, or the fatigue keeps showing up… this conversation is for you.

We’re diving into , , , and change.

Pull up, ask questions, and leave with clarity.🧡

Address

6202 Rhode Island Avenue, Suite 200
Riverdale Park, MD
20737

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 9:30pm
Saturday 6:30am - 7pm
Sunday 6:30am - 7pm

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Bikram Yoga Mt. Vernon/Baltimore Now Open!

Our newest location in Baltimore (Mt. Vernon is now OPEN)! BikramYogaWorks Mount Vernon is located next door to Mount Vernon Marketplace which has a vibrant collection of culinary offerings, and has quickly become Baltimore’s newest foodie destination. The studio boasts large locker rooms, radiant heat panels and a great community of yogis that will help you sweat, flow and GLOW! Join us for Thirsty Thursdays and try localized cryotherapy treatments at this location. THE HEAT IS ON!