Heaven & Home Massage - 3826 W Broadway Ave Robbinsdale, MN 55422
03/28/2026
Discover how consistency in self-care can transform your pregnancy experience! 🤱 Regular Swedish massage not only enhances relaxation but also supports labor outcomes and newborn health. At Heaven & Home Massage, we believe that every mom deserves quality care without the hefty price.
Take advantage of our Pre & Post-Natal Buy 3, Get 1 FREE bundle—four 60-min sessions for just $177, or four 90-min sessions for $267! Enjoy the benefits of pelvic repositioning and muscle tone support while making wellness affordable. Your journey to a healthier pregnancy starts here
03/28/2026
Fresh ingredients boost nutrients in your salad, enhancing flavor and health benefits! 🥗✨ Eating colorful veggies aids digestion and provides essential vitamins.
03/28/2026
Our Buy 3 Get 1 Free offer is still available for grabs
03/28/2026
Experience how a consistent self-care routine can transform your daily life! ✨
While specialized treatments have their place, a classic Swedish Massage is the ultimate foundation for relaxation and physical recovery. This session uses long, flowing strokes to reduce muscle tension, improve circulation, and clear the mental fog of a busy week.
At Heaven & Home Massage, we believe that everyone deserves high-quality, professional bodywork without the hefty price tag. Whether you're looking to de-stress or simply maintain your wellness, our Swedish sessions are designed to leave you feeling renewed.
🌿 Our Best-Value Swedish Bundles:
Buy 3, Get 1 FREE!
Four 60-min sessions: Just $177
Four 90-min sessions: Just $267
Invest in your well-being with a session tailored to your relaxation goals. Your journey to a more balanced life starts here.
📌 All sessions are by appointment
03/27/2026
Hand-lettered quotes inspire motivation, enhancing focus and creating a positive environment for fitness.
03/26/2026
Meal prepping promotes healthy eating by saving time and reducing food waste. 🍏🥦💪 Enjoy vibrant, nutritious meals!
03/25/2026
Transform your workout space into a personal retreat! 🌿🏋️♀️ Small touches create big vibes! ✨
03/25/2026
Thanks for your support!
As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!
Click here for a free 15% coupon at Heaven & Home Massage!
03/24/2026
Embrace tranquility 🌅 through sunrise yoga. It enhances mindfulness, reduces stress, and boosts energy.🧘
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Heaven & Home Traveling Massage specializes in traveling massage therapy. Your personalized massage may include several therapeutic techniques. When making an appointment, your individual goals will be addressed to best serve your needs.
Therapy styles include Swedish, Deep Tissue, Hot Stone, Pregnancy (Pre-Natal), Couples Massage.
Only $30 For 60 Minutes (Specialty Massage Price May Vary)
WHAT ARE THE BENEFITS OF A THERAPEUTIC MASSAGE?
Massage helps the muscles relax by stimulating a reflex response of the nervous system. The application of smooth, steady, rhythmical massage can relieve tension and soothe sore muscles.This decrease in muscle tension causes the muscle to become more relaxed and elastic. Also, massage's effect on the circulatory system is beneficial for the healing of soft tissue injuries.
Massage's ability to aid in the recovery from soft tissue injuries, such as sprains and strains, is an important use of massage. Many soft tissue injuries are not serious enough to cause a visit to the doctor or hospital for treatment. Therefore, many injuries are treated with first aid; but they still may cause some discomfort and disability long after the initial injury. Massage can speed and improve the rate of recovery and reduce discomfort from such mishaps.
Massage can also help increase circulation, and thus promote healing, as the increased blood flow brings additional oxygen and nutrients to the injured area. In this way, massage helps bridge the gap between common neglect of injury and major expensive medical intervention.
Massage can also help stimulate the flow of lymph, the fluid that helps the body remove waste products.
Massage can affect muscles directly by stimulating inactive muscles whose inactivity is due to illness or injury. Deep continuous massage can relieve muscle tension and help prevent painful muscle spasms, which are common following injury.
Massage affects pain through the central nervous system. In one theory of pain called the "gate theory," messages of pain which normally travel from the injury to the brain, are blocked before reaching the centers responsible for interpreting pain. Massage helps stimulate and close the so-called gate of pain messages. As a result, the intensity of the pain perceived by the brain is decreased.
Psychosomatic studies show how stress factors can cause migraines, hypertension, depression, some peptic ulcers, etc. Some researchers have estimated that 80% of disease is stress related. Soothing and relaxing massage therapy can help reduce illness by counteracting stress effects.
H&H various techniques we specialize in, may relieve symptoms of conditions such as: Sciatica, Stress & Fatigue, Neck Pain, Back Pain, Headaches & Stress Relief, Muscle Spasms, Arthritis, Carpal Tunnel Syndrome, Frozen Shoulder, Knee Injuries, Plantar Fasciitis, Increased Metabolism, Improves Circulation, Muscle Relaxation, Speeds Healing, Improves General Health, Joint Mobilization, Lessen Depression & Anxiety
