Willard Family Therapy

02/08/2026

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02/08/2026

Thoughts you can hold at the same time.

02/07/2026

02/01/2026

Learn more about the 2026 Marriage Celebration, hosted by Utah State University Extension.

01/30/2026

For people living with OCD, courage is not the absence of fear.

It's showing up anyway, even when thoughts feel loud and uncertain. Every small step forward counts, even the ones taken while afraid. 💙

01/29/2026

Obsessive-Compulsive Disorder (OCD) is more than being organized or liking things a certain way. OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) that someone feels driven to do to reduce anxiety or prevent something bad from happening.

People with OCD often know their thoughts don’t make sense, but that doesn’t make them easier to stop. OCD can be exhausting, isolating, and misunderstood.

The good news? OCD is treatable. With the right therapeutic support, individuals can learn skills to reduce the power of intrusive thoughts, tolerate uncertainty, and regain a sense of control and freedom.
You’re not broken. You’re not alone. We are here to help! 🍀🍀

01/07/2026

Feel the fear and do it anyway! 🌻✨

12/15/2025

It’s okay to be sad. So much feels heavy right now, and I’m carrying it alongside you.

You don’t have to explain your feelings or rush through them. If today feels like a lot, that makes sense. Take a breath. We’re allowed to feel and still keep going.

12/10/2025

11/11/2025

I specialize in therapy for couples and romantic relationships, and I also work with individuals, families, and children of all ages. I have a particular passion for supporting LGBTQ+ individuals and relationships, especially those navigating the challenges of religious trauma and the journey toward healing.

I am trained in Accelerated Resolution Therapy (ART)—a brief, trauma-focused approach that is highly effective in addressing PTSD and other trauma-related concerns.

My therapeutic philosophy is rooted in the power of storytelling. I believe that we all live by the stories we tell ourselves and others, and therapy offers a unique space to share, reshape, and reclaim those stories. My goal is to empower you to become the author of your own narrative, especially when outside influences—whether societal norms or relational patterns—have clouded your voice.

I tailor my approach to each client, drawing primarily from narrative therapy, emotionally focused therapy, family systems theory, and socio-emotional relationship therapy. I also value the potential of medication and alternative treatments as part of a holistic mental health journey, and while I do not prescribe medications, I am happy to support clients in exploring their options. I believe that relationships—of all kinds—can be powerful catalysts for change, and I welcome the opportunity to work with a diverse range of relational dynamics.

Meet Casey! He is an incredibly kind person and amazing therapist. He works with ages 7 and older. He specializes in Couples, trauma, LGBTQ+, kids and teens, and is ART (Accelerated Reprocessing Therapy) and Gottman trained. He has both day time and evening appointments available. Reach out to work with Casey. He's fantastic.

Schedule: https://willardfamilytherapy.clientsecure.me

11/11/2025

Carly has openings this week. “I specialize in working with emerging adults and adults navigating anxiety, life transitions, trauma, identity and self-esteem concerns, relational issues, shame, ADHD/executive dysfunction, and matters of faith or spirituality. I also welcome working with a wide range of clinical concerns and life experiences—each person’s story is uniquely valuable.

My approach to therapy is grounded in a person-centered philosophy, which means I prioritize authenticity, empathy, and genuine connection in the therapeutic relationship. I believe that healing and growth happen most effectively in a space where you feel safe, seen, and free from judgment. I strive to bring warmth, presence, and sincerity into every session, showing up as my authentic self so that you can feel free to do the same.”

Welcome Carly. She is a telehealth only therapist with availability Tuesdays, Wednesdays, and Thursdays. She works with trauma, self-esteem, faith and spirituality challenges and ADHD/Executive dysfunction. Reach out if you have any questions.

Book: https://willardfamilytherapy.clientsecure.me