Corewell Health - Health and Wellness Center

02/13/2026

The LOVE was real this morning! ❤️‍🔥
Huge shout-out to everyone who joined Anda for today’s 11AM class—Be my Valentine! ❤️

Such a high-energy mix of partner strength training and cardio bursts—and you all crushed it! 🔥💯😍

02/12/2026

Join Holly this Saturday! ❤️💘

❤️Move your heart. Love your soul.❤️

💗Let’s celebrate the love that starts from within. Join me this Valentine’s Day for two special self-care yoga classes. Give yourself the gift of presence, connection, and heart center movement.

💗Come as you are. Move with intention. Breathe in love.

💗February 14th
9:00am Yoga Foundations
10:15am Yin Yoga
Corewell Health - Health and Wellness Center

02/11/2026

Check out Vidya’s class tonight at 5PM for Superset Slam!

Whether you’re looking to build strength or crush your cardio goals, this high-energy session is exactly what you need. 🏋️‍♀️🔥

!

02/11/2026

POV: You just crushed 9AM Aqua Bootcamp with Susan. 💪 🌊

Think water workouts are just for lounging? Think again. Today’s crew brought the heat to the pool, proving that low impact doesn’t mean low intensity.

Whether you want to find your flow or push your limits, we have over 16 classes a week to fit your schedule:
• For the Cardio Lovers: Aqua Blast, Cardio, or Intervals.
• For the Strength Seekers: Aqua Band, Power Waves, or Bootcamp.
• For the Gentle Minded: Aqua Float, EZ Aqua or Gentle Joints.

When are you jumping in? We have morning, afternoon, and evening classes ready for you.

02/10/2026

🎉 Big news, Corewell fam! We’re beyond proud to share that just earned our 5th MXM Location of Excellence Award! 🏆

This award means so much because it comes straight from you — our amazing members — through your feedback and support. Your trust keeps us motivated to make every workout, every class, and every visit all about your total wellbeing. 💪

A huge shoutout 📣 to our incredible staff for creating a space where community and health truly come together. Here’s to continuing to raise the bar and helping you all feel your best! ❤️

❓What’s your favorite part of working out here❓
Please comment below. ⬇️

02/07/2026

Heart Health is a team sport! ❤️ Yesterday, our family traded their usual gear for shades of red to support . 💯

A huge thank you ❤️ to our incredible members and staff for showing up, wearing red, and staying heart-healthy!

How are you moving for your heart today?

02/05/2026

💃 Feel the Beat at Rhythm Nation! 🕺

Join Heather every Wednesday at 6PM for the funkiest hour of your week! 💯🔥
If you love to groove, Rhythm Nation is all about high energy, great music, and even better company! ❤️

02/04/2026

Check out TABATA with Vidya! 💪 The Vibe: High sweat, higher energy. 🔥

It’s not just about the calories burned; it’s about the confidence built. 💯

02/04/2026

Mastering the art of stability! 🧘‍♀️ Check out our incredible yoga instructor, Linda, showing us how it’s done.
Balancing on a BOSU ball is no small feat, but she makes it look effortless.
Who’s feeling inspired to work on their core today?

02/04/2026

https://www.healthfitness.com/join-our-team

Corewell Health - Health and Wellness Center is looking for passionate, Certified Aqua Group Fitness Instructors to join our team! If you love the water and helping others reach their fitness goals, we want to hear from you.

02/02/2026

🛑 Stop. Drop. And Wear RED! 🛑
This Friday February 6th!

Heart disease is a leading health threat, but at , we believe movement is the best medicine. Join us for National Wear Red Day to raise awareness for heart health and show support for everyone fighting cardiovascular disease.
How to participate:
• ❤️ Wear your favorite red gear (tees, leggings, headbands—go all out!).
• 💪 Crush a cardio session in honor of a healthy heart.

Let’s turn the gym into a sea of red and make our miles count. It’s more than a color; it’s a cause.

01/31/2026

The cold weather ❄️ doesn’t stop our members from getting their steps in! 👟

Consistency is key!!