Mindfulness Wellness Spa

01/28/2026

Leg massage benefits for the heart 🫀:-
• Improves blood circulation back to the heart
• Reduces leg swelling & fluid buildup
• Helps relax the nervous system and lower stress
• Supports healthy blood pressure indirectly
• Helps veins work more efficiently

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01/21/2026

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01/21/2026

Cupping therapy to support circulation, release deep tension, reduce inflammation, and help the body detox naturally.
Paired with infrared warmth in a quiet, relaxing space—this is well-being, the way it should feel.

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01/10/2026

Walking into the front desk at Mindfulness Wellness Spa feels like an exhale.
Soft lighting, warm salt lamps, and a quiet energy that instantly slows you down.
Every detail is intentional. Every space is designed to calm the nervous system.
This is where stress melts, breath deepens, and mindfulness begins.
A peaceful escape in the heart of Rochester Hills 🤍

MindfulnessWellnessSpa

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01/03/2026

2025 was truly a year of growth, gratitude, and so many blessings—for me and for Mindfulness Wellness Spa. Watching this space come together, from the massage rooms to the tea room and every small detail in between, reminds me why I started. This is more than a spa—it’s a place for healing, calm, and intention. So grateful for everyone who trusted us, supported us, and continues to walk this wellness journey with us. Here’s to another year of mindful care 🤍.

01/03/2026

2026 already feels exciting ✨
2025 was truly a year of growth, gratitude, and so many blessings—for me and for Mindfulness Wellness Spa. Watching this space come together, from the massage rooms to the tea room and every small detail in between, reminds me why I started. This is more than a spa—it’s a place for healing, calm, and intention. So grateful for everyone who trusted us, supported us, and continues to walk this wellness journey with us. Here’s to another year of mindful care 🤍

12/29/2025

✨ Happy New Year 2026 ✨
New year, new intentions.
Slow down. Breathe deeper. Take care of yourself.
Let this year be about balance, health, and peace—inside and out 🤍

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12/18/2025

A gentle reminder that the most meaningful gift is time to relax. 🤍
Our digital gift cards are available instantly and can be used for any service.

A beautiful way to share wellness this season. ✨

📍 2941 Crooks Rd, Rochester Hills, MI 48309
📞 586.389.0214
🔗 https://mysite.vagaro.com/mindfulnessdayspa/gift-certificates