Lighthouse Counseling Services

Lighthouse Counseling Services We specialize in helping you through your struggles in a variety of ways. Your individual treatment plan is catered to your individual needs!

Our therapist act as beacons of light as you navigate the storms of life.

11/22/2025

Even in grief, there is community. đź’›

If you’ve lost someone to su***de, you don’t have to walk this path alone.

Men are taught to “be strong,” but too often that means carrying pain in silence.The truth? Strength also looks like slo...
11/19/2025

Men are taught to “be strong,” but too often that means carrying pain in silence.

The truth? Strength also looks like slowing down, speaking up, and taking care of your mind — not just your body.

If any of these reminders hit home, save this post and share it with someone who might need to hear it too.

You don’t have to do it alone — we’re here to help.

11/18/2025

And once you give yourself these three moments of self-care, you’ll have accomplished a self care strategy that is easy! 💛

#1 Breathe with purpose — 4 in, 4 hold, 6 out.
Name one thing your body needs — water, food, or a quick walk.

#2 Tell one person how you feel (even a text).

#3 Micro-respite matters, and you deserve it.

Need more support? Lighthouse Counseling is here to help you navigate caregiver stress. đź’›

Address

3409 W. 12600 S. , #110
Riverton, UT
84096

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