Nan Simonsen

11/17/2025

I am proudly a National Board Certified Health and Wellness Coach with California based Blue Zones Health. I began my lifestyle as medicine coaching in January 2019, and have a seen near-terminal chronic illness reversed. I am thrilled that in 2026, we are going National! Take a look at our story…

/PRNewswire/ -- Blue Zones Health announced today it will launch nationwide in 2026. The health and well-being organization's rapid growth underscores...

11/14/2025

I’m not knocking Costco here. As a health and wellness coach I am grabbing this opportunity to say “evaluate what you buy anywhere by looking carefully at labels.” What you will hear in this timely video has much to say about the failing health of the American population. Please watch it.

Europe banned it.Costco still sells it.And millions of American shoppers — especially seniors — are buying these “healthy” products without realizing what’s ...

12/04/2024

Janet Anspach-Rickey is The Plant Powered Peddler (her YouTube channel). She has biked for an entire year, TWICE. Janet hits the road every chance she gets, including a recent 10 day cycling trek while strictly and successfully following Dr. Brook Goldner's Goodbye Lupus Protocol. See below for the link for Janet's YouTube channel

In this video, Janet interviews me for her Plant Powered Peddler YouTube channel. I talk about my book, Aging Powerfully, as well as my ongoing and successful experience with Dr. Brook Goldner's Hyper Nourishment and Goodby Lupus protocols. Please join us, and offer your thoughts, comments, and experience.

https://www.youtube.com/

https://www.youtube.com/watch?v=5YoYh42ZRrg

Janet Anspach-Rickey is The Plant Powered Peddler (her YouTube channel). She has biked for an entire year, TWICE. Janet hits the road every chance she gets, ...

09/10/2024

As a certified and practicing health and wellness coach since January 2019, I was proud to add to my credentials this National Board of Health and Wellness Coaches certification.
It was hard work and well worth the effort. Yippee!

Individuals with the NBC-HWC credential have demonstrated a high level of knowledge, practical skills, and professionalism in the practice of health and wellness coaching. They have undergone rigorous training and assessment to meet the industry standards set by the National Board for Health and Wel...

03/06/2024

A shout out to Cathy Fisher of Straight Up Food. Cathy was an early influencer in my transition to Whole Food Plant Based. She is also one of the amazing contributors to THE VEGAN HEALTH BUNDLE. In the bundle she offers an ebook, "Straight Up Sweets" which features 25 DESSERT RECIPES made from 100% plant food with no added salt, oil, or sugar and all of them are gluten free!

PLEASE do yourself a favor and checkout this bundle. It includes over 100 contributors offering ebooks, video courses, interview, and exclusive bonuses from plant-based doctors, fitness gurus, chefs and others!

Click the link below to see all the contributors and Bundle items! https://transactions.sendowl.com/stores/15779/294859

03/05/2024

Sorry friends, I just can’t help myself. Friends don’t let friends miss out, and that is my motivation!

Chef AJ and Lissa of Raw Food Romance have gathered nearly 140 health and wellness doctors, coaches, specialists, and chefs to create the 2024 Vegan Bundle. The value of the training, health materials, cooking videos, books, workshops, wellness programs, and much more, is nearly $8,000. When purchased, the bundle can be downloaded onto your computer or a flash drive and is yours forever, or accessed, as is, for an entire year! The possibilities for health and personal growth here are tremendous.

The cost of the 2024 Vegan Bundle is $49! That is about the cost of one lunch out with a friend; in other words, a one-and-done event. Considered that way, it is a no-brainer.

The bundle will be available from March 1, 7:00 am to March 10, 11:59 pm Pacific Time.

TOLEARN MORE & PURCHASE:
https://transactions.sendowl.com/stores/15779/294859

09/14/2023

09/14/2023

Anyone who doubts the possibility of major change, or who questions the value of a whole food plant-strong lifestyle as an initiator of that change, will appreciate the story. 🌻🥰🌻

07/28/2023

Yep, all of this and more! Going on 5 years whole food plant-based—as opposed to processed vegan foods—has led to my husband and me celebrating stellar health, and lean bodies, into our 70s🌻🥰🌻

Within 1 Day: 1. You’ll Be More Satisfied You’ll feel fuller sooner and stay fuller longer, thanks to the fiber in the vegetables, whole grains, beans, legumes, and fruit you are eating. Less than 5% of Americans eat enough fiber, even though it’s protective against heart disease, diabetes, an...

04/05/2023

JOIN me tomorrow LIVE on Zoom with special guest Dreena Burton!

Dreena will be in the house for a chat and FREE cookbook drawing.

I will demonstrate two delicious recipes from Dreena’s Kind Kitchen, after which she will join us for a chat, and a FREE DRAWING among live attendees, for a copy of her cookbook.

Hope to see you there!

Zoom registration link: https://us02web.zoom.us/meeting/register/tZctc-2urz0pHdyCqG0j5ruSoTigaVykaYgI

04/05/2023

I turned my passion for FASHION and FOOD into a fun yet informative Food and Fashion Show! I tied it all together with the metaphor of The Little Black Dress. What a romp! Won’t you join me?!

Included with this video is a FREE download that offers recipe links that I mention in the video along with the 7 Reasons to Love The Little Black Dress. You can download this resource here:
https://nansimonsen.com/.../03/NanSimonsen_LBD_Freebie.pdf

https://youtu.be/-kBlhjy1nak

This Food and Fashion Show is a fun romp through my metaphor of the little black dress as it relates to a certain segment a whole food plant based lifestyle....