Jenny Mannion, LMHC

02/13/2026

Mentally keep a list of gratitude throughout the day and watch your mindset change from cranky to being at peace.

02/12/2026

I strive to have this be my legacy. Everyday I hope to have a positive impact on others and plant a seed of kindness and compassion. What's your legacy?

02/11/2026

Being intentional about practicing new ways of thinking, feeling, and acting are what's it's all about. Start small and relish in your success before you tackle bigger issues.

02/10/2026

Faith is the belief that everything is working for your betterment. Worrying is the exact opposite of faith. You get to decide every day which one you'll entertain.

02/09/2026

If someone tells you that you're "too much", you're asking the wrong person. They are incapable of reaching your standards.

02/06/2026

I'm here today to save you from romanticizing. You cannot fall in love with potential because it's not sustainable.

02/05/2026

This! It seems to be a taboo topic among couples. By talking about s*x, you can share your likes, dislikes, preferences, and keep it spicy!

💬 “Talking about s*x is harder than having it. Which is probably why most couples don’t do either enough.”

Oof. Truth.

Many couples avoid the conversation because it feels awkward, vulnerable, or risky. But silence creates more distance than honesty ever will.

Talking about intimacy builds safety.
Safety builds desire.
And desire keeps connection alive.

Start the conversation. Your relationship is worth it. 💞

02/04/2026

We romanticize the good parts of a past relationship and then have the desire to return to it. It ended for a reason and those reasons haven't changed.

02/03/2026

My FaVoRiTe question in the whole wide world...."How can I help?" This unlocks an opportunity for success because you can help, even if it's just by being present.

02/02/2026

Happy February! May this month be full of everything wonderful that brings joy to your life.

01/30/2026

Chaos is no accident. That's your sign that you're not initiating firm boundaries. Even if your boundary says, "I won't stand here and deal with this." At least you're speaking up for yourself. Then walk away from the chaos. No one needs that in their life.

01/29/2026

It is a great day when the school counselor texts you to let you know your favorite 10-year-old client is getting privileges back at school because his behavior has significantly improved!