Westgate Chiropractic

Westgate Chiropractic Westgate Chiropractic is located at 11130-B Magnolia Avenue, Riverside, CA. Relieving pain since 1985.

We offer Chiropractic, Softwave, Cold Laser and therapeutic massage by an experienced, caring staff.

Keeping Low Back Pain from Becoming Chronic
12/22/2025

Keeping Low Back Pain from Becoming Chronic

It’s estimated that about one-in-seven adults in the United States have chronic low back pain (lasting longer than three months), which can have a major effect on one’s ability to carry out their daily activities. As such, it’s important to identify which factors may be associat

The Chiropractic Diagnosis and Treatment Process for Whiplash
12/21/2025

The Chiropractic Diagnosis and Treatment Process for Whiplash

Following a car accident, slip and fall, or sports collision, many whiplash associated disorder (WAD) patients are advised by friends, family, co-workers, or an attorney to see a doctor of chiropractic. For many WAD patients, this may be their first experience with chiropractic. What can they exp

High-Intensity Interval Training: How Much Time is Needed?
12/21/2025

High-Intensity Interval Training: How Much Time is Needed?

We all know we need to regularly exercise as part of a healthy lifestyle, but many don’t because they feel that they don’t have enough time in the day to work out. In recent years, a form of exercise called high-intensity interval training (HIIT) has gained attention in both gyms and

5 Exercises to Fight Forward Head Posture
12/21/2025

5 Exercises to Fight Forward Head Posture

Even though poor posture can impair physical function and affect one’s health, it’s very common to see people with a slouched, forward head posture.  Aside from advice to sit up straight, limit phone use, or hold devices at eye level, are there any exercises that can help reverse

Four Whiplash Myths
12/20/2025

Four Whiplash Myths

Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise from the sudden jerk or snap of the head/neck that results in the overstretching of joint capsules, ligaments, muscle tendons, disks, and nerves of the neck and upper back. While it’s estimated that abo

How to Improve Cholesterol Levels
12/20/2025

How to Improve Cholesterol Levels

Cholesterol is a type of lipid—or fat—that’s used by the body to build healthy cells. When transported through the blood, cholesterol is generally attached to a protein, creating a lipoprotein. There are two main types of lipoprotein, low-density and high-density, which are also

Stabilization Exercises for Low Back Pain
12/20/2025

Stabilization Exercises for Low Back Pain

Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our lifetime, with many experiencing recurring or prolonged chronic episodes. While chiropractors often utilize manual therapies—like spinal manipulation—to manage low back pain, he or she

Low-Fat Diet, Yay or Nay?
12/19/2025

Low-Fat Diet, Yay or Nay?

For decades, the public has been told to avoid whole milk and other foods containing full-fat dairy products because such fare will clog arteries and promote cardiovascular disease. A trip around the grocery store will show many food products labeled as low-fat or fat-free. Even today, the Americ

Chiropractic Treatment for Forward Head Posture
12/19/2025

Chiropractic Treatment for Forward Head Posture

Forward head posture is a common postural fault in which the head’s center of gravity rests forward of the sagittal plane, and it’s typically associated with frequent electronic device and screen use. The further the head sits in front of the shoulders, the harder the muscles in the b

Cervical Disorders and Carpal Tunnel Symptoms
12/19/2025

Cervical Disorders and Carpal Tunnel Symptoms

Neck pain is the second most common reason that patients seek out chiropractic care. While the initial paperwork patients complete will ask about pain and disability in other areas of the body, many might overlook issues like mild or infrequent numbness in the hand because they think that it&rsqu

Why Women May Be More at Risk for Knee Pain
12/18/2025

Why Women May Be More at Risk for Knee Pain

The anatomical and physiological differences between men and women are obvious in many ways. But one way that’s often overlooked is how these differences relate to knee-related injuries, of which women may be between two-to-eight times more at risk for than men. When it comes to the

Chiropractic Care for the Post-Lumbar Fusion Patient
12/18/2025

Chiropractic Care for the Post-Lumbar Fusion Patient

Between 1993 and 2013, the number of lumbar fusion surgeries for low back pain and related spinal conditions increased significantly from 61,000 per year to 450,000 per year! Unfortunately, up to 61% of patients who undergo back surgery will continue to experience chronic low back pain. Many of t

Address

11130 Magnolia Avenue
Riverside, CA
92505

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+19517851133

Website

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