04/01/2026
A somatic journey through the chakras to release what the body has been holding and reconnect with the wisdom of your breath.
Come home to your body. Expand your capacity to receive.
You’ve done the mindset work, but your body still feels the weight.
This 7-week breathwork journey explores the body’s energy centers: the chakras - from Root to Crown. Each week we’ll focus on a different chakra, using breath as a gateway into deeper awareness, release, and alignment.
🌳 Root — Safety & Grounding
Feeling supported in your body and life.
🌊 Sacral — Emotion & Creativity
Reconnecting with pleasure, flow, and self-expression.
🔥 Solar Plexus — Power & Worth
Reclaiming confidence, boundaries, and inner strength.
🩶 Heart — Love & Connection
Opening to compassion, gratitude, and deeper relationships.
📣 Throat — Truth & Expression
Finding your voice and expressing what’s true.
🧿 Third Eye — Intuition & Clarity
Strengthening inner guidance and insight.
👑 Crown — Trust & Spiritual Connection
Opening to a sense of purpose and connection beyond yourself.
This Journey May Be For You If…
💠You feel like you’ve done the mindset work, but your body still holds tension or old patterns
💠You’re craving a deeper connection with your body and intuition
💠You want a safe space to release stress, emotions, or energetic blocks
💠You’re curious about breathwork and how it can support healing and self-discovery
💠You feel drawn to exploring the chakras and your inner energy system
💠You’re ready to slow down, listen inward, and reconnect with yourself
No prior breathwork experience is necessary - just bring your breath and an open mind.
Drop in or join us for the full journey.
