Osteostrong Riverside - Mission Grove

11/20/2025

We’re not just building bone density & strength, we’re building confidence, connection and better health together.

Join the OsteoStrong family and see what just one session a week can do.

11/19/2025

Cindy noticed better balance, strength and confidence in her yoga poses thanks to her weekly OsteoStrong sessions! We love hearing your stories and being a part of your journey!

11/18/2025

Better posture. Stronger spine. Greater balance. 🌟

The Postural Growth Trigger at OsteoStrong helps strengthen the muscles along your spine, improving alignment and reducing your risk of falls.

Just one session a week helps your body stand taller and feel more stable, without stress on your joints. 🦴

11/17/2025

At OsteoStrong, we help you build strength from the inside out using science-backed technology that’s safe, fast, and effective.

Our Spectrum equipment is designed to apply forces that trigger your body to build new bone and muscle, without heavy weights or high impact.
Just one session a week can lead to real results in bone density, balance, and confidence.

Come see what 10 minutes a week can do for you!

11/13/2025

At age 30, virtually everyone starts to lose muscle strength & bone density. 😳

In fact, if eating right and working out could prevent this natural course of aging, we would see professional athletes continuing their careers well beyond their 30's.

One of the symptoms of declining musculoskeletal strength is a loss of balance. 🙁

✅ Because you engage your central nervous system and entire musculoskeletal system in a brief but very unique way at OsteoStrong, one of the benefits is an almost instant improvement in balance and agility.

It’s one of the first benefits that people notice! We do a balanced assessment with our members throughout their journey and have seen great improvements.

💛 Want to improve balance, strength, and bone health? Book a consultation with us today through the link in our bio!

11/12/2025

✅ Make bone health a priority this spring! With over 44 million Americans at risk for low bone density, it's crucial to take proactive steps.

Discover how OsteoStrong members like Sky have achieved remarkable results with just one 10-minute session a week!

11/11/2025

❌ Don't fall for the misconception that regular exercise alone is enough to stimulate bone-building activity.

✅ Discover the truth about osteogenic loading and how it's revolutionizing bone health at OsteoStrong.

11/11/2025

11/10/2025

What is the spectrum at OsteoStrong? It’s a set of 4 state-of-the-art machines designed to stimulate your body’s natural adaptive responses by safely applying high-impact forces, without actual impact.

Each machine targets a specific area:
• Lower body
• Upper body
• Core
• Postural

In just 1 session per week, your body is triggered to build stronger bones, muscles, and balance, backed by science and done in minutes.

11/06/2025

💪 Stronger, together! At OsteoStrong, it’s all about building real strength from the inside out, improving balance, bone density, and confidence in just one quick session a week.

✨ Want to feel stronger in your everyday life?
👉Book your first session through the link in our bio and experience the difference for yourself.

11/05/2025

Your stories keep us inspired & we are so happy to be a part of your OsteoStrong journey! 💛