Rouse Yoga

Join the Rouse Yoga community on your journey to find personal power and love! Vision: Someday, our world will become a place of endless love and peace.

As a studio, we believe in supporting people's individual needs, so you feel empowered in your yoga journey. Mission Statement: To create a harmonious relationship between yoga and technology, to cultivate a community of love and growth.

12/17/2025

As the year winds down, we invite you to step outside, breathe deep, and move your body with intention. 🌿✨

Join Rouse Yoga for a gentle, grounding flow in the backyard at Farm House Collective—a space to release what this year carried, reconnect to yourself, and soften into the season.

✨ This class is FREE ✨
Just bring your yoga mat and water, and come exactly as you are.

This flow is about presence over perfection. Gratitude over hustle. Closing the year with movement, breath, and community.

🗓 December 19th
⏰ 9:00am

Ending the year together—and with that… we’ll see you next year 🤍✨

12/03/2025

Nothing feels better than starting the day with movement, breath, and good people.

Join us in the backyard at Farm House Collective on Dec 5th @ 9AM for a free, grounding all-levels yoga flow.

Everyone’s welcome — just bring your mat and show up exactly as you are. 💛✨

11/26/2025

Step into our second Sacred SoulAan Cacao Ceremony with Jasmine & Allestia on December 12th at 7PM ✨
An African American Soul Circle

This evening is an invitation to slow down, reconnect, and be held in a space rooted in ancestry, reverence, and community. Through sacred cacao, guided ritual, and gentle soul-sharing, we’ll honor Mother Earth, our African Ancestors, and the divine essence that lives within each of us.

We offer tiered pricing of $33, $44, $55, or more, allowing each person to contribute in a way that reflects both their capacity and the value they receive. Your presence is what matters most.

Expect warmth, remembrance, empowerment, and celebration as we gather in a circle designed for healing, reclaiming, and grounding in love. No experience needed — just an open heart and a willingness to receive.

All are welcome to this sacred and meaningful night 🤎

Together, we will sip naturally sourced cacao, the ancient heart medicine, opening our spirits to love, healing, rhythm, and unity.

✨ Evening Offerings:

🌿 Heart Nourishing Cacao Ceremony
🪘 Soulful Sound Healing & Movement
🔥 Sacred Share Circle & Connection
💫 Honoring the God & Goddess Within
📖 Journal Empowerment and Release

📍 Location: Rouse Yoga & Holistic Corner
1051 E Alessandro Blvd, STE #200 , Riverside, CA 92508

🕯 Time: December 12 @ 7 pm

🌕 Bring: an journal, an open heart, a small offering for the altar, and your beautiful presence

11/26/2025

Join us for a cozy post-Thanksgiving Yoga in The Backyard Flow with Rouse Yoga at FarmHouse Collective 🧘‍♀️🌿

November 28th @ 9AM

This gentle outdoor practice is the perfect reset after the holiday — a chance to stretch, breathe, and reconnect with your body in the fresh morning air. Expect grounding movement, slow opening through the hips and belly, and a light, feel-good flow to help you shake off the food coma and ease back into your rhythm.

Bring your mat, water, and a warm layer — and come move with a beautiful community in the sweetest backyard space. All levels welcome. 💛

See you there, loves ✨
Rouse Yoga x FarmHouse Collective

11/11/2025

🌿 Yoga in the Backyard at Farm House Collective 🌿

Start your day with a little sunshine, movement, and community! Join us Friday, November 14th at 9AM for an outdoor yoga flow with Rouse Yoga.

As the season invites us to slow down and ground, this is your reminder to take a breath, stretch it out, and reconnect with yourself before the day begins. It’s all about presence, peace, and good energy shared with good people.

Bring your mat, your smile, and come flow with us in the backyard 💚

📍 Farm House Collective
1393 University Ave, Riverside, CA 92507
🕘 9AM | Friday, November 14th

11/03/2025

What is a 🌕 Sacred Soulaan Ceremony ?

A Gathering of African-American Healing, Culture, and Remembering our Collective Oneness

This Sacred Soulaan Ceremony is a sacred space created for the healing, practice, and celebration of African-American culture and Indigenous wisdom. Rooted in the truth that healing begins at home, this ceremony invites us to return to our ancestral ways of being — to gather in circle, to honor the Earth, to sing, to move, to give thanks, and to remember who we truly are.

Within this space, we cultivate solace, gratitude, and faith — meeting each person exactly where they are on their journey. Through shared ceremony, prayer, and creative expression, we open the heart and awaken the soul, allowing our spirits to expand and reconnect with the divine within and around us.

They say that healing starts at home. This experience is not just a ritual, but a homecoming — a remembrance of our roots, our rhythms, and our sacred connection to all of life. Together we hold space for healing old wounds, celebrating our resilience, and empowering one another to rise in love, creativity, and unity.

As more brothers and sisters are liberated through this healing expansion, the collective heart of our community grows stronger — vibrating in harmony as One Tribe, One Life, and One Love.

Join us in a sacred space of connection, remembrance, healing, empowerment, and celebration as we honor Mother Earth, our African Ancestors, and the divine essence within us all.

Together, we will sip naturally sourced cacao, the ancient heart medicine, opening our spirits to love, healing, rhythm, and unity.

✨ Evening Offerings:

🌿 Heart Nourishing Cacao Ceremony
🪘 Soulful Sound Healing & Movement
🔥 Sacred Share Circle & Connection
💫 Honoring the God & Goddess Within
📖 Journal Empowerment and Release

📍 Location: Rouse Yoga & Holistic Corner
1051 E Alessandro Blvd, STE #200 , Riverside, CA 92508

🕯 Time: November 7 and December 12 @ 7 pm

🌕 Bring: an journal, an open heart, a small offering for the altar, and your beautiful presence

10/29/2025

Flow into your morning with Rouse Yoga at the Farm House Collective this Friday, 10/31 at 9 AM 🧘‍♀️✨

Join us for an energizing yet grounding Morning Yoga Flow led by Adri— a class designed to awaken your body, calm your mind, and set the tone for a centered, easeful day.

Expect a gentle warm-up, mindful movement, breathwork, and a short meditation to help you feel balanced and renewed. Whether you’re a beginner or a regular yogi, this flow will leave you feeling refreshed, centered, and ready to take on the rest of your day.

Let’s celebrate the season and move together — a fun way to start your Halloween morning! 🎃🍁

📍 Farm House Collective — 1393 University Ave, Riverside, CA

💫 All levels welcome. Bring your mat, your breath, and your intention.

10/10/2025

🌞✨ Start your Friday with movement, breath, and intention! ✨🌞

Join us for Morning Yoga Flow w/ Rouse Yoga led by Adri on Friday, 10/17 at 9 AM at the beautiful Farm House Collective in Riverside. This flow will gently awaken the body, open the heart, and connect you to your breath so you can step into your day grounded, clear, and energized. 🧘‍♀️🌿

Expect:
✨ A mindful flow to awaken your body
✨ Gentle stretches to release tension
✨ Breathwork to reset your nervous system
✨ A simple grounding meditation to carry peace into your day

A big thank you to Farm House Collective for holding such a beautiful community space for us to come together in wellness and connection. 💙

📍 1393 University Ave, Riverside, CA 92507
🕘 Friday 10/17 at 9 AM
🌿 Free Class

10/09/2025

✨ The Power of Rituals ✨

Science shows us that rituals calm the nervous system, reduce anxiety, and create a sense of safety in the brain. They anchor us in predictability, giving the mind a moment to pause and the body a chance to reset.

Spirituality reminds us that rituals are sacred acts of intention. A cup of tea becomes an offering. A candle becomes light for the soul. A simple breath becomes prayer. Rituals transform ordinary moments into something meaningful.

Together, science and spirituality reveal what we’ve always known—
rituals are medicine for the mind and nourishment for the spirit.

At Rouse Yoga & Holistic Corner, rituals flow through all we do:

🧘‍♀️ Movement to reset and align.
🌿 Herbal blends to restore balance.
💫 Community gatherings to remind us we belong.

Your life is already full of moments. Rituals simply ask you to live them with presence.
✨ Light a candle. Take a breath. Pause in gratitude.

Every ritual is an invitation to return home to yourself. 🌌

💫 Save this as a reminder for days when you need grounding.

🌿 Share with someone who is creating space for healing.

Address

1051 E. Alessandro Boulevard Ste #210
Riverside, CA
92508

Telephone

+19513346704

Website

http://Rouse.yoga/

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