Avant Chiropractic

Avant Chiropractic Connecting our community through Chiropractic care & promoting healthy active lifestyles. a·vant-
/ˈavänt,ˈaväN/

Innovative - Stylistic - Advanced

Chronic pain can impact every area of your life. Avant Chiropractic helps you get back to the activities you love, providing lasting relief for your body's worst pains. Whether you were injured playing sports or you were involved in an accident, we are here to help you get back on track. We work with athletes, pregnant women, and families that want to support full-body health. Our gentle treatments will support your recovery without relying on pills or painkillers, and work with you to restore your full range of motion. If you're ready to get your life back and take the next step toward full health, contact our chiropractor in Roanoke, TX, for an appointment.

03/31/2026

POV: we tried to replace Dr. James’ coffee with water… and he took that personally 💀

03/30/2026

Weekend warrior → humbled real quick ⛳️😅

Tweaked my back playing golf, so I took a couple days to actually do what I tell all of you to do… rest, reset, and get intentional with mobility.

Now we’re already back in the gym and feeling almost 100% again 👊

This is the exact routine I used over the last few days to get things moving, loosen things up, and build back without making it worse ⬇️

Give it a shot and let me know how it feels for you.

⚠️ Keep in mind: what works for me might not be exactly what your body needs.

If things aren’t improving, or you want a more personalized plan, that’s where we come in. Let’s figure out what’s actually going on and get you back to doing what you love - without setbacks.

03/29/2026

Slow Sundays - Dad + Collie Advetures

Idk how, but it was Collin’s first trip to Buc-ees! We had one heck of a time and even got to see his Uncle Kurt & Aunt Nissa! We also had to go back in for a second brisket burrito 🌯 at Collin’s request!

A little park time to round it out before church and I’d say it was a pretty great Sundate 👌🏼

Hope you’ve had a great weekend!

03/29/2026

When you open the office early and think you’re alone…so it’s concert mode ON 🎤 💃

Cut to Dr. James in the window…

Just making sure the vibes are aligned before patients arrive 😅

03/26/2026

POV: Your boss wants to talk and you instantly assume the worst 😅

It’s okay, it’s just the lunch order 🤣




03/25/2026

POV: Someone tries to get loud with our staff… 👀

But let’s be real - our patients would NEVER 😇
Y’all are the best.

Buuuut hypothetically… if it ever happened…
Dr. J is stepping in real quick and might get a little spicy 🌶️😂

We take care of our people over here - always!

03/24/2026

When progress looks like THIS 😄🙌 Less pain. Bigger smiles. That’s the goal! 👊🏼



Meet the team… updated edition 🙌💙We’ve grown a little since the last time 👀 and we’re so excited to introduce (and re-in...
03/24/2026

Meet the team… updated edition 🙌💙

We’ve grown a little since the last time 👀 and we’re so excited to introduce (and re-introduce) the amazing crew behind your care.

Same mission: keep you aligned, healthy, and feeling your best - every step of the way 😄

03/23/2026

If someone told you foam rolling your upper back would magically fix your posture… yeah, not quite 😅

It’s not just rolling - it’s how you position and move.

In this video, we’re showing you how to turn your foam roller into a tool for thoracic extension (aka getting OUT of that slouched, tech neck, rounded shoulder life we all fall into 💻).

When you do it right, you:
✔️ Open up your upper back
✔️ Take pressure off your neck
✔️ Help your shoulder blades actually do their job
✔️ Start building posture that lasts

Stop mindlessly rolling… start moving with intention.

Your spine (and your future self) will thank you 🙌

03/22/2026

Slow Sundays - Dad + Leo adventure! 🦁

It’s a warm one out here today and definitely feeling like spring! We enjoyed some donuts at one of our favorite spots and the park right after. These little dates before church make the start of Sundays pretty special.

I hope you had a great weekend!

03/21/2026

Your chiropractor watching your putting posture like 👀 “yeahhh we’re gonna fix that”

One adjustment later… suddenly you’re sinking putts like a pro ⛳️

We’re out here at Pace Golf Lounge for the GRAND OPENING today from 10–12pm—come hang with us, get some free soft tissue work, and maybe leave with better posture and a better swing

If you haven’t checked this place out yet… this is your sign. You’ll definitely be back 🔥

MoveBetterPlayBetter

03/20/2026

New spot alert ⛳️🔥

We checked out Pace Golf Lounge and let’s just say… you need to add this to your weekend plans ASAP.

Their GRAND OPENING is going down tomorrow (Saturday, March 21st) and we’ll be there from 10–12 🙌Free goodies 👀
Soft tissue work to get you loosened up 💪
Getting you dialed in before the scramble tournament

If there are any last minute spots left, grab your team and get signed up!

Come hang, swing by, and let’s get you feeling GOOD before you hit the course 🏌️‍♂️🔥

Address

213 N Oak Street
Roanoke, TX
76262

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 9am - 2pm

Telephone

+14694200934

Website

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