Chase Uribe, LCSW

12/19/2025

09/23/2025

Thankful to share this space at Central Counseling Services to support people throughout Riverside and San Bernardino Counties, Orange County and all over CA 💻 on their journey of growing, healing and recovering from depression, grief and loss, self-esteem, self-harm, suicidal ideation, trauma and gender dysphoria and more . ❤️‍🩹 Thankful for the trust, vulnerability people allow me to be part of and for the change and progress that blossoms 🌱 🌼 on their journey.

DM or email me at chase@centralcounselingservices.net if you have questions or want to schedule a session.

09/23/2025

Thankful to offer relationship counseling to support people through communication, intimacy, conflict, finances, attachment, trust, values and love languages.

DM or email me at chase@centralcounselingservices.net if you have questions or want to schedule a session.

09/23/2025

Thankful to offer guided imagery to people as a mind-body intervention to reduce anxiety, depression, pain, stress and improve relaxation and sleep in-person and in-home. Thankful for the trust, vulnerability people allow me to be part of and for the change and progress that blossoms 🌱 🌼 on their journey.

DM or email me at chase@centralcounselingservices.net if you have questions or want to schedule a session.

09/19/2025

08/27/2025

Do you go out in nature? 🌲 🏔️ 🌊 Spending time in nature can improve mental and physical health in many ways including improved quality of sleep, improved cognition 🧠, reduced stress, reduced chronic pain, reduced depression and more. 🌲 🏔️

08/23/2025

Hawaii 🌺 is one place I imagine when I practice guided imagery/visualization to relieve anxiety, depression, stress or just want to calm, relax and soothe myself.

Guided imagery/visualization is a mind-body technique that can calm the sympathetic nervous system and can reduce anxiety, chronic pain, depression, stress, blood pressure, increase quality of sleep and more.

I’m so grateful to share this offering with people and grateful to hear them say how helpful it is. 😀 If you or someone you know wants to try it, feel free to reach out to me and learn more.

E: chase@centralcounselingservices.net
P: (909) 281-7619

06/05/2025

Thankful to share this space with people on their journey of growing, helping and recovery ❤️‍🩹 Thankful for the trust and vulnerability that happens here and for the change.