Defy Gravity Training Center

04/03/2026

Season 5️⃣‼️
✨️We can't wait✨️
REGISTRATION NOW OPEN

➡️$100 New Athletes
https://app.jackrabbitclass.com/regevent.asp?xID=8100156&orgid=539397
➡️$75 Returning Athletes
https://app.jackrabbitclass.com/regevent.asp?xID=8100152&orgid=539397

We are seeking talented athletes to fill our competitive All-Star Elite teams, ranging from Levels 1-4 and Sr5
Tiny Novice
Prep Levels 1-2

Packets are available under the resource tab at
www.defygravityroanoke.com

Please reach out with any questions!!
Shannon@defygravityroanoke.com

Interested in Sr 5 but need more info before you register? Email us today :)
Birth years June 2007-2014

04/01/2026

Happy April!!

Www.defygravityroanoke.com to register for a class!

03/27/2026

🚨Only 6 spots left to Co-ed Stunt with Mason!
April 26th and May 3rd

Ages 8 - 18
1 athlete $90/hr
2 athletes $120/hr
*payment must be cash or zelle to Mason before the lesson begins.
Clink the calendar link to claim your spot⬇️ http://app.jackrabbitclass.com/eventcalendar.asp?orgID=539397

My name is Mason Shipman, I’m from Palm Beach Florida! I have championship experience in high school All-Girl Non-Tumbling (regional & state titles) and three years competing at nationals with Liberty University Flames cheer. Former FCC summer staff member (2 seasons), dedicated to building strong teams through skill training, teamwork, and leadership.

03/21/2026

03/18/2026

Commotion ❤️

03/17/2026

This Saturday!!!!!

Save the date!!🐰🐰
https://www.zeffy.com/en-US/ticketing/bunny-hopegg-hunt-party

03/16/2026

Being D2, we do not typically compete against D1 gyms like we did this weekend! Cheer 4 Charity with Cheer and Dance Extreme was a huge event!!! So well ran and so neat to watch so many Worlds Teams!!!! Each of our Elite Teams held their own! So proud of our gym!! ❤️🖤
🚨Riot🚨- Day 1 Hit Zero!
🔥Chaos🔥- Day 2 Hit Zero! Placed Top 4!
🐍Vexx🐍 - Day 2 Hit Zero! Placed Top 3!
Congrats to the Cheer Extreme and Phoenix Elite teams that placed 1st and 2nd. 🌟

03/15/2026

🌟Cheer for Charity🌟
Cheer and Dance Extreme Va Beach🏖
Day 1 Complete!✅️
Best of Luck to our Elite Teams as they compete day 2 tomorrow!!🍀

03/14/2026

Our Tinies had an EXCELLENT Performance Today and Hit ZERO!
Congrats Tiny Storm⛈️ What a fun last Comp!🏖

03/14/2026

You win some, you lose some....
We did not win this one😪
We saw some sad faces and maybe a little heartbreaks💔
But it's OKAY!! We will get back to practice and practice harder!
Congratulations Commotion, you hit Zero!
We love each one of you!❤️🖤