Hope Inspired Therapy, LLC

Hope Inspired Therapy, LLC Welcome to Hope Inspired Therapy - Located in Rochelle, VA! We like to take an individual approach to counseling to better help each person on a deeper level.

We have a variety of counseling options. Reach out to us today to help create your future.

At Hope Inspired Therapy, we strive to help you feel like you again. 🤍 We offer a wide variety of therapy services, but...
04/17/2026

At Hope Inspired Therapy, we strive to help you feel like you again. 🤍

We offer a wide variety of therapy services, but what matters most is what you need. From anxiety to financial therapy, we are here to support you every step of the way.

We’d love to hear from you! Below is an anonymous link where you can share exactly what you're looking for in therapy so we can better serve our community.

https://gformsapp.com/f/10DDYBhZ3Qpmmn9qzA9Hzit4M_gNlOI-DU-103Wb4i3I/en/

Ready to take the next step? Call us today to schedule your appointment—there’s no waitlist, because your happiness is our utmost priority. ✨

💜 Ways to Set Healthy Boundaries 💜Setting boundaries isn’t about shutting people out—it’s about protecting your peace, y...
04/10/2026

đź’ś Ways to Set Healthy Boundaries đź’ś

Setting boundaries isn’t about shutting people out—it’s about protecting your peace, your time, and your energy.

Here are a few simple ways to start:

✔️ Get clear on your limits
✔️ Communicate directly (and kindly!)
✔️ Stop overcommitting—it’s okay to say no
✔️ Use “I” statements to express your needs
✔️ Let go of guilt—you deserve balance
✔️ Start small and build confidence

Remember: Healthy boundaries = healthier YOU 🌿

If you’re struggling to set boundaries, don’t hesitate to call us—we’re here to help support you every step of the way.

540-407-2033
admin@hopeinspiredtherapy.com

🌸 Ways to Relax Look Different for Everyone 🌸 There’s no “one size fits all” when it comes to self-care — and that’s the...
04/03/2026

🌸 Ways to Relax Look Different for Everyone 🌸

There’s no “one size fits all” when it comes to self-care — and that’s the beauty of it.

Here are a few gentle ways to unwind and recharge:
✨ Sip your favorite coffee or tea in peace
✨ Take a walk and soak up some sunshine
✨ Read a book that makes you feel good
✨ Listen to music or a calming podcast
✨ Treat yourself to something sweet
✨ Spend time with people who fill your cup
✨ Unplug and give your mind a break

However you choose to relax, make sure it’s something that feels good to you. 🌷

You don’t need to earn rest — you deserve it.

You’re not alone in this season of growth, call us today!

540-407-2033
admin@hopeinspiredtherapy.com

💜 You Don’t Have to Wait to Feel Better 💜 Your journey to healing can start today. Reach out and schedule your appointme...
03/27/2026

💜 You Don’t Have to Wait to Feel Better 💜

Your journey to healing can start today.
Reach out and schedule your appointment now!

540-407-2033
www.hopeinspiredtherapy.com

✨ Healing Begins With Hope ✨ Are you feeling overwhelmed, stuck, or emotionally exhausted? You don’t have to navigate ...
03/12/2026

✨ Healing Begins With Hope ✨

Are you feeling overwhelmed, stuck, or emotionally exhausted?
You don’t have to navigate it alone.

At Hope Inspired Therapy, we provide compassionate, supportive counseling for:

đź’ś Trauma & PTSD
đź’ś Anxiety & Chronic Stress
đź’ś Depression & Mood Challenges

Our goal is to create a safe, judgment-free space where you can:
âś” Process difficult experiences
âś” Learn healthy coping skills
âś” Build confidence and emotional resilience
âś” Rediscover hope and balance

đź“Ť Virtual & In-Person Appointments Available
đź“… Flexible Scheduling

Take the first step toward healing today.
Contact Hope Inspired Therapy, LLC to schedule your consultation.

đź“ž (540) 407-2033
📧 admin@hopeinspiredtherapy.com

Because your story matters — and healing is possible.

It's time for Mental Health 101, where we discuss a new diagnosis every week. This week, we will talk about bipolar diso...
03/05/2026

It's time for Mental Health 101, where we discuss a new diagnosis every week. This week, we will talk about bipolar disorder. Many people have bipolar disorder, and it's not discussed enough. It's not just mood swings; it's waking up feeling depressed or manic without knowing why.

If you are struggling with Bipolar, please don’t hesitate to call us at Hope Inspired Therapy, LLC.

(540) 407-2033
admin@hopeinspiredtherapy.com

It's time to empower your mind with mental health 101, where we explore a mental health diagnosis in a broad overview. T...
02/27/2026

It's time to empower your mind with mental health 101, where we explore a mental health diagnosis in a broad overview. Today, we shine a light on Post Traumatic Stress Disorder (PTSD). If you or a loved one are bravely facing PTSD, please don't hesitate to reach out to us at Hope Inspired Therapy, LLC.

Phone: (540) 407-2033
Email: admin@hopeinspiredtherapy.com

My name is Claire Edwards, I am a part-time Telehealth therapist at Hope Inspired LLC and full time dog mom. I specializ...
02/17/2026

My name is Claire Edwards, I am a part-time Telehealth therapist at Hope Inspired LLC and full time dog mom. I specialize in working with children and adolescents from all different backgrounds who have Post Traumatic Stress Disorder. I also have extensive experience in working with adults with depression, anxiety, trauma and guardians of kids with trauma.

Does Claire sound like the perfect fit for you? Are you struggling with some trauma? Call us today! We would love to get you scheduled!

Call: 540-407-2033

Let’s meet Amelia Gilmer! Hi, I'm Amelia, a full time therapist and part time nerd who provides a neurodiversity-affirmi...
02/09/2026

Let’s meet Amelia Gilmer!

Hi, I'm Amelia, a full time therapist and part time nerd who provides a neurodiversity-affirming space where you can feel safe to be your authentic self. I love integrating your unique passions and interests into our work as we collaborate on practical strategies that actually fit the way your brain is wired.

Does Amelia sound like the perfect fit for you? Call or email us today!
Phone: (540) 407-2033
Email: admin@hopeinspiredtherapy.com

Good morning! This is Meghan, one of our amazing therapists here at Hope Inspired Therapy! She’s the plant lady of the o...
02/06/2026

Good morning!

This is Meghan, one of our amazing therapists here at Hope Inspired Therapy! She’s the plant lady of the office. She loves her fur children. She specialize in working with substance abuse and at risk youth.

If you would like to meet Meghan or think she is the person for you, don’t hesitate to call or email us!

We thought we would hop on the band wagon. This is Sue Wood, owner of Hope Inspired Therapy, LLC. She is a Disney crazy ...
02/05/2026

We thought we would hop on the band wagon.

This is Sue Wood, owner of Hope Inspired Therapy, LLC. She is a Disney crazy lady who loves her family. She is currently seeking clients who want help overcoming their trauma. If this sounds like something you or a loved one can benefit from, please contact us!

đź“ž: (540) 407-2033
✉️: admin@hopeinspiredtherapy.com

Are you experiencing thoughts or feelings that seem like anxiety? We would love to help you navigate through these feeli...
01/27/2026

Are you experiencing thoughts or feelings that seem like anxiety? We would love to help you navigate through these feelings!

Call us today at (540) 407-2033, email us at admin@hopeinspiredtherapy.com, or go to our website at hopeinspiredtherapy.com.

Address

40 Commerce Lane
Rochelle, VA
22738

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15404072033

Website

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