Solace Hospice

02/05/2026

You don’t have to wait for a crisis to reach out.

Whether you need guidance, reassurance, or someone to listen — Solace Hospice is here for you 24/7. 🤍 𝘖𝘯𝘦 𝘤𝘢𝘭𝘭 𝘤𝘢𝘯 𝘮𝘢𝘬𝘦 𝘢 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦.

02/02/2026

💓 February is Heart Health Month! 💓

Heart disease impacts millions of patients and families each year. At Solace Hospice, we support individuals living with advanced cardiac conditions through symptom management, comfort-focused care, and family education.

𝐎𝐮𝐫 𝐠𝐨𝐚𝐥 𝐢𝐬 𝐬𝐢𝐦𝐩𝐥𝐞: improve quality of life and reduce unnecessary stress for patients and caregivers.

01/24/2026

Snow-covered on the outside — full of compassion on the inside. 💛

This is home to Solace Hospice, where we proudly share space with Viridian Health DPC and serve families across our community with presence, care, and heart.

No matter the weather or the hour, we’re here for you 24/7.

01/20/2026

Cold temperatures like these can be especially hard on patients and caregivers. Here are a few gentle reminders:

🧤 Keep rooms comfortably warm
🫖 Encourage warm fluids when appropriate
🧦 Layer blankets instead of overheating
💧 Watch for dry skin & dehydration

01/16/2026

Our team is here 24/7 — to answer questions, to talk, to guide, or to listen. 💛

01/13/2026

January can feel slower, quieter, and heavier after the holidays. 💛 But we believe there’s beauty in the stillness, and comfort in knowing someone is always there.

01/06/2026

Great tips! 🙌🏽

We’re here to help you reach your health goals!

⭐️Make your goals S.M.A.R.T-Specific, Measurable, Attainable, Relevant, Timely.
⭐️Get 7-8 hours of sleep. Did you know that not getting enough sleep can actually increase your hunger? It increases the hormones leptin and ghrelin that make you feel hungrier!
⭐️Find an exercise you love doing. You’re more likely to stick with it if you actually enjoy it! Try kick boxing, kettlebells, walking, swimming, or biking.
⭐️To go with the previous tip, find a friend to do it with you! Try out some exercise classes together, rent some work out videos from the library, or search YouTube!
⭐️Set reminders on your phone. Block out your schedule for exercise just like you would an important meeting at work.
⭐️Make small strides. Maybe don’t go from zero water intake to a gallon a day. Try swapping out one drink per day for water and build on it! Start with 2 workouts per week instead of 7 perfect days.
⭐️Progress over perfection! Try to make consistent strides every day towards your goals instead of being perfect for 5 days and taking 10 steps back when the weekend comes because you’re tired and hungry from depriving yourself.

You can do this! We believe in you! If you need help achieving your health goals, sign up to be a patient at: https://viridianhealthdpc.com/pricing/

01/02/2026

As we step into the new year, we’re focusing on 𝒑𝒓𝒆𝒔𝒆𝒏𝒄𝒆.

Being fully here — in the quiet moments, the hard conversations, and the spaces where care matters most.

𝙒𝙝𝙖𝙩’𝙨 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙙 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙮𝙚𝙖𝙧? A word that reflects how you want to move through 2026.

12/31/2025

As we close out this year, we’re taking a moment to reflect with gratitude.

For the families who trusted us, the moments we were honored to be part of, and the team who shows up with compassion every single day — thank you.

Here’s to carrying care, presence, and purpose into the new year. 🤍✨

12/18/2025

Celebrating the season with our Solace Hospice team! 🎄✨

Missing a few, but so thankful for the compassion, dedication, and heart this team brings every day. Thanks to The Local Saloon in Roanoke for hosting us!

12/09/2025

Light a candle. Say their name. Share their story. Remembering is healing, and you’re not alone. 🕯️ We're here for you 24/7 - call us first!

12/02/2025

The holidays can stir up emotions when you’re caring or grieving. 🎄 Try creating quiet moments — light a candle, play gentle music, or write a memory you’re thankful for. Small rituals bring peace to the season. 💚