What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 9pm Saturday 10am - 6pm Sunday 12pm - 6pm

Body & Sole Therapy Salon and Spa

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United States
Roanoke, VA
Body & Sole Therapy Salon and Spa

Massage Therapy, Ashiatsu/FasciAshi, Nail Services, Lipo-Cavitation, Facials We also offer Rodan + Fields facial treatments as well as Norvell Spray Tanning.

Body & Sole Therapy Salon and Spa is a luxury massage therapy studio that offers the most relaxing treatments in the Roanoke Valley. We provide quality massage therapy for the short and long term needs and goals of our clients. We stay abreast of new techniques and products that will assist our clients in living a fulfilling life with less discomfort.

02/23/2026

Got a full day booked tomorrow in Moneta. Not fully open for business yet but we’re very close!

01/06/2026

WE ARE HIRING AGAIN!

A new year brings new opportunities in so many ways. We are proud to announce we are opening a second location in Moneta. We will be in the downtown area and will have 3 treatment rooms in our newly constructed suite. We are looking to hire 2 therapist for that location.
We are also looking to hire 3 therapist’s at our Colonial Avenue location. Nothing makes me sadder than hearing clients looking for appointments and having empty rooms but not enough staff to accommodate them.
With 11 treatment rooms I’m sure that’s going to happen every now and then, but I’d like that to be an anomaly. We sold hundreds of gift cards over the holiday season and people are looking to redeem them. That’s a great opportunity to either grow your practice or fill in some gaps with the clients you could be bringing with you.
So if good pay, flexible hours and working with a great team sounds like something you’re interested in, we need to talk.
Call or text to set up an interview.
Tony (540) 588-5780
Or send me your resume
tony@mybodyandsole.com

10/09/2025

SILENT AUCTION

We've never done this before so I'm sure I will mess this up somehow, but here goes!

We proudly took part in the Blue Ridge Jeep Invasion for the first time this year. In an effort to help them with their fundraising, we donated a few 60-minute massages and a Customized Signature Facial. Unfortunately, this was held on what may have been the rainiest day of the year.
We are still going to make good on our donation if at all possible but instead of it only being available to those who attended, we are opening the opportunity to everyone.

Here's how this is going to work (I HOPE)!
Tony, Jan, Troy, Frank, Carole, Nina, Evelyn and Heather have all agreed to donate a 60-minute massage a $80 value
Grace has agreed to donate a Customized Signature Facial a $100 Value

Send us a message with the therapist's name and the amount you want to bid. So, for example, you choose Heather and want to place a bid of $60, Send a message simply saying, Heather $60. If you are the high bidder, we will contact you on Saturday October 18th.
If you want ANY therapist, simply send Any and your bid. that definitely increases your odd of being the high bidder.

We will be making our donation to them and the funds raised are going to help a member of their community who is battling stage 4 colon cancer. So PLEASE, help us help them.

02/08/2025

Due to a last minute cancellation, Troy has an opening in his schedule today at 2pm. Give us a call and do something nice for yourself today!

11/29/2024

This year give the gift of relaxation. Gift cards are available on our website or stop in during regular business hours! 🎁

09/30/2024

Man, do I love a good lip flip transformation 😍

09/24/2024

As we age we lose fullness in different areas of the face, this is a great example of how just a little bit of filler can provide definition to the upper lip that has lost its volume and also can fill in the fine lines that can form around the upper lip 😘

09/19/2024

We are excited to announce we have teamed up with Adriana and Uplift Med Spa to further expand the fantastic services we offer at Body & Sole. She and Grace, our Master Esthetician, will have you looking amazing. We all know, when you look better, you feel better.
We will be posting the new services on here soon and linking her website to ours. This has really happened kinda fast, and I’m kinda slow, so be patient and keep your eyes open. More details will follow I promise.
So until then check her out
Uplift Med Spa

08/14/2024

Back to school means a lot of things. Some are good things, and some not so good. End of summer, back to school, back to work are just a few things that can add a little stress in our lives. We are here to help. Heck, we want to help!!
Mention this ad when you book your 60-minute massage or Classic Facial with Evelyn, Troy, Carole, Saifon, Jan, Heather, Hayley, Tony or Grace and receive a $10 discount.
This offer is good from now until August 31st

Relaxation is only a phone call away

01/24/2024

Just in case you haven’t heard …. Amazing skin doesn’t just happen without amazing skincare. Come see Grace in her amazing new space.

10/06/2022

Body & Sole Therapy would like to welcome Troy Powell to our practice. Troy is a student at Mountain Gateway Community College and will graduate this November. Student massages are a very important part of the learning process. This not only helps enhance your skills but also builds your confidence. While you're a student you are not allowed to charge a fee for service, but gratuities may be accepted and are greatly appreciated. So call today and schedule you're massage.

We welcome Troy !

05/21/2021

Busy schedules, too little sleep got ya feeling like this? Might be time for some relaxation.

Schedule your massage...and maybe a facial, too!😉 (hey, this could be your before picture?!😂)
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Credit📸: (Instagram)

Address

2728 Colonial Avenue SW
Roanoke, VA
24015

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 9pm
Saturday	10am - 6pm
Sunday	12pm - 6pm

Website

http://mybodyandsole.com/

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