Aloe Integrative Psychology Group

11/05/2025

There is no force more powerful in this world than love. Look for the flickers of light and help them grow. You are loved, wanted, and not alone.

10/03/2025

https://www.instagram.com/p/DPWnguWEUI0/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

06/18/2025

THERAPIST SPOTLIGHT!

For our current Aloe blog, we decided to interview some of our therapists so you can get to know them better. Here is a sneak preview of our first interview with our very own Cassiann procenko!

Q: What are you most passionate about in your work?

I am passionate about walking beside clients of all ages as they reconnect with their sense of self, inner calm, and strength. Whether my client is a child struggling with anxiety, a teen overwhelmed by identity or school stress, or an adult unraveling old beliefs, I love helping people rediscover what a sense of safety can feel like.

To read the whole blog and learn more about Cassiann, follow the link below to Aloe's website!

Integrative Psychology Group in Rochester Hills, MI. Led by Nicole Law, Aloe Integrative Psychology Group aims to provide the highest level of care for those in the mental health sphere while empowering clinicians to model emotional wellness.

12/11/2024

https://aloepsychology.com/blog/everyone-loves-the-holidays-right

11/14/2024

These are difficult times, with many recent added stressors. And while some things are out of our control and divides can seem bigger than ever, one of the things we can control is how we choose to cope.

Utilizing healthy coping skills can foster resilience. During times of stress it is important to not only utilize healthy and practical coping skills, but also to engage in acts of self-care.

Although self-care can often be seen as a luxury we can’t always afford, such as a vacation, going to a spa, spending money on a nice meal or a special event, in truth self-care can simply be small acts of caring kindness we bestow upon ourselves.

Acts of self-kindness can include giving ourselves grace and time to reflect during stressful moments, days, or weeks. Sometimes it means reaching out for support from your community, taking 5 minutes to engage in something relaxing (e.g. playing music or a quick breathing exercise) or even giving yourself some time to “shut off” and engage in a distraction for a set amount of time (e.g. watching funny videos or reading a book). Even spending a few minutes writing a list of 5 things you can be grateful for, can help to find some hope and light in what might feel heavy and dark.

To get more self-care coping strategies visit our blog by clicking the link below:

Integrative Psychology Group in Rochester Hills, MI. Led by Nicole Law, Aloe Integrative Psychology Group aims to provide the highest level of care for those in the mental health sphere while empowering clinicians to model emotional wellness.

10/28/2024