Nourished Roanoke

02/11/2026

Why Choose Thinnr for Holistic Weight Loss?

Thinnr is a 6-week, practitioner-guided program that helps you lose weight naturally supporting health and longevity.

It works through a 4-phase approach designed to optimize your metabolism, reduce inflammation, and promote lasting weight loss results.

How the THINNR Program Works:

1. Metabolic Activation Phase – Jumpstart metabolism by increasing dietary thermogenesis

2. Metabolic Thinning Phase – Burn fat, maintain muscle, and achieve rapid weight loss

3. Metabolic Transition Phase – Discontinue homeopathic supplement while sustaining results

4. Metabolic Normalization Phase – Lock in your ideal weight and maintain it naturally

With , patients commonly lose 1-3 lbs per day in the first week and 0.25-0.75 lbs daily as their body flushes out inflammation. The THINNR App provides customized nutrition guidance and tracking, helping you stay on course.

📅 Get Started with Thinnr Today! Call 540-204-4334 or click the link for online booking in our bio

02/07/2026

Are you struggling with weight loss and looking for a natural, effective solution? We are proud to offer a homeopathic approach to sustainable weight loss with THINNR.

What Makes Us Different?

👩‍⚕️ Personalized Medical Supervision – Tailored to your unique health needs

📊 Advanced Metabolic Tracking – Monitor progress & adjust for optimal fat loss

📱 Exclusive Access to the Thinnr App – Your pocket weight loss coach

🥗 Science-Backed Nutrition Strategy – Sustainable meal plans for long-term success

💪 Ongoing Support & Coaching – We’re with you every step of the way

With guidance, we will help you transform your lifestyle today for a healthier tomorrow 🍃

📅 Start Your Natural Weight Loss Journey Today! Call 540-204-4334 or Book Onlinec

02/05/2026

Ultra-processed foods are changing how our bodies regulate hunger, metabolism, inflammation, and long-term health.

Sustainable wellness isn’t about extreme dieting or quick fixes… it’s about rebuilding the systems that control how your body functions.

That’s why we’re introducing THINNR — our practitioner-guided, homeopathic wellness and weight loss program designed to support real, lasting transformation.

✨ THINNR focuses on:
• Stabilizing blood sugar and metabolism
• Reducing cravings and supporting appetite regulation
• Supporting hormone and stress balance
• Promoting anti-inflammatory, low-glycemic nutrition
• Building sustainable lifestyle habits that last beyond weight loss

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📱 The best part? We are releasing exclusive access to our new lifestyle support platform to our ENTIRE weight loss client database — designed to support you every step of the journey:

✔ Access to 30,000+ whole-food recipes
✔ Real-time progress tracking and accountability tools
✔ Personalized education and coaching support
✔ Habit-building guidance that supports long-term success
✔ Structured tools that help maintain results long after any weight loss program ends

Because true transformation happens with consistency, education, quality nutrition, and support — not restriction.

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Your body was designed to thrive when given the right tools.

Introducing THINNR. Your holistic metabolic reset starts here.

✨ Save this post to stay updated
✨ DM us “THINNR” for early access and program details
✨ Tag someone ready to break free from diet cycles

02/03/2026

The secret is out… ultra-processed foods are seriously harming our health.

Recent large-scale research (including major reviews in The Lancet and BMJ) shows just how profound the impact is on longevity and well-being.

⚠️ 50% higher risk of death from heart disease
⚠️ 53% higher risk of common mental health disorders
⚠️ 40% higher risk of type 2 diabetes
⚠️ 55% higher risk of obesity
⚠️ 25% higher risk of kidney disease
⚠️ Up to 28% higher risk of early death

These effects extend beyond weight alone. UPFs influence dopamine signaling, disrupt hunger hormones, impair metabolic function, and promote chronic inflammation—often accumulating quietly over time.

But here’s what gets overlooked 👇

Even small swaps create measurable, powerful improvements.
Replacing even small amounts of ultra-processed foods with real, whole nutrition can shift metabolic risk, blood sugar control, and long-term health outcomes.

If you’re ready to take control of your health and build a stronger, healthier future—
𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘪𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘢𝘺.

✨ Save this post to stay informed
✨ Share it with someone who needs to see it
✨ Stay tuned for what’s coming next

02/01/2026

The Finalist Round is Now Live ✨

Wow! We are honored to have made the finalist round for multiple categories in the 2026 Best of Roanoke Reader’s Poll!

If we were fortunate enough to make a meaningful difference in your life this year, now’s the moment to cast your last and most meaningful vote 🗳️

Group: Personal, Health, and Home Services
1. Best Holistic Healing Services
2. Best Weight Loss Clinic
3. Best Weight Loss Practitioner
4. Best Medi Spa

Group: Events, Places, Faces
1. Best Local Company That Gives Back

These awards recognize local small businesses that grant strength and foundation to the Roanoke community. Your recognition of our mission is the very fuel that drives our passion to serve each and every day — from the bottom of our hearts, we thank you!

https://vote.theroanoker.com/personal-health-and-home-services

01/27/2026

01/21/2026

This is what membership is meant to feel like ✨

Members, we are grateful.
And when we say thank you, we do it big.

Free Member Giveaways
💎 Ozone package of 6
💎 MIC/B12 package of 4
💎 Epicutis luxury skincare set
💎 IPL series of 3
💎 NAD+ package of 4

+ Massive Members Only Savings
💧 40% off IVs and IM injections
💧 50% off laser treatments
💧 40% off Emsculpt Neo & Emsella
💧 Up to 30% off Morpheus8

You’ve invested in your health.
Now we’re investing back into you 🫶

Membership Appreciation ✨
📍 Westlake 1/23
📍 Roanoke 1/24

01/20/2026

✨ MEMBER APPRECIATION WEEK ✨

At Nourished, we don’t believe in one-size-fits-all wellness. We believe in personalized care, evidence-based therapies, and long-term health optimization — and our members are at the heart of it all.

This week, we’re celebrating with exclusive member-only deals, giveaways, and surprises as our way of saying thank you for choosing a more intentional approach to longevity and wellness.

📍 Westlake 1/23
📍 Roanoke 1/24

Drop a 💙 if you’re ready to nourish your cells and enrich your life! Let’s thrive together.

01/09/2026

If you’ve had a great experience at Nourished this year, we would be honored to receive your vote for Best in Services by The Roanoker Magazine ✨

Thank you for choosing us as the longevity clinic you trust the most with your health and wellness needs! Your continued support gives us the ability to make a meaningful difference in our community and we look forward to more incredible memories in 2026 🌄

Click the link below to see the categories for which we have been nominated and cast your vote (eligible daily) 🫶

https://vote.theroanoker.com/custom_link/69624cdc108180084f53036d

12/25/2025

Merry Christmas and thank you to all who joined us to celebrate with hot chocolate and cookies with Santa 🎅! We hope your holiday is merry and bright, from our Nourished family to yours!

12/19/2025

Our Elf on the Shelf is back with an exclusive today-only deal (for redemption any time!): Buy 2 sessions, Get 1 FREE 🎁 on Lumecca Peak IPL and Fusion Light & Dark Laser Hair Removal by InMode — two best-in-class treatments your skin will thank you for.👇

🌟 1️⃣ Lumecca Peak IPL — Your Ultimate Skin Refresh

🔹 Target Pigment + Vascular Concerns
Instantly brightens and smooths by reducing sun spots, freckles, redness, & broken capillaries.

🔹 High Peak Power = Fewer Sessions
Delivers more effective energy with precision → quicker results.

🔹 Boosts Natural Glow
Stimulates collagen, improves tone & texture, and enhances skin clarity.

⚡ 2️⃣ Fusion Light & Dark Laser Hair Removal — Smooth for Every Skin Tone

🔹 Next-Gen InMode Tech
Safely treats both light and dark skin with customized energy levels for maximum comfort and efficacy.

🔹 Long-Term Reduction
Say goodbye to shaving irritation, ingrowns, and stubble — hello silky smooth.

🔹 Fast, Comfortable Sessions
Quick appointments + minimal downtime = perfect for busy lifestyles.

📌 The perfect treatments to renew confidence and love the skin you’re in!

12/18/2025

Even our Elf on the Shelf knows the secret to next-level body contouring is Emsculpt Neo 💪🎄

Here’s why this treatment keeps making the nice list:

🖤 Build muscle + burn fat simultaneously
EMSCULPT NEO uses powerful HIFEM+ technology to trigger thousands of muscle contractions, far beyond what you can achieve in the gym.

🖤 Strengthen & tone key areas
Abs. Glutes. Arms. Thighs. Calves. Core.
Muscles become stronger and more defined with each session.

🖤 Metabolism-boosting fat reduction
The added radiofrequency energy gently heats fat cells, enhancing fat loss while sculpting lean muscle.

🖤 Zero downtime. Real results.
Lie back, relax, and let science do the work.

🎁 ELF EXCLUSIVE
Our wellness elf is gifting 30% OFF Emsculpt NEO sessions purchased today, redeemable anytime.

Because confidence looks good on everyone ✨
📲 Book now before he catches the next train back to the North Pole!