Mobility Physical Therapy and Wellness

Mobility Physical Therapy and Wellness You are an athlete! Get in the gym training 4+ days a week and leave limitations, pain, injuries, a

If you think “I need to stretch more” then I have a different and MORE EFFECTIVE plan for you to increase your strength ...
04/13/2026

If you think “I need to stretch more” then
I have a different and MORE EFFECTIVE plan for you to increase your strength and flexibility while regulating your nervous system through guided somatic movements
After years of mental health struggles, I created workouts and body work that specifically decrease anxiety!
Glad you are on this journey with me! Also comment or DM me any health, body, or fitness questions let’s get healthier together!

04/10/2026

Bought and raising 24 chickens with my bestie
Healing isn’t 5k retreats or a specific breathwork
It’s a building a life with real friends, communing with nature, and finding yourself loving the life you built
5 years ago I traveled to escape
I needed constant breaks from my life
I remember the first time I cried while traveling at Business by Design because I missed home.
I was in the hotel hallway and the realization hit me….
I truly had it! The life I wanted. The elusive success everyone wants.
It wasn’t a 10k month or 100k launch…
I created a business and life I loved being a part of
AND I healed my nervous system so that I could fully experience and express my emotions everything from sadness to love!
Truly the most beautiful moment!
I’m Dr. Nicole and I lead workouts that decrease anxiety and improve strength and flexibility so you can show up fully in your life and business (it’s not 24 🐓 but it will do the trick and the community is amazing)

Q1 reflections Q2 energy… this feels raw and real…
04/02/2026

Q1 reflections Q2 energy… this feels raw and real…

Community > Discipline ❓Who/ What are your favorite communities??
03/02/2026

Community > Discipline ❓Who/ What are your favorite communities??

Address

309 S Jefferson Street Suite A Appt ONLY
Robinson, IL
62454

Telephone

+16185536798

Website

https://www.mobilityathletes.com/

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