Corewell Health - Health and Wellness Center

Corewell Health - Health and Wellness Center Inspiring you through movement, community & personal attention. Corewell Health's medically based fitness center in Rochester Hills, MI.
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Everyone sleighed their workout in Anda’s Monday Jingle Bell Blast class! 🎅🏻Swapping “silent night” for high-intensity i...
12/24/2025

Everyone sleighed their workout in Anda’s Monday Jingle Bell Blast class! 🎅🏻

Swapping “silent night” for high-intensity intervals and holiday hits. Sweat now, celebrate later! 💪💯

Stations on stations! 🔥 Ready to level up? Vidya’s Circuit Class is high-energy, full-body, and 100% vibes!
12/23/2025

Stations on stations! 🔥 Ready to level up? Vidya’s Circuit Class is high-energy, full-body, and 100% vibes!

12/23/2025

Juju and Bree are having a ball this holiday season!

Splish, splash, it’s Christmastime! 🎄🎅🏻Dashing through the... water! 💦We’re making waves this holiday season in Aqua End...
12/23/2025

Splish, splash, it’s Christmastime! 🎄🎅🏻
Dashing through the... water! 💦

We’re making waves this holiday season in Aqua Endurance. Huge shoutout to Rhonda for keeping the energy high and the Christmas spirit even higher! 🎄💪 Check out the crew in action! 👇

12/21/2025

How do we manage our health fitness???

Monika is a group fitness instructor and personal trainer. Here’s her top tip for staying healthy this holiday season! 🎄🌟❄️

Check out Anda’s Christmas Chaos class! 🎄❄️☃️🎅🏻 Chaos: Controlled. ✅Cardio: Crushed. ✅Christmas Spirit: Levels 1000. ✅E...
12/20/2025

Check out Anda’s Christmas Chaos class! 🎄❄️☃️🎅🏻
Chaos: Controlled. ✅
Cardio: Crushed. ✅
Christmas Spirit: Levels 1000. ✅

Everyone showed up and showed out for today’s session. No better way to earn those holiday treats! 🍫🔥

Our members had some fun on Ugly Sweater Day! 🎄❄️☃️🎅🏻
12/19/2025

Our members had some fun on Ugly Sweater Day! 🎄❄️☃️🎅🏻

12/19/2025

How do we manage our health fitness???

Anne is a registered dietitian and group fitness instructor. Here’s her top tip for staying healthy this holiday season! 🎄🌟❄️

Simple Green Smoothie Recipe

1 Serving
397 calories; 10g fat; 38g carbohydrate; 8g fiber; 34.5g protein

Ingredients:

2 scoops protein powder of your choice (I use OWYN vanilla or chocolate )

1 cup frozen mixed berries or 1 banana

1 cup Ripple (pea-protein milk) or milk of your choice

2 cups chopped Kale or Spinach

1 peeled and pitted avocado (optional…makes it creamy and adds some healthy fats)

Directions:

Add Ripple and protein powder to high-powered blender and blend. Add berries and kale…blend until smooth. If mixture needs to be thinned, add water and continue blending until desired consistency.

* can use any type of fruit as desired and can add more veggies as desired…you can get creative!!

New Year, New You! 💪 Ready to Build Confidence and Strength???Unlock the power of Small Group Training—the perfect blend...
12/19/2025

New Year, New You! 💪 Ready to Build Confidence and Strength???

Unlock the power of Small Group Training—the perfect blend of personalized coaching and group motivation. Get the expert guidance of a Fitness Coach at a fraction of the cost of 1-on-1 sessions.

Secure Your Spot for January:
• Mondays 10AM: Led by Coach JT or Susan
• Fridays 10AM: Led by Coach Anda
• Dates: January 2nd – January 30th

Register at the front desk:
• 4 Mondays: $44
• 5 Fridays: $55

12/18/2025

How do we manage our health fitness???

Colin is a certified personal trainer, mobility coach and group fitness instructor. Here’s his top tip for staying healthy this holiday season! 🎄🌟❄️

Be a Friend, Bring a Friend! FREE GUEST WEEK starts TOMORROW! 💪👊Bring a buddy to workout! Earn a $25 Amazon gift card wh...
12/13/2025

Be a Friend, Bring a Friend! FREE GUEST WEEK starts TOMORROW! 💪👊

Bring a buddy to workout! Earn a $25 Amazon gift card when your guest joins.

Address

1555 South Boulevard E
Rochester Hills, MI
48307

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12482675656

Website

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Our Story

The Beaumont Health Club is where our members come to achieve all of their health and wellness goals. We cater to what our members crave with our extensive and exclusive programming, including classes produced with input from Beaumont medical experts.

Whether you're looking to center yourself in yoga class, pick up the pace in one of our cycle classes, sweat during a HIIT class, or just work at your own pace on our state of the art fitness floor, Beaumont Health Club has it all.

*Attendance or participation in Beaumont Health Club's virtual activities and programs is optional, and participants assume all risk of personal injury that may arise from participation in this activity. As with any physical activity, please ask your physician if it is safe for you to exercise before participating.