Rouse Yoga

Join the Rouse Yoga community on your journey to find personal power and love! Vision: Someday, our world will become a place of endless love and peace.

As a studio, we believe in supporting people's individual needs, so you feel empowered in your yoga journey. Mission Statement: To create a harmonious relationship between yoga and technology, to cultivate a community of love and growth.

02/25/2026

Join us for an immersive Sound Healing Experience at Rouse Yoga & Holistic Corner.

On February 28th from 5–6pm, Michael will guide us through a powerful vibrational journey designed to calm the nervous system, quiet the mind, and bring the body back into balance.

Sound healing works by using frequency and resonance to help shift brainwave states, release stored tension, and invite deep rest. Many people experience emotional release, clarity, or a profound sense of grounding and peace.

This is your space to:
• Slow down
• Release stress
• Reconnect to your body
• Reset your energy

No experience needed — just come as you are. Wear something comfortable and bring anything that helps you relax (blanket, pillow, eye mask).

💵 $35 per person
📍 Rouse Yoga & Holistic Corner
🗓 February 28th | 5–6pm
🎵 Hosted by Michael

Spots are limited to keep the experience intimate.

Come lay down. Let go. And allow the sound to hold you.

02/19/2026

Yoga is that rare space where you feel strong and soft at the same time.

Where your legs are shaking
but your mind is clear.

Where you remember your body isn’t something to fight
it’s something to listen to.

Join us Friday at 9AM at the Farm House Collective.

Free to join! Come join us for a morning flow ✨

02/17/2026

We’re expanding our team ✨

If you’re a dedicated yoga instructor who leads with heart and loves creating meaningful class experiences, we’d love to connect.

Come grow with us. 🧘‍♀️🤍

02/06/2026

There’s something special about practicing yoga outside.
The air feels different. The body listens more.

Join Rouse Yoga for a Friday morning flow in the backyard at Farm House Collective. This class is designed to help you feel grounded, energized, and connected—through mindful movement, gentle strength, and space to breathe and reset.

🧘‍♀️ Friday 2/6 @ 9am
📍 1393 University Ave, Riverside
All levels and bodies welcome

Come as you are. We’d love to see you there 🤍

02/05/2026

Energy exchange, community care, and shared presence 🤍

Rouse Yoga is offering a work exchange opportunity for those who feel drawn to support the space and be part of its rhythm.

Welcoming those who want to grow alongside this space.
DM or email us if interested 🙏🏻

01/27/2026

Dance isn’t just movement—
it’s a conversation between your body, breath, and joy.
It wakes up your nervous system, shifts stagnant energy, and gives your heart a chance to feel alive. 💃🏽✨

Join Jasmine for a Dance Cardio + Stretch class, she blends uplifting, easy-to-follow dance cardio with intentional stretching so your body gets strength, rhythm, release, and ease—not just exercise, but embodied well-being.

Whether you’ve never danced before or you just love to move, this class meets you where you are. Music lifts the mood, movement builds stamina, and stretching helps you unwind and reconnect with ease.

Come move. Come breathe. Come unwind with us. 🧘‍♀️💫

📍 Rouse Yoga & Holistic Corner
🗓️ Jan 31, 8:15PM
🔗 Register via link in bio

01/19/2026

We’re so grateful for our amazing tribe🤍
New classes and updated schedule is available on our site — link in bio.
Message us anytime with questions 🙏🏻

01/07/2026

PRANIC HEALING CLINIC | Donation-Based

We’re hosting a Pranic Healing Clinic at Rouse Yoga with Practitioner Razelle. This is a non-touch, biofield-based healing practice used worldwide as a complementary wellness approach.

Pranic Healing works with the body’s energetic and regulatory systems to support:
• nervous system regulation
• stress reduction
• emotional balance
• mental clarity
• overall well-being

This clinic is offered through Master Co, an organization dedicated to structured, standardized Pranic Healing education and practice worldwide.

✨ No physical touch
✨ No movement or yoga required
✨ Open to all — no experience needed

🗓 Sunday 1/11/2026
⏰ 12–2 PM
📍 Rouse Yoga
💛 Donation-Based

12/17/2025

As the year winds down, we invite you to step outside, breathe deep, and move your body with intention. 🌿✨

Join Rouse Yoga for a gentle, grounding flow in the backyard at Farm House Collective—a space to release what this year carried, reconnect to yourself, and soften into the season.

✨ This class is FREE ✨
Just bring your yoga mat and water, and come exactly as you are.

This flow is about presence over perfection. Gratitude over hustle. Closing the year with movement, breath, and community.

🗓 December 19th
⏰ 9:00am

Ending the year together—and with that… we’ll see you next year 🤍✨

11/11/2025

🌿 Yoga in the Backyard at Farm House Collective 🌿

Start your day with a little sunshine, movement, and community! Join us Friday, November 14th at 9AM for an outdoor yoga flow with Rouse Yoga.

As the season invites us to slow down and ground, this is your reminder to take a breath, stretch it out, and reconnect with yourself before the day begins. It’s all about presence, peace, and good energy shared with good people.

Bring your mat, your smile, and come flow with us in the backyard 💚

📍 Farm House Collective
1393 University Ave, Riverside, CA 92507
🕘 9AM | Friday, November 14th

11/03/2025

What is a 🌕 Sacred Soulaan Ceremony ?

A Gathering of African-American Healing, Culture, and Remembering our Collective Oneness

This Sacred Soulaan Ceremony is a sacred space created for the healing, practice, and celebration of African-American culture and Indigenous wisdom. Rooted in the truth that healing begins at home, this ceremony invites us to return to our ancestral ways of being — to gather in circle, to honor the Earth, to sing, to move, to give thanks, and to remember who we truly are.

Within this space, we cultivate solace, gratitude, and faith — meeting each person exactly where they are on their journey. Through shared ceremony, prayer, and creative expression, we open the heart and awaken the soul, allowing our spirits to expand and reconnect with the divine within and around us.

They say that healing starts at home. This experience is not just a ritual, but a homecoming — a remembrance of our roots, our rhythms, and our sacred connection to all of life. Together we hold space for healing old wounds, celebrating our resilience, and empowering one another to rise in love, creativity, and unity.

As more brothers and sisters are liberated through this healing expansion, the collective heart of our community grows stronger — vibrating in harmony as One Tribe, One Life, and One Love.

Join us in a sacred space of connection, remembrance, healing, empowerment, and celebration as we honor Mother Earth, our African Ancestors, and the divine essence within us all.

Together, we will sip naturally sourced cacao, the ancient heart medicine, opening our spirits to love, healing, rhythm, and unity.

✨ Evening Offerings:

🌿 Heart Nourishing Cacao Ceremony
🪘 Soulful Sound Healing & Movement
🔥 Sacred Share Circle & Connection
💫 Honoring the God & Goddess Within
📖 Journal Empowerment and Release

📍 Location: Rouse Yoga & Holistic Corner
1051 E Alessandro Blvd, STE #200 , Riverside, CA 92508

🕯 Time: November 7 and December 12 @ 7 pm

🌕 Bring: an journal, an open heart, a small offering for the altar, and your beautiful presence

10/29/2025

Flow into your morning with Rouse Yoga at the Farm House Collective this Friday, 10/31 at 9 AM 🧘‍♀️✨

Join us for an energizing yet grounding Morning Yoga Flow led by Adri— a class designed to awaken your body, calm your mind, and set the tone for a centered, easeful day.

Expect a gentle warm-up, mindful movement, breathwork, and a short meditation to help you feel balanced and renewed. Whether you’re a beginner or a regular yogi, this flow will leave you feeling refreshed, centered, and ready to take on the rest of your day.

Let’s celebrate the season and move together — a fun way to start your Halloween morning! 🎃🍁

📍 Farm House Collective — 1393 University Ave, Riverside, CA

💫 All levels welcome. Bring your mat, your breath, and your intention.

Address

1051 E. Alessandro Boulevard Ste #210
Riverside, CA
92508

Telephone

+19513346704

Website

http://Rouse.yoga/

Alerts

Be the first to know and let us send you an email when Rouse Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rouse Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Riverside?