Appalachian Integrative Health

11/27/2025

Happy Thanksgiving from Appalachian Integrative! 🦃🍁 Wishing everyone a warm, joyful day with good food and great company.

11/06/2025

💆‍♀️ Recover Faster with Manual Lymphatic Drainage (MLD)

After surgery or illness, your body works hard to heal — and manual lymphatic drainage can make that journey smoother.

🌿 Reduce swelling & edema – Gently encourages lymph flow to decrease inflammation.
💧 Boost circulation – Helps deliver oxygen and nutrients to tissues for faster healing.
😌 Promote relaxation – The soothing, rhythmic touch calms the body and mind.
🛡️ Support immune function – Strengthens your body’s natural defenses.
🌬️ Ease respiratory congestion – Encourages clearer breathing post-illness.
⚡ Relieve fatigue & enhance mood – Promotes energy, balance, and well-being.

✨ Perfect for post-surgery recovery or post-illness rejuvenation.
Ready to feel lighter and restore balance? Book your MLD session today!

10/31/2025

Wishing you a spook-tacular Halloween from Appalachian Integrative! 👻🦇🎃

10/08/2025

09/19/2025

It took a little longer than expected (patience is a virtue, right?), but we're happy to share that Appalachian Integrative has new signage. A big shoutout to Blue Ridge Sign & Stamp for the quick and clean installation.

We can't wait for you to see it in person!

09/09/2025

Boost Your Energy & Wellness with NAD+ Injections! 🌿

At Appalachian Integrative Health, we offer NAD+ injections designed to support your body at the cellular level. Regular use may help:

✨ Increase natural energy & reduce fatigue

🧠 Sharpen mental clarity & focus

💪 Support muscle recovery & athletic performance

🛡 Strengthen immune resilience

🧬 Promote healthy aging & cellular repair

Think of NAD+ as fuel for your mitochondria—the “powerhouses” of your cells. By replenishing these vital levels, you’re giving your body the tools it needs to thrive.

Ready to recharge from the inside out? Call us today to schedule your NAD+ injection and experience the benefits for yourself!

08/07/2025

As I celebrate my birthday today, I’m reflecting on a year that’s brought both profound loss and incredible growth. Losing my beloved dog Willow was one of the hardest moments of my life, and I carry her memory with me every day.

At the same time, this past year has been full of forward momentum — graduating from Radford with my Family Nurse Practitioner degree, taking the leap to purchase and rebrand Appalachian Integrative Health, moving into a new space, and continuing to expand the care we offer to our amazing community.

Thank you to everyone who has supported me along the way — patients, colleagues, friends, and family. I’m so grateful for the opportunity to do this work and to be part of such a strong and compassionate community.

Here’s to year 36 — may it be full of purpose, presence, and continued growth.

With gratitude,

Zachary Hurt, FNP-C, ND, LAc

Appalachian Integrative Health

08/04/2025

We had such a great time at Big Lick Comicon this weekend! 🎉🦸‍🕹️ So many awesome cosplays, cool collectibles, and amazing guests. Thinking Zac and Beth need to suit up next year—any costume ideas for them? 👀🦹‍♂️

07/04/2025

🎆 Happy 4th of July!
Just a heads-up — we’ll be closed on Friday, July 4th so our team can enjoy the holiday.

We’ll be back to normal hours on Monday, July 7th.
Have a fun and safe Independence Day! 🎇

07/02/2025

✨ One month in our new space and I couldn’t be more grateful! ✨

This past month has been full of growth, healing, and joy as we’ve settled into our beautiful new home. I’m beyond thankful for the incredible team at Appalachian Integrative Health — your heart, dedication, and passion inspire me every single day.

To our patients: thank you for your continued trust and support. This space was created with you in mind, and we’re so excited for all that’s ahead.

Here’s to many more months of holistic healing and community wellness in our new home! 💚🏔