What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 1pm Saturday 8am - 1pm

ROCovery

We are a supportive inclusive community of physically active SOBER individuals

ROCovery Fitness is a peer-led supportive community of physically active individuals brought together by sober living. Our goal is to foster a safe, supportive and inclusive environment for healing and recovery—To help individuals rediscover their inner strength and resilience through fun, fitness and sober social connection. We are a not-for-profit community-based social care provider bringing fitness and non-fitness based classes and events as well as peer recovery support services to individuals with SUD in our community. All of our programs are free and open to ANYONE with at least 48-hours of continuous sobriety. We welcome friends, family members and ANYONE who chooses to live a sober lifestyle.

02/18/2026

Friday
•Self-Care Circle 12 PM
•Singing Into the Weekend 🎤 1 PM
•Trail Run at Trolley Trail 🏃‍♀️ 5:30 PM

Saturday:
•Morning Bootcamp 💪🏼 9 AM
•Wellness Workshop on Zoom (Willow-Domestic Violence Center) 9 AM
•Swain Trip 🎿 🏂 9:30 AM (leaving center by 8 AM)
•BAM’s RPGs & TTGs (game group) 10 AM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

🗓️ For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

02/17/2026

Help us keep the puzzle table thriving—we’re asking for puzzle donations! If you’ve got a gently loved one to share, bring it by the center with ALL of its pieces 🧩

02/13/2026

ROCovery activities for next week 🩵

Monday:
•Campfire Chats (basic wilderness first aid) 🩹 5 PM

Tuesday:
•Rise and Grind ☀️💪🏼 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Kinda Zen Yoga 🧘🏿‍♂️ 1 PM
•Peer Learning Collaborative 📕
•Boxing 🥊 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Cardio Crew 🏃🏾‍♂️ 2 PM
•Just Yoga 🧘🏽 6 PM
•SOS Meeting 7:30 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

02/12/2026

Ice skating this Saturday at 12 PM at Martin Luther King Jr. Park ⛸️❄️

Come out and embrace your inner Olympic figure skater… or your inner baby deer on ice. Both are welcome here. 😌

We’ll be gliding, wobbling, laughing, and making the most of winter together 🩵

https://www.facebook.com/share/1AbkfX1qTh/?mibextid=wwXIfr

02/12/2026

Instructor Spotlight:
Brian B!
(Pronouns: he/him)

Our way of introducing you to some of our amazing volunteer instructors through this series of instructor spotlights, where you can get to know a little more about them and what drives their willingness to connect and give back to the community.

⬇️ Our Q & A with Brian ⬇️

Q: WHAT EVENTS/CLASSES DO YOU COACH?
A: "Cardio Crew."

Q: WHEN SHOULD WE SHOW UP TO BE A PART OF YOUR CLASS/EVENT?
A: "Every Thursday at 2pm."

Q: HOW LONG HAVE YOU BEEN VOLUNTEERING HERE?
A: "5 Plus Years."

Q: WHAT BROUGHT YOU TO ROCOVERY?
A: "Sober Living through Fitness & Connection."

Q: IF A SONG PLAYED EACH TIME YOUR EVENT BEGAN, WHAT WOULD IT BE?
A: "Eye of the Tiger."

02/12/2026

ROCovery 24-Hour Run/Walk Challenge is only 2 months away! It’s coming up fast on April 18 and you do not want to miss it!

OMAAT (One Mile At A Time) is more than a run - it’s a mindset. It’s a reminder that progress happens one step, one mile, one decision at a time. We all have the same 24 hours — it’s up to us what we do with them💪

☀️🌙 We will be there to see the sunset and the sunrise…how fun is that??

🎯 Set your goal and show up for it. Run one mile, a 5K, a 50K, or even 100 miles🤯 — this event meets you where you are at.

💙Be part of something exciting. Be part of the movement.

👉 Register to run: https://runsignup.com/Race/NY/Fairport/ROCoveryOMAAT

👉 Prefer to help instead? Volunteer here: https://runsignup.com/Race/Volunteer/NY/Fairport/ROCoveryOMAAT

🔥One mile at a time…let’s go🔥

02/11/2026

Meet Our Members:
Jakeem R!
(Pronouns: he/him)

It’s time, again for a “Meet Our Members” spotlight (because we just ❤️❤️❤️ our members!). Jakeem Attends many ROCovery events with a smile on his face and is always a pleasure to engage with. Johnnie T's son (one of our OES team members), he always enjoys visiting when home from college—we love Jakeem... He ROCs!

⬇️ Our Q & A with Jakeem ⬇️

Q: How long have you been a member?
A: "Seven Months."

Q: What are some of your favorite wellness activities, adventures or things to do with us?
A: "Workouts, Hiking, and Rise and Grind."

Q: Why do you keep coming back?
A: "There's always more work to be done when it comes to health."

Q: A fun memory you have with ROCovery is...
A: “Going on a first group hike with family, RoCovery members and staff.”

Q: A passion, hobby or cool thing you like to do when you're not at ROCovery is...
A: "Play sports and video games."

Q: If you had a superhero name and/or catch phrase what would it be?
A: "KIDKASHI."

02/11/2026

ROCovery weekends are the best 🥳

Friday
•Singing Into the Weekend 🎤 1 PM
•Trail Run at Hojack Trail 🏃‍♀️ 5:30 PM
•Sobriety Sounds Group Jam 🎶 6 PM

Saturday:
•Wellness Workshop on Zoom (Local Resources) 9 AM
•BAM’s RPGs & TTGs (game group) 10 AM
•Bracelet Making 11 AM
•Ice Skating at MLK Park 12 PM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

🗓️ For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

02/11/2026

Jam Night with Sobriety Sounds, Inc. this Friday Night! ⏰ 6 PM

Bring an instrument, bring a friend, or just bring yourself. Let’s make some noise togther 🎶

All levels welcome. Come share music and connect 💚

02/10/2026

Volunteer of the Month:
Kylie A!
(Pronouns: she/her)

Kylie is a total ROCstar! ⭐️ She is engaged with our community daily. She greets people as they walk in, and tells them all about ROCovery. Kylie has also participated in outreach events and she brings joy and positive energy to our environment—We just LOVE Kylie! ❤️

We would not exist without our amazing volunteer force! We recognize their incredibly selfless contributions through our Volunteer Of The Month (VOTM) spotlight and applaud each and every one of them for their efforts—THANK YOU SO MUCH!!!!

02/09/2026

Happy Monday! Here are your ROCovery activities this week 😊

Monday:
•Crochet and Connect 🧶 5:30 PM

Tuesday:
•Rise and Grind ☀️💪🏼 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Kinda Zen Yoga 🧘🏿‍♂️ 1 PM
•Boxing 🥊 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Cardio Crew 🏃🏾‍♂️ 2 PM
•Just Yoga 🧘🏽 6 PM
•SOS Meeting 7:30 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

Address

1035 Dewey Avenue
Rochester, NY
14613

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 1pm
Saturday	8am - 1pm

Telephone

+15854840234

Website

https://www.rocoveryfitness.org/calendar-of-events.html

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