Avant Chiropractic

Avant Chiropractic Connecting our community through Chiropractic care & promoting healthy active lifestyles. a·vant-
/ˈavänt,ˈaväN/

Innovative - Stylistic - Advanced

Chronic pain can impact every area of your life. Avant Chiropractic helps you get back to the activities you love, providing lasting relief for your body's worst pains. Whether you were injured playing sports or you were involved in an accident, we are here to help you get back on track. We work with athletes, pregnant women, and families that want to support full-body health. Our gentle treatments will support your recovery without relying on pills or painkillers, and work with you to restore your full range of motion. If you're ready to get your life back and take the next step toward full health, contact our chiropractor in Roanoke, TX, for an appointment.

03/09/2026

Mobility Monday 💪

Today we’re working the glute medius and glute minimus with a box step-down.

These muscles are key for:
• Hip stability
• Knee alignment
• Injury prevention

Slow and controlled is the goal here. If your knee caves in or your hip drops, your glutes need a little extra love.

Strong hips make everything move better.





03/09/2026

Slow Sundays with my Leo 🦁

A great start to a fun day! Can’t believe how big he is getting. Time literally fly’s and I’m so blessed to be able to spend this time with him.

Hope everyone had a beautiful Sunday!

It’s going to be a great week!

03/07/2026

Don’t worry, we only aggressively recruit good vibes and healthy spines around here. 😉

Avant Chiropractic: where the adjustments are gentle but the tactics are bold.

03/06/2026

Things Better Than an Adjustment…

•
•
•

Exactly. 😌

We’ll keep making weird office videos you just keep showing up for your adjustments. Deal? 🤝

03/05/2026

Dr. James really said, “How hard can it be?”

Moral of the story: Adjusting spines? Elite level.
Running the camera? Let’s leave that to Michelle. 😂👏

Don’t worry we’ll keep him in his lane… saving backs, not filming content.

03/04/2026

When the boss is in work mode not bestie mode… 😅

We love a good laugh in the office… but the second that game face comes on, it’s charts, adjustments, and getting you feeling your best 💪

Don’t worry - bestie mode resumes after the last patient 😉

03/03/2026

Connection > quick fixes. 👏

We’re grateful for patients who notice the heart behind the care.
Dr. James takes time to listen, understand, and truly connect because better communication leads to better results.

03/02/2026

Single-Leg Glute Bridge but make it correct 🔥

Dr. James is breaking down how to properly perform a single-leg glute bridge and more importantly, what not to do.

This exercise is amazing for hip stability, low back support, and improving overall movement patterns when done correctly.

03/01/2026

Slow Sunday with my Incredibles 😎

It’s been an amazing weekend and a lot of good family time.

These are truly the days and I enjoy every second of it.

I hope you have an amazing weekend and look forward to seeing you guys in the office this week!

What’s something fun you did this weekend? Drop in the comments below👇🏼

02/27/2026

Happy Friday 😂

When you overhear your new staff member being trained by your office manager…

Don’t worry - Amanda’s getting the real training too 😉

We can’t wait for you to meet her! Have the best weekend! 👋

02/26/2026

And just like that… we’re growing! 🙏🏼

Michelle: “This is my house.”
Amanda: “I work here now.”

Everyone help us give Amanda the warmest Avant Chiropractic welcome. We’re so excited for you guys to meet her in the office! 🎉

New energy. Same mission. Better healing.

02/25/2026

This is lowering your spending… right?

Technically, you didn’t specify how. 😅

Strong legs. Aligned spine. Still prioritizing your health. Sounds like responsible decision-making to us.

Looking to finally make a change? Ask about our 12-week transformation. We’ll help you stand tall (even if you pay low). 😉

Address

213 N Oak Street
Roanoke, TX
76262

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 9am - 2pm

Telephone

+14694200934

Website

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