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Monday 8am - 7pm Tuesday 2pm - 7pm Wednesday 8am - 7pm Thursday 8am - 6pm Friday 8am - 3pm Saturday 8am - 12pm

Advanced Sports Medicine & Physical Therapy

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Riverdale, NJ
Advanced Sports Medicine & Physical Therapy

Advanced offers Chiropractic Care, Physical Therapy, Occupational Therapy, Acupuncture and more.

12/30/2025

Man…who doesn’t need a soft tissue massage after the holidays? 😅

Dr. Kevin combines experienced chiropractic adjustments with soft tissue manipulation to help your muscles relax, reduce tension, and get your body moving comfortably again. It’s the perfect way to shake off all that holiday stress and start the new year feeling like yourself.

Call today to schedule your appointment and treat your body right!

📍Family Chiropractic Care in Riverdale, NJ
📞 973-616-4555

12/28/2025

Feeling weighed down by shoulder pain? We’ve got just the poke for that.

Acupuncture can help release tension, improve circulation, and get your shoulders moving freely again. Those tiny needles do big work so you can lift, reach, and move without the pain holding you back. 💪✨

Reach out today to schedule your acupuncture session and give your shoulders the relief they deserve!

📞 973-616-4555
📍Acupuncture for Pain Relief in Riverdale, NJ

12/24/2025

Happy Holidays from all of us at Advanced Sports Medicine & Physical Therapy!

Our office is open today from 8:00am to 3:00pm, and then we’ll be closed on December 25th, 26th, and 27th. We’ll reopen on December 29th with normal hours.

Thank you to all of our wonderful patients for your support this year. Wishing you joy, health, and plenty of special moments with your loved ones! 💛

12/22/2025

Toddler + pediatric physical therapy = well-earned Zzz’s

From balancing on beams to stacking blocks and navigating fun obstacle courses, every physical therapy activity is helping little ones build strength, coordination, and confidence. All that movement and learning can be exhausting, but it’s also helping them grow stronger every day.

Pediatric physical therapy turns play into progress while keeping sessions fun and engaging.

Curious how PT can support your child’s development? Call us today to schedule a session!

📍 Pediatric Physical Therapy in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

12/19/2025

Is your body sending out tiny SOS signals? Cupping therapy might be exactly what it’s calling for.

Those little circular marks may look like you got hugged by a friendly octopus, but they often mean better circulation, reduced tension, and a happier, looser you.

Our team makes the experience relaxing, comfortable, and even a little fun 🐙

Ready to feel the difference? Call today to book your cupping session.

📞 973-616-4555
📍Sports Recovery Therapy in Riverdale, NJ

12/17/2025

Pregnancy comes with glow, excitement, and…constantly trying to find a comfy sleeping position that actually works. 😅

That’s where chiropractic care with Dr. Kevin can make a world of difference. Gentle adjustments help ease pressure, improve alignment, and support better sleep so you can feel more comfortable from sunup to bedtime.

Your body is working hard. A little extra support can go a long way.

Call to schedule your appointment today!

📞 973-616-4555
📍Prenatal Chiropractic Care in Riverdale, NJ

12/13/2025

When it comes to children’s physical therapy, it’s all hands on deck!

Even Buzz Lightyear is on the team, supervising as our little patients work on fun, hands-on exercises designed to build strength, coordination, and confidence. 💪✨

Every session is playful, engaging, and tailored to help your child reach their milestones while having a great time.

Call today to book your child’s appointment and join the adventure!

📍 Pediatric Physical Therapy in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

12/10/2025

Feeling a little out of hand lately? Acupuncture might be just what you need. When those tiny needles land in your hands, they help boost circulation, ease tension, and support your body’s natural reset button.

It may look like a magic trick, but the results are real. Less stress, more calm, and a happier you waiting right at your fingertips.

Ready to get back in good hands? Book your acupuncture session today. 🌿✨

📍 Acupuncture for stress relief Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

12/06/2025

Needles in your ankles? Don’t worry, they’re more like tiny helpers than anything else! 😄

Acupuncture helps release tension, improve circulation, and get you moving comfortably again. Sometimes the smallest points make the biggest difference.

Schedule your visit today.

📍 Acupuncture Services in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

12/04/2025

Scared of needles but curious about acupuncture? Let's talk.

Needleless acupuncture gives you the same calming, healing benefits without a single needle. Gentle stimulation helps reduce pain, improve circulation, and support your body’s natural balance. It is relaxing, noninvasive, and surprisingly soothing.

Want to know if it is a good fit for you? Call us at 973-616-4555, and we can talk you through it.

📍 Acupuncture in Riverdale, NJ

12/02/2025

Scraping might sound like something you do to a sticker that will not come off, but in physical therapy, it is actually a powerful tool for healing.

After surgery, muscles and fascia can feel tight, stuck, or a little grumpy. Gentle scraping helps loosen things up, improve mobility, and get tissues moving the way they should again. It is like giving your recovering muscles a “fresh start” so they can do their job with less resistance.

It feels surprisingly good and helps you get back to moving comfortably and confidently.

If you are in recovery mode and want every helpful technique on your side, ask us about scraping at your next visit. Your body will be glad you did. 🌟

📍 Post-surgery Rehabilitation in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

11/30/2025

Pickleball is a blast, but all that swinging can leave your elbow feeling pretty beat up. If you are dealing with “tennis elbow,” you are not alone.

At Advanced Sports Medicine and Physical Therapy, we use a mix of treatments to help calm pain and support healing. Along with targeted exercises and hands-on care, we use gentle microcurrent therapy to help reduce inflammation and encourage tissue repair.

If elbow pain is keeping you off the court, schedule your acupuncture appointment and let’s get you feeling better again.

📍 Sports Recovery Therapy in Riverdale, NJ
📞 973-616-4555
🔗 advancedcenternj.com

Address

18 Newark Pompton Tpke
Riverdale, NJ
07457

Opening Hours

Monday	8am - 7pm
Tuesday	2pm - 7pm
Wednesday	8am - 7pm
Thursday	8am - 6pm
Friday	8am - 3pm
Saturday	8am - 12pm

Website

http://www.advancedcenternj.com/

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Our Story

Advanced is comprehensive wellness and health center located in Riverdale, New Jersey. Our 18 Newark Pompton Turnpike office is home to Advanced Sports Medicine and Physical Therapy, Advanced Fitness and Wellness and the Kids’ Therapy Center. Our clinic is dedicated to the health and wellbeing of Northern New Jersey patients, individuals, athletes and their families.

Founded by Dr. Christine Foss and Dr. Glenn Foss, the North Jersey chiropractic and physical therapy center offers dozens of services to get individuals started on their wellness journey. The clinicians at Advanced Sports Medicine and Physical Therapy are dedicated to helping you achieve your wellness objectives through combined skills and expertise that spans the entire chiropractic, sports medicine, rehabilitative, acupuncture, physical therapy, conditioning and wellness spectrum. Our clinicians are committed to bringing you better health and a better way of life by teaching and practicing the true principles of acute and chronic care in addition to continued wellness. Whether you’re in search of chiropractic care, sports chiropractor, physical therapist, occupational therapist, pediatric chiropractic services or acupuncture, the health care professionals at Advanced have the tools to assist you in regaining control of your life. Our state-of-the-art facility specializes in a variety of therapeutic and wellness techniques, including specialty services such as spinal decompression, musculoskeletal ultrasound, ImPACT™ testing, nerve conduction velocity testing and much more. Our clinicians at Advanced have the ability to assist any individual on their journey to finding wellness and good health.

In addition to helping individuals rehabilitate and live pain free lives, Advanced also offers a top-of-the-line wellness and fitness center, Advanced Fitness and Wellness. Our facility services athletes and families of the Riverdale, Wayne, Pompton Plains and Pequannock, NJ, areas.

Advanced’s fitness programs are for athletes and individuals of all fitness levels, offering personal training, elite athlete training, group fitness classes, including spin and barre, speed and agility training, athlete return-to-play and introductory functional training for those just starting out in their fitness journey or returning from an injury.