IHM Telehealth

03/12/2026

Healthcare that goes deeper.
IHM Telehealth Concierge Medicine is designed for adults who want personalized care, proactive health planning, and ongoing support from a provider who takes the time to look at the full picture.
This membership focuses on prevention, root cause analysis, medication review, and detailed lab interpretation.
Concierge membership: $199.99 per month Includes yearly lab work with Quest Diagnostics Comprehensive Wellness Profile plus Free T3 and Free T4 $150 lab value included.
If you want more personalized care and a provider who helps guide your long-term health strategy, concierge medicine may be the right fit.
Learn more or schedule here https://ihmtelehealth.as.me/ConciergeCareMembership

03/12/2026

Sometimes people come in and just try it. That is why I have to pray every morning and try to stay close to the Lord.

03/11/2026

Exciting news from IHM Telehealth! You can now get custom, all-in-one vitamin formulations designed specifically for your body and health goals. Through our partnership with Vitamin Labs, we can combine micronutrient testing and personalized supplements to support hormone balance, metabolic health, thyroid function, and more.
Use code VITAMIN to get $20 off your consultation.
Book NOW: https://ihmtelehealth.as.me/Customized-Vitamins-All-In-One
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custom vitamin formulation, personalized supplements telehealth, micronutrient testing consultation, functional medicine supplements, hormone support vitamins, PCOS supplement support, thyroid support supplements, prediabetes nutrition support, root cause wellness approach, custom vitamins online
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03/10/2026

BIG ANNOUNCEMENT 🎉
I’m excited to share that IHM Telehealth has partnered with Vitamin Labs to bring customized, all-in-one supplement formulations to our patients.
No more juggling multiple bottles of vitamins.
Through this partnership, I can now create personalized vitamin formulations tailored to your health needs — all in one convenient daily supplement.
Even better, we can combine this with micronutrient testing to build supplements specifically designed for your body.
This is especially powerful for those navigating:
• Pre-menopause and post-menopause
• PCOS and hormonal imbalance
• Pre-diabetes and metabolic health
• Thyroid support
• Liver health and detox pathways
Vitamin Labs supplements are GMP and NSF certified and packaged with environmentally friendly bio-packaging. Each formulation is delivered in a 90-day supply for convenience and consistency.
This is personalized wellness on a whole new level.
Stay tuned for more information on how to get started.
Your health. Your formula.
— Demetria Rutledge, APRN-C IHM Telehealth
BOOK NOW: https://ihmtelehealth.as.me/Customized-Vitamins-All-In-One
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custom vitamin formulation, personalized supplements telehealth, micronutrient testing consultation, functional medicine supplements, hormone support vitamins, PCOS supplement support, thyroid support supplements, prediabetes nutrition support, root cause wellness approach, custom vitamins online
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03/10/2026

https://youtu.be/PktvdSgBjA0?si=I4jlbRIqEgrOdM6A

Caregivers give everything.You manage medications. You schedule appointments. You advocate. You stay strong for everyone else.But when was the last time some...

03/09/2026

Many people are treated for symptoms… but never shown the full picture.
At IHM Telehealth, we take a different approach.
Think of your health like a puzzle. Symptoms are clues, and your lab results help tell the story. Through detailed lab review and root-cause analysis, we work to understand what your body is really trying to say.
Instead of quick answers, we focus on clarity, strategy, and personalized care designed for busy adults and caregivers.
If you're ready to stop guessing and start understanding your health, IHM Telehealth is here to help.
Book your virtual visit and take the first step toward real answers.
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Root cause medicine, functional medicine telehealth, virtual nurse practitioner care, lab results review telehealth, personalized preventive healthcare
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03/07/2026

Fatty liver disease is one of the most overlooked metabolic conditions today — and most people have no symptoms until damage is advanced. In this video, I explain: What fatty liver disease really is Why many people feel “fine” while damage is happening How insulin resistance, blood sugar, cholesterol, and lifestyle play a role Why routine labs can look normal early on What you can do now to protect and support your liver Fatty liver is often reversible when caught early, but only if you address the root cause, not just the numbers. If you’ve been told your labs are “normal” but you don’t feel well — this is a conversation worth having. 📍 Education only. Talk with your healthcare provider about personalized care.

03/07/2026

Telehealth Appointment Availability
IHM Telehealth offers secure virtual medical visits ✔ Tuesday, Saturday & Sunday ✔ 9:00 AM–5:00 PM PST
Schedule online anytime.

03/05/2026

Functional Medicine has officially launched at IHM Telehealth.From provider-ordered labs to comprehensive result reviews, you’ll receive a personalized, root-cause approach to your wellness.Ready for deeper answers? Book your consultation today.

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03/02/2026

Struggling to keep up with your health routine?

Managing preventive care at home just got easier with telehealth support. From virtual check-ins to lab reviews, personalized care fits your busy schedule without the hassle.

What's one health habit you want to improve this week?

03/02/2026

In healthcare, we often label symptoms before we understand them. But symptoms are never random—they’re messages. This story is about a young woman who lived for years feeling tired, in pain, and misunderstood. With no continuity of care and very little medical history, her symptoms were easy to dismiss and hard to explain. What looked like “brain fog,” fatigue, and lack of motivation were actually clues her body had been sending all along. Through careful listening, a full review of her history, and the right testing, the why behind her symptoms finally came to light. Once treated, everything changed—her clarity, her confidence, and her belief in herself. Today, she’s thriving. Building her future. Living a life she once thought wasn’t possible. This is a reminder that symptoms are messages—not character flaws. And sometimes, one person truly listening can change the entire course of a life.

03/02/2026

Are you tired of quick appointments that leave you with more questions than answers?
At IHM Telehealth, I provide personalized virtual care designed for busy adults and caregivers who want clarity, strategy, and proactive health management.
I specialize in preventive lab review, chronic disease management, and functional medicine. That means we take time to review your CBC, CMP, lipid panel, thyroid labs, and metabolic markers in detail — so you understand what your numbers truly mean.
Whether you need medication management, a comprehensive lab review, or a root-cause focused consultation, we create a plan tailored to your lifestyle and long-term goals.
Healthcare should be proactive, personalized, and empowering.
Book your virtual visit today and take control of your health with confidence.
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