Empowered Bodywork & Wellness

03/30/2026

In case you missed our email!

03/29/2026

Way to close out the regular season Ogden Mustangs!! On to playoffs!!

Mustangs claim win #41 tonight in shutout fashion! Merik Grinaker stopped all 32 shots. 🧱 Congrats to all the guys on a spectacular regular season!

03/29/2026

Almost 1/3 of the way thru the year?! 🤯 Where has the time gone?

Just wanted to check on our New Years Resolutions!

Are we...
☆ choosing joy every day
☆ making time for yourself and what's important to you
☆ relaxing and letting your body get the break s it deserves

Take a moment to reflect on where you are today. So proud of how far we've all come! 🥳🫶

03/28/2026

Friendly reminder of our Mind and Body Class Sunday at 5pm! Shayna is a phenomenal teacher and is excited to take you on a relaxing mental journey 😊🙏

RSVP at 801-624-8327 to claim your spot

$15 entrance fee

03/28/2026

So proud of our Ogden Mustangs!!!

The Ogden Mustangs are the 2025-2026 Mountain Division Regular Season Champions!

The jobs not done…Tune in Wednesday April 1st for Game 1 of the first round of playoffs!

03/27/2026

Your skin is your largest organ, and it's closely connected to everything happening inside the body.

When the body feels ⚖️ balanced ⚖️ and supported, the skin often reflects the same health.

03/26/2026

Good morning everyone! 🙏 We have some openings for the end of this week. We would love to help you find balance in your mind and body ⚖️

03/26/2026

We are looking to get some fresh pictures and reviews of our Signature Facial with Nichole. We have limited number of spots! Text Becky at 801-624-8327 to snag your spot and special deal today!

03/26/2026

03/25/2026

Your skin barrier protects skin from irritation, dryness, and environmental stress.

In order to restore and maintain your skin barrier, we have a Barrier Repair focused facial specifically designed to ease seasonal dryness, sensitive skin, and over-exfoliated/stressed skin.💆‍♀️💆‍♂️

03/24/2026

One of our clients recently shared that after a few consistent sessions, they noticed something unexpected.

Massage and bodywork don't only help in the moment. Your body adapts when given regular support 💪

03/23/2026

Happy Spring everyone! 🌷

Supporting hydration and tissue health helps your body move and feel better all season.
Gentle reminder to drink your water and stretch your body throughout the day 🫶