Roanoke Fit Body Boot Camp

Roanoke Fit Body Boot Camp Roanoke Fit Body Boot Camp is a safe, fast and effective group workout that only takes 35 minutes. Ou Our members choose the most convenient time to work out
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Every single week, we celebrate session milestones in our gym ranging from first session EVER to 1,000 sessions and beyo...
04/08/2026

Every single week, we celebrate session milestones in our gym ranging from first session EVER to 1,000 sessions and beyond 🤩

While we also celebrate weight loss goals reached, races ran, weight lifted, and PRs reached, the number one thing we'll always cheer for is your consistency.

Showing up through the ups and downs of life.

Getting your 30 minutes in even when nothing else is going right in your day.

Rolling out of bed at 5am or dragging yourself here after a long day of work.

We notice. And we'll always cheer you on for showing up for YOU.

Because even those impressive 1,000 session milestones were earned one session at a time 💪🏼

Just 👏 keep 👏 showing 👏 up 👏

Change doesn't happen with one decision, in one month, or one resolution...REAL change.. the kind that lasts... happens ...
12/31/2025

Change doesn't happen with one decision, in one month, or one resolution...

REAL change.. the kind that lasts... happens with many small decisions over a long period of time.

This year, commit to the long-haul mentality.

Trust the process, even when you don't see progress.
Don't jump ship when things get tough.

Expect life to get in the way, things to go imperfectly, and your plan to shift.

But keep showing up, and we guarantee you'll be a completely different person by this time next year. Who's in?

11/30/2025

You might just make life long friendship, fall in love with fitness, and learn how to care for your body.

But it all starts with one "yes" 🙌

We have so much to be thankful for! First and foremost: our health and the ability to move every day!! Happy Thanksgivin...
11/27/2025

We have so much to be thankful for! First and foremost: our health and the ability to move every day!!

Happy Thanksgiving! 🦃🍁

11/12/2025

We had the BEST time on Saturday challenging ourselves and cheering each other on!

Fit fest was a blast 💥 can't wait till next time 😈

🇺🇸 Honoring Our Veterans 🇺🇸Today, we pause to honor and thank the brave men and women who have served our country. Your ...
11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Today, we pause to honor and thank the brave men and women who have served our country. Your courage, dedication, and sacrifice protect the freedoms we all enjoy each day.

From all of us at Fit Body Boot Camp, thank you for your service — we are grateful for you, today and always. ❤️🤍💙

the spookiest thing you'll see all day 😭 which one is your boot camp nightmare??
10/31/2025

the spookiest thing you'll see all day 😭 which one is your boot camp nightmare??

Today, we pulled for a great cause!! We were so proud to represent Roanoke & Daleville Fit Body Boot Camp in the special...
09/28/2025

Today, we pulled for a great cause!!

We were so proud to represent Roanoke & Daleville Fit Body Boot Camp in the special Olympics plane pull and both locations were in the top 5 for teams who raised the most in donations!

So proud of our fit fam for showing up and showing out!

A heavy day and a heavy week. Today, we reflect, remember, and honor.
09/11/2025

A heavy day and a heavy week. Today, we reflect, remember, and honor.

Summer is winding down and NOW is the time to press the reset button on your health so you can look and FEEL your best! ...
09/04/2025

Summer is winding down and NOW is the time to press the reset button on your health so you can look and FEEL your best!

Registration for the 12-Week Metabolic Reset Challenge closes in one week!

(the next time we run this challenge will be 2026, so now is the time to hop on board!)

✅ Burn fat & boost energy
✅ Reset your metabolism
✅ Fight & prevent insulin resistance
✅ Build lean muscle
✅ Gain accountability & coaching support

Spots are almost gone—don’t wait! Click the link to sign up and start your transformation 👉 https://fitbodyswva.com/metabolic-reset-sp/

✨ Summer glow up- Boot Camp edition ✨
08/17/2025

✨ Summer glow up- Boot Camp edition ✨

Address

2601 Franklin Road SW
Roanoke, VA
24014

Opening Hours

Monday 5:15am - 9:45am
12pm - 1pm
Tuesday 5:15am - 7:45am
12pm - 1pm
Wednesday 5:15am - 9:45am
12pm - 1pm
Thursday 5:15am - 7:45am
12pm - 1pm
Friday 5:15am - 9:45am
12pm - 1pm
Saturday 8am - 10am

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Our Story

Welcome to Roanoke Fit Body Boot Camp! Do you want a workout that's fast, effective, and affordable? Our fitness boot camp in Roanoke has everything you need to transform your life and find a new, healthier you!

Take advantage of 3 completely FREE workouts and find out how others in Roanoke, Salem, Bedford, and throughout Franklin County are working together to make their fitness goals a reality!