Love & Light

Love & Light Over 50 or just feel that way? Here on this page, we will share all of our secrets (learned over decades) after trying almost evrything.

We've tried it all, and share the best simple solutions for better living, more energy, & great sleep, using no farmsuitikles, only natural trusted ingredients from God, & the amazing therapies we LOVE that stem from LIGHT. Chris and Sonia better known as Maw Maw and Paw Paw, have always been drawn to the idea that God gave us ALL we need right here on Earth. We, of course feel that some situations call for institutional assisstance, but every day life is at its best when we take care of ourselves with what we consume. Eating healthy foods, and adding a few of Gods creations along the way equals a lifestyle with boosted energy, better sleep, and over-all an optimal life.

Your body is detoxing every single day whether you support it or not 🌿✨Detox is not a trend. It is a built in biological...
01/27/2026

Your body is detoxing every single day whether you support it or not 🌿✨

Detox is not a trend. It is a built in biological process designed by God.

Here is how the body naturally detoxes daily.

➕The liver
The liver filters blood neutralizes toxins converts waste into bile and sends it to the gut for elimination. This happens all day and night. When minerals and hydration are low this process slows.

➕The kidneys
The kidneys filter water soluble waste and regulate electrolytes. Proper hydration is required or waste concentrates instead of leaving.

➕The lymphatic system
The lymph drains cellular waste acids and debris from tissues. This system has no pump. It relies on hydration movement and breathing. When lymph backs up toxins stay trapped in tissue.

➕The lungs
Every breath releases carbon dioxide acids and volatile waste. Shallow breathing reduces detox efficiency.

➕The skin
Sweat is a detox pathway. The skin releases acids heavy metals and metabolic waste daily.

➕The digestive tract
The gut eliminates what the liver packages. Regular bowel movements are essential for detox to complete.

Here is the key most people miss.

Detox only works if waste can move.

Hydration allows flow 💧
Minerals allow signaling ⚡️
Fulvic Humic Acid allows transport 🌱

Fulvic helps shuttle minerals into cells and waste out of cells. Without it detox slows and congestion builds.

Clear mucus
Sweat
Urination
Bowel changes
Temporary fatigue

These are signs the body is doing its job.

The goal is not to force detox.
The goal is to support the systems that already detox you daily.

When the terrain is supported the body cleans itself naturally.

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Robertsdale, AL

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