What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm

Kirk DeWindt Personal Training

Home
United States
Robbinsdale, MN
Kirk DeWindt Personal Training

www.kirk-dewindt.com My mission is to help you reach your fitness, performance, and health goals. It’s your job to see what you’re made of. It’s my job to help.

There’s no doubt you have great potential- let’s work together to uncover it. I’ll help you 'Find Your Fit,' in order to create and sustain the best version of yourself possible.

12/07/2024

Been thinking about 2025 goals. I’ve been racing since the 8th grade (28 years 😱) & there aren’t many novel racing experiences left. I felt a bit comfortable w/ my 2024 pursuits so that means the cage needs to be rattled. Grandmas marathon on the docket for 2025 (pumped!) but I’m still searching for something scarier. ? Ultras? U.S. Masters track and/or XC champs? Gonna pick one- which should it be?

12/03/2024

Lots of time in the woods this fall & it’s been fantastic. Countless 4am alarms, numerous camping wknds, less investment in fitness, & one of my great yearly resets on the phone/technology front. A more simple way of living to be honest. It’s also the most quality time I spend w/ every year & it’s something I’m so dang lucky to share w/ my partner. More time in the woods to come this season but a shift back to run fitness is on the horizon.

11/05/2024

Most of you reading this are so burnt to a crisp & you don’t even realize it… thus my semi-annual reminder to take a damn break! If you’re inconsistent w/ your training this post isn’t for you. However, if you’re the disciplined human I know you are & you’re training consistently & w/ purpose, true breaks roughly twice per year from training of 7-10 IS A MUST. Stay available. Stay hungry. Allow the hard training/racing to soak in. Trust that rest is indeed the path to improvement, especially if you’re consistent in your training.

10/09/2024

It’s about damn time! Officially registered for Grandma’s Marathon next year. I find myself leaning into the sharp & stingy side of racing more than the grind but the marathon has continued to gnaw at me. I don’t particularly enjoy long miles on the roads but I do enjoy riding the razors edge- the marathon is the perfect place to test that. What’s your time prediction?

Address

4123 W Broadway Avenue
Robbinsdale, MN
55422

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm

Telephone

+16129646120

Website

http://www.kirk-dewindt.com/

Alerts

Be the first to know and let us send you an email when Kirk DeWindt Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kirk DeWindt Personal Training:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Robbinsdale?