Modern Harmony Healing

Modern Harmony Healing Guiding you toward well-being, balance, and authentic living through holistic healing and self-development. Find harmony in the modern world.

No matter what you are trying to work through, we are here to support your journey, every step of the way. Our team of light workers, healers, and coaches are here to empower you to live a soul-led life and to pursue your dreams with confidence.

It’s not all peace, crystals, and soft music.Real healing often starts as chaos. It’s the death of what’s false the stor...
11/01/2025

It’s not all peace, crystals, and soft music.
Real healing often starts as chaos.

It’s the death of what’s false the stories, identities, and protections that once kept us safe but now keep us small.

At first, it can hurt.

It can feel like grief, anger, confusion, and fear all at once.

It can look like ugly crying, shaking, screaming into a pillow, or lying on the floor wondering who you even are anymore.

That’s not you breaking down — that’s you breaking open.

It’s your body and energy finally releasing what’s been trapped, letting go of what’s heavy, and making room for something new.

In this work, we don’t rush that process or label it as “bad.”

We witness it.
We breathe with it.

We let it move through because that’s how it leaves.

And on the other side of that release is what everyone is really searching for:

Peace that’s real.
Calm that lasts.
Joy that isn’t forced 💛 it just is.

Every tear, every tremble, every moment of truth is worth it.

This is what it means to come home to yourself, not to escape your pain, but to finally stop running from it.

✨ 60 min – $99 | 90 min – $135
Virtual or in-person | Link in bio to book

Self-care isn’t meant to be another thing you cross off your list.Somewhere along the way, it got turned into a checklis...
10/31/2025

Self-care isn’t meant to be another thing you cross off your list.

Somewhere along the way, it got turned into a checklist ✅ meditate, journal, stretch, drink water, be positive, repeat.

But real self-care isn’t about performing wellness; it’s about nourishing yourself.

It’s not how many baths you take or how perfect your morning routine looks 💛 it’s how present you are with what you need.

Some days self-care looks like journaling and deep breathing.

Other days, it’s crying in your car, canceling plans, or saying “no” because your body said “enough.”

And that counts.

True self-care is self-honoring.

It’s asking, What do I need right now? and actually listening to the answer.

It’s feeding yourself what your mind, body, and energy are craving 😌 rest, movement, silence, connection, truth.

You don’t owe the world your constant productivity.
You owe yourself presence.

Self-care isn’t a task.

It’s how you come home to yourself, one choice at a time. 💛

People often ask, “What actually happens in an intuitive energy healing session?”Here’s the truth 💛 every session is dif...
10/28/2025

People often ask, “What actually happens in an intuitive energy healing session?”

Here’s the truth 💛 every session is different, because you are different each time you show up.

We start with a short check-in to see what’s been feeling heavy or off.

Then you get comfortable — either in person or virtually — and I guide you into a calm, grounded state so your body and energy can start to relax.

From there, I work intuitively with your energy system using Reiki, ThetaHealing, somatic awareness, and gentle guidance.

Sometimes we talk about what surfaces; other times you rest quietly while I help your energy release what it’s ready to let go of.

You might feel warmth, tingling, emotion, or deep calm. Some people see colors or images. Some simply feel a deep exhale a moment of peace that’s been missing.

Every experience is unique, but the intention is the same: to help your body, mind, and spirit find balance and alignment again.

✨ 60 min – $99 | 90 min – $135
Virtual or in-person | Link in bio to book

I take a deep breath, clear the space, and set the intention that whoever is about to walk through the door (or log on v...
10/26/2025

I take a deep breath, clear the space, and set the intention that whoever is about to walk through the door (or log on virtually) receives exactly what they need 💛 nothing more, nothing less.

Because energy healing isn’t about forcing change.
It’s about awareness, presence, and allowing.

Everything is energy. Our words, our emotions, our attention.

So the moment I shift my focus to peace, compassion, and openness, the energy in the room shifts too.

This is the power of intention, it’s what begins the healing before the session even starts.

When we bring awareness to what’s there and allow it to be felt, seen, and heard, the body naturally begins to let go.

That’s when the real healing happens, quietly, gently, in its own time.

✨ 60 min – $99 | 90 min – $135
Virtual or in-person | Link in bio to book

The way we think, speak, feel, and hold ourselves all carry vibration and that vibration shapes how we experience life.I...
10/23/2025

The way we think, speak, feel, and hold ourselves all carry vibration and that vibration shapes how we experience life.

Intuitive energy healing is about slowing down enough to notice what’s there.

To bring awareness to the parts of us that are holding pain, pressure, or protection and to let those parts be seen, felt, and heard.

When we do that with intention, the energy begins to move.

Your body remembers how to release, your nervous system softens, and space opens for clarity and peace.

I use a mix of Reiki, ThetaHealing, somatic awareness, and intuitive guidance to support that process but the true power is always within you.

This work helps you reconnect with that inner power the part that already knows how to heal and choose alignment.

Healing isn’t about fixing what’s wrong.

It’s about remembering your ability to choose differently, to believe in your energy, and to live in a way that feels true to you.

💛 60 min – $99 | 90 min – $135
Virtual or in-person | Link in bio to book

You don’t have to have it all together when you walk in. Most people don’t.You might come in tired, anxious, curious, or...
10/21/2025

You don’t have to have it all together when you walk in. Most people don’t.

You might come in tired, anxious, curious, or unsure.

That’s perfectly okay.

Each session is designed to meet you where you are that day.

We’ll start by talking for a few minutes so I can get a sense of what’s been coming up for you ❤️ emotionally, mentally, or physically. Sometimes you’ll know exactly what you want to work on; sometimes you won’t. Either way, your body and energy will guide us.

You’ll then get comfortable while I guide you through a calm, grounding process.

From there, I’ll begin working with your energy field using a mix of Reiki, intuitive healing, ThetaHealing, and somatic awareness.

If something emotional or physical shows up, I may integrate inner child or parts work to help you understand and release what your system is ready to let go of.

Sometimes we’ll talk through what comes up, other times you’ll simply rest and receive. Every session is different — your energy leads the way.

Afterward, we’ll take a few minutes to check in.
I’ll share what I noticed in your energy field, any intuitive messages that came through, and simple next steps to help you integrate (like rest, journaling, hydration, or gentle movement).

Most people describe feeling lighter, more peaceful, and more connected — not just in their mind, but in their whole body.

You may notice more clarity in your thoughts, better sleep, or a quiet sense of relief you didn’t know you needed.

You don’t have to understand how it works — you’ll feel it.

Just come as you are, and let your body do what it’s been waiting to do: reset, release, and return to balance.

✨ Book through the link in my bio.
60 minutes – $99 | 90 minutes – $135
In-person or virtual

Hey, I’m Ashli 🤗I help people reconnect with themselves.For most of us, life gets loud. We spend years doing what we sho...
10/21/2025

Hey, I’m Ashli 🤗I help people reconnect with themselves.

For most of us, life gets loud. We spend years doing what we should, carrying the weight of expectations, keeping it all together for everyone else.

Then one day, we realize we’ve drifted away from who we really are from what feels peaceful, grounded, and true.

That’s where my work comes in.

Through intuitive energy healing, somatic awareness, ThetaHealing, and inner exploration, I help you reconnect with the parts of yourself you’ve had to tuck away ❤️ the parts that are still asking to be seen, loved, and integrated.

My sessions are intuitive and different every time.
Sometimes it’s quiet energy work, sometimes it’s deep emotional release, and other times it’s gentle conversation that brings clarity to what’s been stirring beneath the surface.

I’ve always been drawn to helping people understand their own energy, emotions, and patterns - not from a place of “fixing,” but from remembering.

Because true healing isn’t about becoming someone new.

It’s about coming home to who you’ve always been.

This work has helped my clients release emotional and energetic blocks, reconnect with their intuition, and find peace in their everyday life. Not as a concept, but as a felt experience in their body.

I live in Riverton, Utah and offer both in-person and virtual sessions.

Whether you’ve done this kind of work before or you’re brand new to it, you’re welcome here.

✨ Book your session through the link in my bio.

Sometimes it’s not just stress — it’s the buildup of everything you’ve been carrying.The thoughts, emotions, expectation...
10/21/2025

Sometimes it’s not just stress — it’s the buildup of everything you’ve been carrying.

The thoughts, emotions, expectations, and energy that have slowly filled your system until it’s hard to tell what’s yours and what’s not.

These sessions give your body and energy a space to breathe again.

A chance to reset your system and reconnect with your inner self — the one who already knows what you need.

Here’s how it works:

We start with a short check-in so I can understand what’s been showing up for you lately — emotionally, mentally, or physically.

From there, you’ll get comfortable while I guide you through an intuitive process that blends energy work, ThetaHealing, somatic awareness, and inner exploration.

During the session, I work with your energy field, nervous system, and subconscious patterns.
This might look like:

🌿 Reiki and intuitive energy healing to clear and balance your field
💫 ThetaHealing to shift deep-rooted beliefs and energetic patterns
🌸 Somatic awareness to help your body release stored tension
💛 Inner child and parts work to meet and support the parts of you that still need care

Each session is different — some are quiet and deeply restorative, others bring up insight, emotion, or clarity. Sometimes we talk through what surfaces; other times, you’ll simply rest and receive.

Most people say they leave feeling lighter, more peaceful, and more connected — like their body, mind, and energy are finally on the same page again.

This work supports people who are:
• Feeling disconnected or emotionally drained
• Struggling with anxiety, overthinking, or overwhelm
• Healing from old patterns, trauma, or grief
• Ready to reconnect with intuition and self-trust
• Craving balance, calm, and clarity in daily life

✨ 60 minutes — $99
✨ 90 minutes — $135
Available in-person or virtual

You don’t have to have it all figured out — just come as you are.

Your energy will show us exactly where to go

Hey, I’m Ashli 🤗I help people feel like themselves again.For the past few years, I’ve worked with clients who feel disco...
10/21/2025

Hey, I’m Ashli 🤗I help people feel like themselves again.

For the past few years, I’ve worked with clients who feel disconnected, overwhelmed, or just tired of carrying so much.

Through intuitive energy healing, I help you release what’s weighing you down so you can feel grounded, calm, and clear again.

My sessions combine what I’ve learned as a Reiki Master, intuitive, and coach but honestly, it’s not about the titles.

It’s about listening to your energy, noticing what your body is saying, and creating space for it to reset.

I’m not here to fix you.

I’m here to help you get back in touch with yourself — the version of you that already knows what you need.

If you’ve been feeling stuck, anxious, or just “off,” this work helps you come home to yourself again.

📍 Based in Riverton, Utah
💛 In-person & virtual sessions available

✨ Book through the link in bio.

Yesterday hit me hard.Unexpected news, mixed with hormones and the never-ending to-do list, left me feeling overwhelmed ...
03/20/2025

Yesterday hit me hard.

Unexpected news, mixed with hormones and the never-ending to-do list, left me feeling overwhelmed and deep in my feels. 😮‍💨

I caught myself trying to push through—an old pattern of mine. But deep down, I knew what I really needed… permission to slow down.

✨ To feel the rawness of the news.
✨ To honor where I am in my cycle.
✨ To leave things undone for a night.

We are not meant to do it all, ALL the time.

Some days, you’re in flow—moving, creating, leading.

Some days, you’re slowing down—resting, processing, being.

This is the rhythm of a deeply EMBODIED life.

We are NOT meant to be always on, always moving, always achieving.

We are meant to ebb and flow, soften and expand, inhale and exhale.

What’s one way you’re honoring the rhythm you’re in today?

Something powerful is on the way…Lately, I’ve been deep in creation mode, channeling something that feels aligned, expan...
02/20/2025

Something powerful is on the way…

Lately, I’ve been deep in creation mode, channeling something that feels aligned, expansive, and deeply transformational.

This isn’t just about learning—it’s about experiencing, shifting, and embodying your next level.

It’s for the ones who are ready to move beyond overthinking and step into full alignment.

For the ones who feel the pull toward something more—but aren’t sure how to bridge the gap.

For those who know that manifestation isn’t just about what you attract… it’s about who you become.

I can’t wait to share it with YOU!

Any guesses on what I’ve been creating? Hints in the picture and the hashtags- Drop your thoughts below! 👇

Which do you need most right now?✨A sense of inner calm?✨Space to release built-up emotions?✨A moment to reconnect with ...
01/21/2025

Which do you need most right now?

✨A sense of inner calm?
✨Space to release built-up emotions?
✨A moment to reconnect with yourself?

Energy healing supports you in whatever you’re craving most—whether it’s peace, balance, or simply feeling more like YOU again.

It’s not just self-care; it’s self-empowerment.

Your healing journey starts with one choice: to prioritize your well-being.

Click the link in bio to book your session! New clients can use the code HEAL2025 at checkout for 20% off their first session.

Address

Riverton, UT

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18018828448

Website

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