Morris Institute

12/02/2025

In a study funded by the National Heart, Lung, and Blood Institute, new research from Johns Hopkins Medicine adds to existing evidence that smoking fewer ci******es does not eliminate cardiovascular disease risk, and quitting entirely is the most effective strategy for improving health.
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In a study funded by the National Heart, Lung, and Blood Institute, new research from Johns Hopkins Medicine adds to existing evidence that smoking fewer ci******es does not eliminate cardiovascular disease risk, and quitting entirely is the most effective strategy for improving health.

12/01/2025

Does Anxiety Hold You Back from Performing at Your Best?

Whether it’s public speaking, test-taking, or athletic performance, anxiety can impact your confidence and focus when it matters most.

At The Morris Institute, hypnotherapy is used to help you manage performance-related stress and approach high-pressure situations with greater calm and clarity.

📍 Riverside, CA
📞 Free Consultations: (951) 788-2008
📧 dr.donmorris@me.com
🔗 Learn more: https://www.themorrisinstitute.com/fear-panic

12/01/2025

Struggling with Emotional Eating?

It’s not just about willpower. Often, unwanted eating habits are rooted in how your mind has learned to manage stress, guilt, or overwhelm.

At The Morris Institute, clinical hypnotherapy is used to help retrain these deep patterns—without diets or shame.

📍 Riverside, CA
📞 Free consultations: (951) 788-2008
📧 dr.donmorris@me.com

We help people change their outlooks and perceptions about themselves which fosters enhanced self-esteem, increased motivation, leading to long-term weight control.

12/01/2025

Struggling with Memory or Concentration?

Do you find it hard to focus, stay organized, or recall information when you need it most?

Hypnotherapy may help you improve mental clarity, reduce distractions, and support better memory—especially when stress is involved. At The Morris Institute, sessions are personalized to help you strengthen your focus from the inside out.

📍 Riverside, CA
📞 Free consultations: Call or text (951) 788-2008
📧 dr.donmorris@me.com

11/27/2025

🍁 Happy Thanksgiving from The Morris Institute

This season, I’m especially thankful for the many individuals and families who have placed their trust in me to support their healing, growth, and success. 🙏

Helping each of you move toward a healthier, more empowered version of yourself is a responsibility I never take lightly.

Wishing you clarity, peace, and continued progress on your journey.
— Dr. Don Morris

📞 (951) 788-2008 | 📧 dr.donmorris@me.com
📍 Riverside, CA | Serving all of Southern California

11/20/2025

Tomorrow, November 20, is The Great American Smokeout. ⬇️

Join the Great American Smokeout on Nov. 20. Take the first step toward a smoke-free life. Quitting smoking improves health, saves money, and reduces disease risk. Start your plan today!

11/16/2025

Anxiety becomes a disorder when it begins to interfere with daily life.
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Hypnosis and counseling can help reduce anxiety by teaching people skills to remain calm while they deal constructively with the trigger of their anxiety.

11/15/2025

Using hypnosis to achieve a calm state before studying can help make studying more efficient.
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Hypnosis can be used to help promote good study habits as well as life choices that lead to maintenance of good physical, mental, emotional, and spiritual health.

11/09/2025

A Client’s Journey — From Stress to Self-Discovery

"I have had a wonderful experience learning so much about myself... Dr. Morris's methods go beyond surface issues to uncover underlying causes." – M.M.

At The Morris Institute, we take a thoughtful, personalized approach to hypnotherapy—supporting real insight and transformation.

📍 Riverside, CA | Serving SoCal
📞 Free consultations: (951) 788-2008
📧 dr.donmorris@me.com

11/09/2025

Support for PTSD and Trauma

Healing from trauma is a personal journey. At The Morris Institute, clinical hypnotherapy is offered as one way to help manage symptoms of PTSD in a confidential, supportive environment.

📍 Riverside, CA
📞 Free consultations: Call or text (951) 788-2008
📧 dr.donmorris@me.com

11/08/2025

Struggling with Performance Anxiety?

Whether it’s public speaking, test-taking, or athletic performance, anxiety can interfere with your potential. At The Morris Institute, tailored hypnotherapy sessions are available to help address performance-related stress in a supportive, professional setting.

📍 Riverside, CA
📞 Call or text for a free consultation: (951) 788-2008
📧 dr.donmorris@me.com

11/08/2025

Claustrophobia and MRI Anxiety?

Claustrophobia can make MRI procedures difficult or even impossible. At The Morris Institute, we offer ClaustroCare™—a clinical hypnotherapy protocol developed through research with over 700 patients—to help manage MRI-related anxiety in a non-pharmaceutical way.

📍 Riverside, CA
📞 Free Consultations: (951) 788-2008
📧 dr.donmorris@me.com
🔗 Learn more: https://www.themorrisinstitute.com/fear-panic