02/22/2026
Follow these steps to properly floss your teeth daily!
🦷Wrap about an arm's length piece of floss around the middle finger of each hand
🦷Hold about an inch of the floss tightly between your thumb and forefinger
🦷Gently slide the floss between the teeth
🦷Press the floss against one side of the tooth in a “C” shape and then the other and move the floss up and down the tooth several times, being sure to reach under the gumline
🦷Your gums may bleed a little the first few days you use dental floss, but will become healthier if you keep flossing
If it is hard for you to use floss, try a floss holder that are available at a drug store or pharmacy.