What are the opening hours?

Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Angela Marie, LMT

Home
United States
Roanoke, VA
Angela Marie, LMT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Angela Marie, LMT, Massage Therapist, 1215 3rd Street Southwest, Roanoke, VA.

Licensed Massage Therapist, Reflexologist, Lymphatic Drainage Specialist, Acu-Detox Specialist, Energy Master in Old SW Roanoke,Va
Every Session includes hot stones, hot towels, active cupping, assisted streching, and aroma therapy at no extra cost ✨💆‍♀️

11/13/2025

Hello South West Roanoke and beyond 🙋‍♀️
I have been working hard in my treatment room this week. When I get busy it’s hard to keep up with my hello’s.

My Services this week have included :
-Release of chronic TMJ
-Neuropathy Relief
-Diabetic Neuropathy treatment
-Post double mastectomy frozen shoulder treatment
-Carpal tunnel relief
-Nerve impingement release from the cervical spine through the fingers tips
-Lumbar Spine Release
-Piriformis Release
-Sciatic Nerve Treatment

Bring me whatcha got!! If I don’t have the code to relieve what ails you…I’ll find it.

I Love what I do. 🥰
It is the most fulfilling thing in the world to be the woman who brings the antidote. 🤲

Booking is available online

https://www.appalachianintegrative.health/

10/31/2025

Less is More 🪷✨🙏

10/23/2025

Touch Deeply and one will experience a deep
and thorough Release.
Our tension is carried and held on more than a physical level.
There are those that sink quietly into the table to experience sweet surrender.
And there are also those who need to get some things off their heart/chest…they have something to vocalize.

I am here to facilitate
I am here to hold space
I am here to attend
I am here to support whatever experience your body/mind requires

🪷💆‍♀️🌀🙏✨

https://www.appalachianintegrative.health/

10/22/2025

Maybe this is a good predictor of how I will die 😆

I Love what I do 💆‍♀️
The laundry that comes with this career path is monstrous though 👻

Lets pile up those sheets 🧺 💪
Booking is available online

https://www.appalachianintegrative.health/

10/21/2025

🔥Bring on the Fiya🔥 It’s Cozy season 🔥

Benefits of Heat in Massage

1. Increased Blood Flow:
🔥Heat dilates blood vessels, enhancing circulation. This helps the body deliver more oxygen and nutrients to tissues while promoting the removal of metabolic waste.

2. Muscle Relaxation:
🔥Heated muscles relax quickly and efficiently, which can reduce stiffness and tension, making it easier for me to work on deeper layers of muscle.

3. Pain Relief:
🔥Heat helps alleviate pain by increasing circulation, reducing muscle spasms, and promoting relaxation. This is especially helpful for chronic pain conditions.

4. Improved Range of Motion:
🔥Warm muscles and joints = increased flexibility, which improves your overall range of motion.

5. Enhanced Massage Techniques:
🔥Heat allows me to perform certain techniques more effectively, such as deep tissue.

Hot Stones:
🔥I use these fiery tools actively! They provide heat that penetrates deep into the muscles.
Muscles literally drink the heat from my stones. They love the 🔥This tool increases tranquillity, melts tension, and reduces post massage muscle soreness.

Hot Towels:
🔥Hot towels can be used to warm up specific areas of the body. The heat helps to relax muscles and are a comfy and steamy way to start or finish your session.

Heated Massage Tables:
🔥These tables provide a consistent gentle warmth, allowing your body to melt into my table. They help maintain muscle warmth throughout the session, enhancing relaxation and your sense of cozy.

Booking in available online

https://www.appalachianintegrative.health/

10/16/2025

Keeping this body moving to keep this body moving! We all have aches and pains both inwardly and outwardly. Actively resting to restore and staying mobile help keep me going for the long run. 🙏

This year I took on the happy hobby of mushroom hunting. It’s been so much fun 🤩

1. It gets me outside and nature heals the mind /body/ spirit 🌄

2. A reason to keep this body moving
I slowly walk around a massage table all day and that is simply not enough to keep my body limber and free of aches and pains 🥾

3. That Sunlight (while we have it) is so good for my mind. That dose of vitamin D is truly happy juice. ☀️

4. There are treasures out there. These lil fungi are my friends. When I see them peeking through the death and decay it’s a mega boost for my spirit too! Basically they giggle at me and I’m not gonna lie…I giggle back 🤭✨🍄

I found some fresh baby chicken nuggets of the woods last week 🐥
And puff balls too!! 😋

Come get to know your local Massage Therapist at Appalachian Integrative Health
Booking is available online at

https://www.appalachianintegrative.health/

10/10/2025

We had a long day yesterday making the trek to Staunton then Charlottesville for in home treatments💆‍♀️
That makes for a long morning of coffee and sweet kitty snuggles. 🥰
We missed eachother😻

Spooky pics from my Staunton Witch 🖤

I’m not taking on any more in homes but you can find me in South West Roanoke, VA at
Appalachian Integrative Health
Booking is available online

https://www.appalachianintegrative.health/

10/03/2025

Radiant Wellness ✨
Through the Art of Therapeutic Touch 🤲
Now taking new clients 🙋‍♀️
Let’s work that tension out 💆‍♀️

Crank up the volume 🙌

Booking is available online at
https://www.appalachianintegrative.health/

09/29/2025

It’s incredibly important to me to touch every person, every body, every muscle fiber, every layer of tissue with awareness for the whole person.

Each individual that lands in my treatment room has a unique agenda.

It is always my goal to cultivate a plan of awareness and action towards achieving a deeper level of healing for the whole body and the whole person too.

08/25/2025

✨✨✨

08/07/2025

My Business Page needs an update.

I’ve been busy with body work and tending to life’s tasks. I have decided to take these few and far between moments to talk about what’s been coming to my table lately.

Massage and the Lymphatic System:
Lymphatic Drainage & MLD
(Manual Lymphatic Drainage) That’s when I move your lymph for you.

Whether you’ve been sick and those tender nodes around your neck have felt sore or swollen or you hold water in you ankles,
legs, or any other part of your body. That stuff can be moved. It’s like magic to see it all work and one of my favorite massages to offer! Why? Because results are instant and I get to see it all flow.

Lymphatic Drainage aides in:
Removal of toxins and waste
Reduction of swelling
Improved immune function
Improved circulation
Reduced inflammation
Improved skin health

Whether you are recovering from surgery and retaining water or want to balance all the above, lymphatic Drainage is probably for you!!

Booking is available online

https://www.appalachianintegrative.health/

Pic for eye pops because…Ghost Pipes and Pretty 😮

07/22/2025

Did you know that massage is a natural method for aiding in hormonal imbalances and rebalancing?! ⚖️
By reducing cortisol and increasing serotonin along with dopamine these beautiful bodies balance themselves out.
What a relief?! 😅
I don’t know about you but when my hormones are happy
I am happy 😊
Hormones control so much of what we experience in our physical, mental, and emotional life.

Booking is available online

https://www.appalachianintegrative.health/

Address

1215 3rd Street Southwest
Roanoke, VA
24016

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

https://www.appalachianintegrative.health/

Alerts

Be the first to know and let us send you an email when Angela Marie, LMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Angela Marie, LMT:

Shortcuts

Want your practice to be the top-listed Clinic in Roanoke?