A New View Counseling

01/18/2026

Sometimes feeling “behind” has less to do with where you are — and more to do with the pressure to be somewhere else.
There is no universal timeline for life, healing, success, or growth. The pace you’re moving at right now is shaped by your experiences, your energy, and what you’ve needed to survive and heal.

Gentle reminder: slowing down, resting, and taking small steps forward still counts. You don’t need to rush your life to make it meaningful.

Save this for the days you need permission to go at your own pace 🤍

01/15/2026

01/13/2026

Struggling with organization, time management, or follow-through? Executive Function (EF) Coaching through The Focus Blueprint helps build the skills needed to manage daily life with more confidence and less overwhelm. With practical tools, structure, and accountability, EF coaching supports you in turning goals into action—one step at a time.

01/11/2026

✨ New Therapy Group Starting February 4th✨

Rebuilding Together is a supportive therapy group for women navigating changes in belief, spirituality, and personal identity. This space is for those feeling the pressure of roles, perfectionism, and expectations, as well as shifts in family, partner, or community relationships.

If you’re experiencing emotional challenges such as grief, anxiety, or loneliness, you don’t have to go through it alone. This group offers connection, reflection, and support as you move forward—at your own pace, in your own way.

📍 12569 S 2700 W, Riverton, Utah 84065
📞 801-209-9797
🌐 www.anewviewcounseling.net

You’re allowed to rebuild in a way that feels true to you. 💫

01/10/2026

Therapy isn’t about being polished, saying the right thing, or making progress on a timeline.
It’s about showing up honestly, even when it feels uncomfortable or unclear.

There’s no such thing as being “bad” at therapy.
If you’re showing up, you’re doing enough.

Save this as a reminder 💭

01/03/2026

Meet the team behind the warmth and care at our office! 💛
We’re here to support you every step of your journey toward healing and growth.

12/31/2025

Healing doesn’t require perfection, confidence, or having the “right words.” It just requires honesty and support. Wherever you are today is enough.

12/26/2025

Sometimes words aren’t enough. 🌱
Sand tray therapy offers a gentle, creative way to explore emotions, experiences, and inner worlds at your own pace. Healing can happen through symbols, play, and expression—no pressure to have the “right” words.

12/25/2025

Wishing you warmth, rest, and moments of peace this holiday season. However you’re celebrating, we hope you’re giving yourself grace, honoring what you need, and making space for care—just as you are. From all of us at A New View Counseling, happy holidays 🤍

TherapySupport EmotionalWellbeing SelfCompassion SeasonOfCare YouAreNotAlone AustinTherapists TherapyCommunity

12/18/2025

The holiday season can be joyful, but it can also bring stress, pressure, grief, and overwhelm — and all of those feelings are valid. 💛 This time of year doesn’t have to look perfect to be meaningful. Give yourself permission to set gentle boundaries, say ‘no’ when you need rest, and prioritize what really matters to your well-being. Remember, your emotional wellness matters just as much as any tradition or to-do list. 🌟
You don’t have to do it all — you just have to take care of you. ✨