Central Counseling Services

Central Counseling Services We offer counseling services to help you feel better and improve your life. Imagine what your life c Call us today and lets work together.

From the moment you walk through our doors we want you to start feeling better. Central Counseling Services offer a safe, confidential place for people in search of personal growth or development. If you are thinking about counseling to enhance and improve your life or if you want to improve your relationships Central Counseling Services can assist you. We have highly professional and well trained

staff to help you find the proper balance in your life. We provide therapeutic services for the individual, couple, and family. We also offer treatment for adults, adolescents, and children. We can help you achieve your optimum life and your personal goals.

Gratitude doesn't mean pretending everything is okay. 🌿It means finding small moments of light even in dark seasons.Toda...
04/27/2026

Gratitude doesn't mean pretending everything is okay. 🌿

It means finding small moments of light even in dark seasons.

Today, we invite you to notice:
→ One person who cares about you
→ One thing your body can do
→ One moment today that felt okay

Gratitude isn't toxic positivity — it's a gentle anchor when life feels heavy.

💙 What's one small thing you're grateful for today?

Have you ever finished explaining yourself… and somehow felt even less understood?You are not alone.Many relationship co...
04/25/2026

Have you ever finished explaining yourself… and somehow felt even less understood?

You are not alone.

Many relationship conflicts are not about a lack of love — they are about communication patterns that leave both people feeling unheard.

The good news? Communication is a skill, and skills can be learned.

Our newest blog explores therapist-backed ways to feel heard, reduce defensiveness, and communicate more clearly with the people you love.

Sometimes the issue is not that no one cares. It is that no one was taught how to listen.

📞 951-778-0230
🌐 CentralCounselingServices.net








Not all healing starts with words.Sometimes it begins with creating, exploring, and expressing what has been hard to say...
04/18/2026

Not all healing starts with words.

Sometimes it begins with creating, exploring, and expressing what has been hard to say.

Our newest blog explores how sand tray therapy helps children and adults process trauma, anxiety, grief, and overwhelm.

You do not need the perfect words to begin.

📞 951-778-0230
🌐 CentralCounselingServices.net








Healing isn’t linearand neither is growth.Being patient with yourself isn’t giving up.It’s choosing compassion over crit...
04/17/2026

Healing isn’t linearand neither is growth.

Being patient with yourself isn’t giving up.
It’s choosing compassion over criticism and progress over pressure.

You’re allowed to move at your own pace.
And you don’t have to do it alone.

📞 951-778-0230
🌐 CentralCounselingServices.net








Sometimes clarity doesn’t come from thinking more.It comes from moving.Walking. Stretching. Stepping outside.Letting you...
04/12/2026

Sometimes clarity doesn’t come from thinking more.

It comes from moving.

Walking. Stretching. Stepping outside.
Letting your body release what your mind has been holding.

Movement is mental health.

New blog is live.

📞 951-778-0230
🌐 CentralCounselingServices.net







At Central Counseling Services, we believe therapy is for everyone — not just for crisis moments.Our team of licensed th...
04/11/2026

At Central Counseling Services, we believe therapy is for everyone — not just for crisis moments.

Our team of licensed therapists (LCSW, LMFT & LPCC) is here to walk alongside you through life's challenges — big and small.

We offer:
🌿 Individual counseling
💑 Couples therapy
👨‍👩‍👧 Family counseling
💻 Telehealth sessions

We're located in Riverside & Murrieta, CA — and we're accepting new clients.

Ready to start? Book online: centralcounselingservices.net

Eid Mubarak to all celebrating in our community 🤍This is a time about connection, reflection, and being together — in wh...
04/10/2026

Eid Mubarak to all celebrating in our community 🤍

This is a time about connection, reflection, and being together — in whatever way that looks like for you.

Whether your days are full, quiet, joyful, or somewhere in between, you are part of a community that cares.

Wishing you moments of peace and connection today.





Easter check-in 🐣Holidays can feel a lot of different ways.Some people feel connected.Some feel overwhelmed.Some feel lo...
04/05/2026

Easter check-in 🐣

Holidays can feel a lot of different ways.

Some people feel connected.
Some feel overwhelmed.
Some feel lonely.
Some feel all of it at once.

Easter is not one-size-fits-all — and neither are your emotions today.

If today feels good, enjoy it.
If today feels heavy, that matters too.

You do not have to force yourself to feel a certain way just because it is a holiday.

How are you feeling today?
📞 951-778-0230
🌐 CentralCounselingServices.net







A lot of people assume couples therapy is a last resort.That you only go when things are falling apart.But most of the t...
04/05/2026

A lot of people assume couples therapy is a last resort.

That you only go when things are falling apart.

But most of the time, it looks more like this:
Wanting to communicate better
Feeling stuck in the same arguments
Trying to reconnect
Not knowing how to move forward

Starting therapy does not mean your relationship is failing.
It often means you care enough to work on it.

Our newest blog breaks down exactly what to expect in your first couples therapy session — so you can walk in feeling a little more prepared and a lot less uncertain.

centralcounselingservices.net/beneficialblogs/2026/4/4/what-to-expect-first-couples-therapy-session

📞 951-778-0230
🌐 CentralCounselingServices.net

Thinking about therapy but not sure if you "need" it? Here's the truth: you don't have to be in crisis to benefit from c...
04/03/2026

Thinking about therapy but not sure if you "need" it? Here's the truth: you don't have to be in crisis to benefit from counseling. Here are 5 signs therapy could help you right now:

1. You feel stuck in the same patterns
2. Stress is affecting your sleep or health
3. Your relationships feel strained
4. You've been through something hard
5. You just want to grow

You deserve support. Ready to take the first step? 📞 (951) 778-0230

👉 Book a session: centralcounselingservices.net






Not everyone experiences mental health struggles as intense emotions.Sometimes it looks like:Feeling disconnectedGoing t...
03/28/2026

Not everyone experiences mental health struggles as intense emotions.

Sometimes it looks like:
Feeling disconnected
Going through the motions
Not quite feeling like yourself

Emotional numbness is more common than people realize — especially during prolonged stress.

Our newest blog explores why this happens and how you can begin to reconnect with yourself, gently and without pressure.

If this resonates, you are not alone.

📞 951-778-0230
🌐 CentralCounselingServices.net






Sometimes it is not overwhelming emotions that are the hardest to deal with.It is the absence of them.Feeling disconnect...
03/28/2026

Sometimes it is not overwhelming emotions that are the hardest to deal with.

It is the absence of them.

Feeling disconnected.
Flat.
Going through the motions.
Not quite yourself, but not sure how to explain it.

Emotional numbness is more common than people realize — especially during periods of prolonged stress.

If this feels familiar, you are not alone.

📞 951-778-0230
🌐 CentralCounselingServices.net









Address

6840 Indiana Avenue, Ste 275
Riverside, CA
92506

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+19517780230

Website

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