What are the opening hours?

Monday 8am - 7pm Tuesday 2pm - 7pm Wednesday 8am - 7pm Thursday 8am - 6pm Friday 8am - 3pm Saturday 8am - 12pm

Advanced Sports Medicine & Physical Therapy

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Riverdale, NJ
Advanced Sports Medicine & Physical Therapy

Advanced offers Chiropractic Care, Physical Therapy, Occupational Therapy, Acupuncture and more.

02/20/2026

Stretching isn’t just a warm‑up, it’s a comeback strategy. After surgery, gentle stretching helps reduce stiffness, improve mobility, and support your body as it rebuilds strength.

🏃 Whether you’re returning to sports or simply daily movement, stretching keeps your recovery on the right track.

Let’s help you move forward with confidence. Contact us today to schedule your personalized recovery plan.

📍 Post-surgery Rehabilitation in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

02/19/2026

Pediatric physical therapy helps your child build strength, balance, and confidence — one movement at a time. Every session is designed to feel like play, using games, activities, and guided movement that keep kids engaged while working toward important developmental milestones.

Because when therapy is fun, progress comes naturally.

🧩 Ready to support your child’s next milestone?
Call today to schedule a session!

📍 Pediatric Physical Therapy in NJ
📞 973-616-4555
🔗 Tap the link in our bio to learn more

02/16/2026

Our physical therapists are not afraid to do the work. If something needs stretching, they will get right up on the table to make it happen. Keeping hips loose and movement smooth is what we love to do.

💪 Want a team that gives your body the attention it needs? Book your PT session today.

📍 Physical Therapy in Riverdale, NJ
🔗 advancedcenternj.com
📞 973-616-4555

02/13/2026

You know that neck tension you try to twist or stretch out yourself but can never get it? Dr. Kevin can. Chiropractic care helps release the tightness your DIY attempts never quite reach, giving your spine the support it has been asking for.

Want to feel aligned, lighter, and finally tension free? Schedule your visit with Dr. Kevin today.

📍 Chiropractic Care in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

02/11/2026

When that nagging spot in your back won’t let up, physical therapy helps get to the root of the issue — not just the symptoms. Our approach focuses on restoring movement, strength, and stability through hands-on therapy, targeted techniques, and guided exercises tailored to how your body moves.

From reducing pain to improving function, every session is designed to support long-term recovery and help you move with confidence again.

Ready to feel real progress? Schedule your physical therapy session today.

📞 973-616-4555
📧 appointments@advancedcenternj.com

🔗 Learn more at advancedcenternj.com

02/10/2026

If your feet feel like they’re ready to run away from the stress of the day, acupuncture can help bring them back to a place of pure serenity. Gentle points along the feet help calm the nervous system, ease tension, and ground your whole body from the bottom up.

When your feet find serenity, the rest of you follows.

Ready to feel more balanced from head to toe? Contact us today to learn more or schedule your session.

📍Acupuncture for stress and anxiety in Riverdale NJ
📞 973-616-4555
🔗 advancedcenternj.com

02/02/2026

Kids grow fast, move fast, and sometimes wobble fast. Pediatric physical therapy helps them build strength, balance, and confidence so they can keep exploring their world without missing a beat.

One of our favorite tools is a simple massage ball on their legs. It helps wake up muscles, improve body awareness, and makes therapy feel more like play than work.

🚀 From first steps to sports skills, we make progress feel playful and fun.
Want to help your child move, play, and grow with ease? Let’s get started.

📍 Pediatric Physical Therapy in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

01/30/2026

Busy schedules and everyday stress can show up in unexpected places, like your jaw.

Chiropractic care and acupuncture can help relieve TMJ-related tension, support proper jaw alignment, and improve overall comfort. Through gentle adjustments, targeted acupuncture points, and hands-on techniques, treatment helps reduce tightness and restore balance, allowing your jaw to move more freely and comfortably.

Call today to schedule your session and give your jaw the care it needs to unwind and reset.

📍Chiropractic + Acupuncture in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

01/29/2026

Looking at the spine is like looking at your entire body’s ability to function at once. Dr. Kevin loves to say it’s the body’s “master roadmap,” and every adjustment helps keep all the routes running smoothly.

From posture to movement to everyday comfort, chiropractic care supports the whole you.

Ready to feel aligned and unstoppable? Book with Dr. Kevin today.

📍 Chiropractic Adjustments in Riverdale, NJ
📞 973-616-4555
📧 appointments@advancedcenternj.com
🔗 Learn more at https://advancedcenternj.com

01/27/2026

Who says you can’t look fashionable while doing the work? Our pediatric PT sessions are full of color, creativity, and confidence‑boosting moments.

Whether they’re practicing skills or building independence, your child can rock their own style while learning new abilities. Let’s help them shine from head to toe, and skill to skill.

Curious how PT can support your child’s development? Call us today to schedule a session!

📍 Pediatric Physical Therapy in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

01/25/2026

We’re calling a snow day! ❄️

Advanced Sports Medicine & Physical Therapy will be closed Monday, January 26th, due to inclement weather.

Stay cozy and stay safe.

01/24/2026

Delayed Opening Notice

Due to inclement weather, our office will be opening at 11am on Monday, January 26th. For any weather-related updates, please check our social media pages.

advancedcenternj.com

Address

18 Newark Pompton Tpke
Riverdale, NJ
07457

Opening Hours

Monday	8am - 7pm
Tuesday	2pm - 7pm
Wednesday	8am - 7pm
Thursday	8am - 6pm
Friday	8am - 3pm
Saturday	8am - 12pm

Website

http://www.advancedcenternj.com/

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Our Story

Advanced is comprehensive wellness and health center located in Riverdale, New Jersey. Our 18 Newark Pompton Turnpike office is home to Advanced Sports Medicine and Physical Therapy, Advanced Fitness and Wellness and the Kids’ Therapy Center. Our clinic is dedicated to the health and wellbeing of Northern New Jersey patients, individuals, athletes and their families.

Founded by Dr. Christine Foss and Dr. Glenn Foss, the North Jersey chiropractic and physical therapy center offers dozens of services to get individuals started on their wellness journey. The clinicians at Advanced Sports Medicine and Physical Therapy are dedicated to helping you achieve your wellness objectives through combined skills and expertise that spans the entire chiropractic, sports medicine, rehabilitative, acupuncture, physical therapy, conditioning and wellness spectrum. Our clinicians are committed to bringing you better health and a better way of life by teaching and practicing the true principles of acute and chronic care in addition to continued wellness. Whether you’re in search of chiropractic care, sports chiropractor, physical therapist, occupational therapist, pediatric chiropractic services or acupuncture, the health care professionals at Advanced have the tools to assist you in regaining control of your life. Our state-of-the-art facility specializes in a variety of therapeutic and wellness techniques, including specialty services such as spinal decompression, musculoskeletal ultrasound, ImPACT™ testing, nerve conduction velocity testing and much more. Our clinicians at Advanced have the ability to assist any individual on their journey to finding wellness and good health.

In addition to helping individuals rehabilitate and live pain free lives, Advanced also offers a top-of-the-line wellness and fitness center, Advanced Fitness and Wellness. Our facility services athletes and families of the Riverdale, Wayne, Pompton Plains and Pequannock, NJ, areas.

Advanced’s fitness programs are for athletes and individuals of all fitness levels, offering personal training, elite athlete training, group fitness classes, including spin and barre, speed and agility training, athlete return-to-play and introductory functional training for those just starting out in their fitness journey or returning from an injury.