04/09/2026
✨ THE RESET SERIES: BREATHWORK ✨
Saturday, April 11 | 1:30–2:45 PM
with Laurel
🌱 Free for members (first workshop of the new series!)
Take 75 minutes to slow down, regulate your nervous system, and breathe with intention.
This workshop blends guided breath techniques, grounding practices, and mindful rest to help you:
• release stored tension
• increase clarity + focus
• feel more centered + balanced
• reconnect to yourself
Whether you’re brand new to breathwork or returning to your practice, this reset is for you.
Sign up at tulayogastudio.com/workshops
Can’t wait to see you there. 💛