Get Fit with Gucci - Che'rie

02/15/2026

Run with Heart 5k was one for the books! The rain didn't stop the brave women, men, and children to show up and support a good cause 💕 seeing everyone rally together despite the weather conditions was truly powerful and I'm blessed to witness and be a part of something so special. 👟

Many thanks to Karen of , Lewis Gale, Allison of , and the countless others that made this event possible. Be sure to follow along for ways to support, inquire about CPR classes for your organization, or fun run/walk events with RunAboutSports. 🤩

Huge shout out to my sis, for thuggin it out with me in the rain and making a PR for both of ourselves completing the 5k is less than 1 hour 🎉 I love ya, girl!! 🫶🏽

Still want to support? Scan the QR code in the pics and make a donation via Venmo! ❤️ No amount is too small to make an impact ✨️

02/15/2026

Who needs a poncho tomorrow for Run with Heart 5k⁉️

Let me know and I'll make sure I got you covered ☔️ there's still time to sign up! & even if you'd rather not weather the storm, you can always support by signing up and supporting the cause. ✨️ proceeds benefit bringing free CPR classes and AED equipment to the valley and surrounding areas by Compress and Shock Foundation ❤️

Sign up here: https://bit.ly/RunWithHeart5k

Every bit helps reach their goal! 🤩 Who am I seeing tomorrow 👀

02/08/2026

It's American Heart Month, and there's no better way to support a good cause than by moving our feet and promoting wellness at the same time 👟 Join us for Run with Heart 5k! 🔥

I'm blessed to be an ambassador for this dope event happening THIS Sunday, February 15th at 2PM at River’s Edge Park (Roanoke,VA) — get ready for a fun run or walk supporting lifesaving CPR & AED education in our community. 🤝🏽 A reminder that every step you take matters.

Hosted by Compress and Shock Foundation, a local nonprofit that provides free CPR training and places AEDs where they’re needed most, this event honors survivors, remembers loved ones, and helps save lives right here at home. ❤️

🎟 Use code GUCCI for 10% off registration‼️
🔗 Sign ups end 2/14! (Link in comments)

Bring a friend, good vibes, and get ready to have a dope time making a difference ✨️

02/04/2026

I needed some good news today ☀️

Rejoice! We gain more than an hour of daylight in February!

01/01/2026

Another year, another with at Natural Bridge, ft. the dopest sticker! 🤩

We explored the newly reconstructed Buck Hill Trail stopping to cover various nature topics of bear hibernation, signs of crows and bird migration, & recession areas with native and invasive species discussion. 🌲🪲🐻

Did you know⁉️ Nut hatchers beaks are so strong they can break open nuts to eat. Crows, however, are not and drop their food on rocks to crack open. 🐦‍⬛

Our ranger also had some inspiring wisdom to take away 🧠 just as nature evolves and changes through various weather conditions and environmental changes, so can we. We have a chance for new growth and to start our own path ✨️

Huge shout out to Isaac and Madison for the guidance and fun facts! 🫶🏽

Happy New Year 🎆 I can't wait to take the full DOPE crew to one Virginia's State Park in the '26 season! 🥾

12/30/2025

If you can and are able to donate for end of year, please choose this amazing non-profit 💜

12/28/2025

Happy 'late' ! 🙌🏽 it's that weird week when no one knows what day it is...just that it's not 2026 yet 😅

For today's highlight, I'm dropping what should be the entire Faith Friday playlist on Spotify! 🎶

This started as a way for me to share more of my spiritual journey through music and what helps keeps me grounded and somewhat sane 😅 it's been a rocky, yet beautiful 3 years of sharing some songs that have quite literally kept me in touch with my heavenly Father so I wouldn't drown.

My only hope is that you've also found some favorites to add to your playlist and help keep you ashore when the waves are crashing 🌊

I'm won't say this is the end of , just that it will look different in the years to come.

Thank you for engaging, sharing, commenting, and letting me know how a song has blessed you. 🫶🏽

I love y'all - and Jesus loves you more, I promise 😂💕

🔗https://open.spotify.com/playlist/1RYvJeOiwE9FZxI3ltetgp?si=-IVMrsEoRQyXnovaO7Yrmw&pi=HNTCvbQ0S_urf

12/17/2025

🥲 I posted this 4 years ago and somehow I still can relate. The valleys are a part of the journey and I know God is still God in all seasons.

Sending love and big shimmy hugs to anyone with these feelings ❤️ you're not alone 🫶🏽

Blessings family and as always much love ✨💕