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Monday 9am - 2pm Tuesday 9am - 2pm Wednesday 9am - 12pm Thursday 9am - 2pm Friday 9am - 2pm

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Helping U Heal

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United States
Riverside, CA
Helping U Heal

Mobile Post-surgical Lymphatic Drainage Massage Therapist

01/12/2026

Well a BIIIIIG congratulations to me and my fellow Board Certified Massage Therapists!!! 🎉🥳🎊

We have achieved a MAJOR win in our industry and career!

So happy to get this recognition and to continue bringing healing to each and every one of my mamacitas 💜✨️

01/12/2026

𝘾𝙪𝙨𝙩𝙤𝙢𝙞𝙯𝙚𝙙, 𝙗𝙤𝙙𝙮-𝙡𝙚𝙙 𝙖𝙛𝙩𝙚𝙧𝙘𝙖𝙧𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙇𝙞𝙥𝙤 360 + 𝘽𝘽𝙇

This patient required a fully individualized recovery plan.

Her body did not tolerate compression, so care was adjusted accordingly, prioritizing tissue response, swelling management, and patience over rigid protocols.

✨ Manual techniques only, with *very minimal* wood therapy towards the end of 12 weeks of treatment.
✨ No machines
✨ Treatment guided by physiological feedback

The outcome reflects what’s possible when aftercare is tailored to the patient, not forced into a one-size-fits-all protocol.

For surgeons and patients seeking intentional, results-driven recovery support:

📩 Inquire via DM or link in bio to coordinate elevated post-op care.

01/12/2026

Why Liposuction for round 1 and then a Tummy Tuck round ✌🏻?

✨ Swipe left to see her updated selfie with visible definition ✨️

Not every body follows the same surgical journey.
Some dolls choose liposuction first to "debulk" the area, allowing the skin to retract and settle, often giving the surgeon higher-quality skin to refine during a tummy tuck later.

Others move directly into a tummy tuck to address skin, muscle, and contour in one phase.

🖤 The truth:

There is no universal order, only a strategic approach tailored to your body and aesthetic goals.

These side-by-side images highlight a doll who chose lipo first, then a tummy tuck—intentionally setting the stage for her final result, the one she's happy with.

✨ Surgery is the investment.
✨ Recovery is where refinement happens.

For dolls who value expert and elevated aftercare.

📩 Inquire via DM or the link in bio to curate your recovery experience.

HelpingUHeal

12/11/2025

She said “I’m just relaxing”…
Her body said GOODNIGHT 😴😂
Snoring is never judged here 🙂‍↔️ (Especially when 90 mins feels like 90 seconds) it means I did my job right 🙂‍↕️

Want a massage that knocks the stress out of you? DM to book! ✨

🚨 Until Dec 23rd, 10% off Individual Sessions *Home Studio Only*

P.S. we has a BLAST doing these, I love it when our vibes totally match and sessions turn into fun times 🥰✨️ thank you mamacita for being such a trooper 💜✨️

12/03/2025

Straight out the mouth of ! 🙌🏻 Thank you Doc for the support!

Not all Doctors will recommend post-surgical lymphatic drainage massages, but it's crucial you ask your surgeon, is it something that I can do to benefit my recovery? Because guess what, when done correctly, the answer is YES!

And as always, it's important your licensed massage therapist is certified in manual lymphatic drainage & has knowledge of the different stages of recovery.

Hi! My name is Chris, I'm a Board Certified/Licensed Massage Therapist | Post-Surgical Lymphatic Drainage Specialist | MLD-C and 2x Surgery Vet, at your service ☺️

12/02/2025

Beautiful results for this gorgeous doll after her Tummy Tuck & Liposuction procedures.

She's still experiencing quite a bit of inflammation as she's not even 4 weeks Post-Op but WOW what a transformation 😳🥰🙂‍↕️ as you can tell, her confidence has been boosted and it's only going to get better from here on out! ✨️ I'm so excited for her final results!

12/02/2025

🎄December 1st is finally here!

My absolute favorite season of the year has arrived with the new month 🥰

You can find me enjoying the Christmas lights, some hot cocoa by the fireplace, we'll visit the snow and maybe even do some ice skating with the kids ⛸️ ☺️

What are your favorite things to do during Christmas season?

12/02/2025

📢 Hello Hello, I've got a special announcement 📢

It's that time of the year where a much needed break is taken, the phone gets turned off (somewhat 😏), the sun shines on my skin and I can relax 🥰

I will be off the road 12/30 until 1/11 & first appt is scheduled for 1/12.

January spots ARE filling up fast so if you are wanting to get on the schedule, my recommendation is to get booked with a deposit sooner than later.

As always, it's my pleasure being a part of your recovery journeys, but it's definitely time to re-fill my cup 🫶🏻

~ Chris 💜

11/30/2025

✨️ Be picky… because your results depend on it ✨️

When it comes to cosmetic surgery, nothing should be rushed — not the timing, not the people you let into your recovery space, and definitely not the surgeon you choose.

🕒 1. TIME — Choose your date wisely
Summer bodies? They’re made in the winter.
The best recoveries happen when you give your body the space, time, and privacy it needs. Planning ahead means:
✔️ lower swelling
✔️ less heat-induced inflammation
✔️ no pressure to “bounce back”
✔️ time to book the right post-op care (hi, that’s me 💁🏻‍♀️)

👯‍♀️ 2. FRIENDS — Choose a supportive circle
Your support system matters more than you think.
Recovery isn’t just physical, it’s also emotional and mental.
Choose friends who will:
✔️ be present
✔️ encourage rest
✔️ help you stay consistent
✔️ NOT guilt-trip you or bring stress into your space

👩‍⚕️ 3. SURGEON — Choose skills AND safety
A board-certified, reputable plastic surgeon + an experienced, trusted anesthesiologist = a safer journey and better results.
Do not gamble on your body.
Do not settle because of a discount.
And absolutely do not skip proper aftercare.

Your surgery is an investment — treat every part of it with intention.
And when you're ready for a smooth, safe, and stress-free recovery…I’ve got you, doll. 💗

✨ Link in bio to book your post-op care with a board-certified post-surgical MLD specialist.

11/27/2025

Happy Thanksgiving '26 from HelpingUHeal 🦃

We are wishing all of you a safe and blessed day.

🤎 Chris

11/21/2025

Your surgeon created the shape, but your aftercare protects it, refines it, and keeps you snatched long-term 🙂‍↕️

From reducing swelling + preventing fibrosis to guiding you through every stage of healing, the right post-op specialist makes all the difference, as a 2× vet, Licensed Massage Therapist & Certified MLD Specialist, my name is Chris, I'm here to help you ☺️

If you’re investing in your body, invest in the recovery that maintains it. 💎✨

📲 Book your post-op aftercare through the link in my bio.

📍 Serving all Inland Empire, Riverside & San Diego Counties.

11/18/2025

Maintenance sessions, especially for the first year aftwr cosmetic surgery, are super important. As we are healing from surgery, our bodies are naturally creating scar tissue.

In order to prevent and reduce the formation of fibrosis or adhesions, at Helping U Heal, we work directly with the body at each stage of your recovery and utilize techniques created to aid your body throughout it's healing journey.

This beautiful .gouldplasticsurgery doll understood the importance of investing in her aftercare, and a year post-op, she's still taking care of her results!

Need assistance after surgery by a Board Certified Massage Therapist | Post-Surgical Lymphatic Drainage Specialist? Link in bio to request more info, or send us a DM and we'd be happy to help.

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Inland Empire
Riverside, CA

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Monday	9am - 2pm
Tuesday	9am - 2pm
Wednesday	9am - 12pm
Thursday	9am - 2pm
Friday	9am - 2pm

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