Achieve Health & Performance

04/01/2026

We kicked things off strong this past weekend at AchV with our first Mobility Class on Saturday (3/28) and the turnout was incredible! 🔥

Our focus was on lower body and hip mobility, helping participants move better, feel better, and build a strong foundation for performance and daily life. We’re grateful for everyone who showed up and brought the energy!

🚨 Next Class Announcement 🚨
Join us on Saturday 4/11 from 12:30–1:30 PM as we shift our focus to upper body mobility and shoulder movement.

Here’s what you can expect:
✅ Dynamic warm-up (including movement & light running)
✅ Coordinative drills to improve control and efficiency
✅ Strength-based mobility work
✅ Functional Range Conditioning to unlock and control your full range of motion

Whether you’re an athlete or just looking to move and feel better, this class is designed for YOU.

📲 Interested in joining our next class or future sessions?
Text MOBILITY to 734-775-4993 to get signed up!

Let’s keep building better movement together 💪

CHIROPRACTIC
Spinal Decompression
Massage Therapy
Athletic Performance
Infrared Sauna
Cryo Therapy

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

FOLLOW us on FACEBOOK and INSTAGRAM
@ ACHIEVE Health & Performance

📍18571 Fort St Riverview Mi

03/31/2026

Treat your self on spring break with a massage from one of our incredible therapist!

03/27/2026

Happy Birthday, Dr Joe!!!🎉

From all of us here at the office, we hope your day is filled with laughter, relaxation, & everything that makes you the happiest. Your dedication, positivity, and care for every patient truly makes a difference each and every day-and we are so lucky to have you leading the way

Thank you for all that you do for our team and our community. We appreciate you more than words can say!

Wishing you an amazing year ahead ✨🎂

-Your Achieve Health & Perfomance Team 💚

03/26/2026

C7: The Transition Point Between Your Neck & Upper Back

C7 is the last cervical vertebra — and one of the most important when it comes to posture, load transfer, and arm function.

It’s often called the “vertebra prominens” because you can usually feel it at the base of your neck.

Why C7 matters:
✨ Acts as a structural bridge between the neck and thoracic spine
✨ Helps transfer load from the head into the upper back
✨ Supports neck flexion and extension
✨ Protects the C7 nerve root

The C7 nerve contributes to:
• Triceps (straightening the elbow)
• Wrist flexors
• Finger extension
• Sensation into the middle finger

When C7 isn’t functioning well, it may show up as:
• Pain radiating down the back of the arm
• Weak triceps
• Tingling into the middle finger
• Forward head posture
• Stiffness at the base of the neck

Because C7 sits at a high-stress transition zone, it’s commonly affected by prolonged sitting, forward head posture, and desk work.

Healthy alignment here supports strong arms, better posture, and smoother movement between the neck and upper back.

Foundation of the neck. Gateway to the upper body.

📍ACHIEVE Health & Performance | 🌿 18571 Fort St. Riverview, MI

Text or call 734.775.4993

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

FOLLOW us on FACEBOOK and INSTAGRAM
@ ACHIEVE Health & Performance

03/24/2026

We still have a few massage therapy appointments available for March!

Massage therapy can help reduce muscle tension, improve circulation, and promote relaxation - leaving you feeling your best.

Don’t wait, these spots will fill up quickly!

TEXT or call 734.775.4993 to book your appointment

📍 18571 Fort Street, Riverview, Mi 48193

CHIROPRACTIC
Spinal Decompression
Massage Therapy
Athletic Performance
Infrared Sauna
Cryo Therapy

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

03/20/2026

There’s something so special about caring for our littlest patients 💚

Chiropractic care for newborns is gentle, safe, and designed to support their growing bodies from the very beginning. Birth can place stress on a baby’s spine and nervous system, which may lead to tension, discomfort, or challenges with sleep and feeding.

With light, specific adjustments, we help support proper alignment and healthy nervous system function—so your baby can grow, heal, and thrive.

Dr. Brianna has such a heart for caring for families, and moments like this remind us why we do what we do 🫶

📍 18571 Fort Street, Riverview, Mi 48193
📱 734.775.4993

CHIROPRACTIC
Spinal Decompression
Massage Therapy
Athletic Performance
Infrared Sauna
Cryo Therapy

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

03/19/2026

C6: The Neck Segment That Powers Your Grip

C6 sits in the lower cervical spine and plays a huge role in arm strength, wrist movement, and hand function.

Why C6 matters:
✨ Supports lower neck mobility and stability
✨ Assists with rotation and side bending
✨ Protects the C6 nerve root
✨ Connects the neck to wrist and hand strength

The C6 nerve contributes to:
• Biceps (elbow flexion)
• Wrist extensors (lifting the wrist)
• Grip strength
• Sensation into the thumb and index finger

When C6 isn’t functioning well, you may notice:
• Pain radiating down the arm
• Weak grip strength
• Numbness or tingling in the thumb
• Difficulty extending the wrist
• Neck stiffness

C6 dysfunction is commonly associated with cervical radiculopathy because of how frequently this level bears mechanical stress.

Since we use our hands all day — typing, lifting, gripping — irritation at C6 can significantly impact daily function.

Strong neck. Strong grip. Connected system.

📍ACHIEVE Health & Performance | 🌿 18571 Fort St. Riverview, MI

Text or call 734.775.4993

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

FOLLOW us on FACEBOOK and INSTAGRAM
@ ACHIEVE Health & Performance

03/18/2026

03/18/2026

✳️ At ACHIEVE Health & Performance, many people think chiropractic care for the neck is only for pain… but the truth is, proper cervical spine alignment can help with so much more than just neck discomfort.

🔹 Headaches
Misalignment in the upper neck can create tension and irritation that leads to tension headaches and even migraines. Restoring motion in the cervical spine helps reduce pressure and improve blood flow, often decreasing headache frequency and intensity.

🔹 Shoulder Pain
Nerves that control the shoulder and upper arm come from the lower part of the neck. When the neck is restricted, it can cause tightness, weakness, or pain in the shoulder that doesn’t actually start in the shoulder itself.

🔹 Carpal Tunnel / Hand Numbness
The nerves that travel into the arm and hand begin in the neck. If those nerves are irritated at the cervical spine, you may feel tingling, numbness, or weakness in the wrist and hand. Chiropractic adjustments help restore proper nerve communication.

🔹 Vertigo / Dizziness
The upper neck plays a major role in balance and coordination. When the joints are not moving correctly, it can affect how your brain receives information about position and movement, sometimes contributing to dizziness or vertigo symptoms.

🔹 Long-Term Degeneration
Lack of proper movement in the neck over time can lead to wear and tear on the discs and joints. Keeping the cervical spine moving correctly helps reduce stress on these structures and may slow down degenerative changes as you age.

➡️ At ACHIEVE Health & Performance, we focus on restoring motion, improving alignment, and helping your body function the way it was designed to.

📞 Call or text 734-775-4993 to schedule your chiropractic appointment today.
Your neck does more than you think… make sure it’s working for you, not against you.

AchV your GREATNESS WITHIN

CHIROPRACTIC
Spinal Decompression
Massage Therapy
Athletic Performance
Infrared Sauna
Cryo Therapy

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

03/17/2026

🍀 Don’t Rely on Luck — Stay Aligned This St. Patty’s Day! 🍀

This St. Patrick’s Day, we’re wishing you good vibes, good health, and a spine that’s feeling shamrockin’ good! 🌈✨

While four-leaf clovers might bring luck, regular chiropractic adjustments bring real results — better posture, less tension, improved mobility, and a nervous system that functions at its best.

Whether you’re dancing an Irish jig, celebrating with friends, or just enjoying the festivities, make sure your body feels as good as your spirit! 💚

🍀 Don’t leave your health to luck — get adjusted this week! 🍀

📍ACHIEVE Health & Performance | 🌿 18571 Fort St. Riverview, MI

Text or call 734.775.4993

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

FOLLOW us on FACEBOOK and INSTAGRAM
@ ACHIEVE Health & Performance

03/16/2026

✳️Monday is here! 🌿
⭐️Start your week the right way by making your health a priority.

▪️At ACHIEVE Health & Performance, we want you feeling aligned, loose, and pain-free so you can stay active all week long. Whether it’s chiropractic care, massage therapy, or recovery work, keeping your body maintained now helps prevent problems later.

Don’t wait until the pain starts - stay ahead of it.
Consistent care helps improve mobility, reduce inflammation, and keep your body performing at its best.

📅 Schedule your appointments today
📞 Call or text us at 734-775-4993 to set up your chiropractic or massage visit this week.

Stay aligned. Stay active. Stay pain free.
We’ll see you soon at ACHIEVE Health & Performance 💚

AchV your GREATNESS WITHIN

CHIROPRACTIC
Spinal Decompression
Massage Therapy
Athletic Performance
Infrared Sauna
Cryo Therapy

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

FOLLOW us on FACEBOOK and INSTAGRAM
@ ACHIEVE Health & Performance

18571 Fort St Riverview Mi