ROCovery

01/25/2026

More info for Rochester residents for Monday. Stay safe and warm, and only venture out if absolutely necessary.

01/25/2026

❄️ Weather Closure Notice ❄️
Due to dangerous travel conditions from the winter storm, as well as guidance from the county, our Outreach Center will be closed tomorrow, Monday January 26th to ensure the safety of our staff, volunteers, and community members.

Please stay safe, avoid unnecessary travel if possible, and check back here for updates on reopening. 💙

01/23/2026

Thank you to the Monroe County, NY Office of Mental Health for giving us the opportunity to share our stories as part of their Faces of Recovery campaign💙 The stigma surrounding addiction can make it difficult to reach out for support and that can be very isolating. If you are struggling, please know that there’s a whole community out there for you. Reach out, you’ll be glad you did🤝

The Faces of Recovery & Stories of Hope Campaign takes a deeper dive into personal stories of individuals in recovery and their experiences on the road to recovery. Through a series of spokesperson videos, we aim to show that recovery is possible and treatment works. For more information or to get.....

01/23/2026

Here is what’s ahead for next week 😊

Monday:
•Campfire Chats: Outdoor Workshops (Camping Basics) 🏕️ 5 PM
•Tai Chi for Recovery 5:30 PM
•Crochet and Connect 🧶 5:30 PM

Tuesday:
•Rise and Grind ☀️💪🏼 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Kinda Zen Yoga 🧘🏿‍♂️ 1 PM
•Volunteer Orientation 1 PM
•Kettlebell 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Cardio Crew 🏃🏾‍♂️ 2 PM
•Just Yoga 🧘🏽 6 PM
•SOS Meeting 7:30 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

01/22/2026

This weekend’s outdoor events are canceled due to winter weather advisories ❄️

Checkout all the fun activities we still having going on indoors this weekend to stay warm and connected 🥰

01/21/2026

Start looking to the weekend and plan out your ROCovery activities

Friday:
•Self-Care Circle 💛 12 PM
•Singing Into the Weekend 🎤 1 PM
•Trail Run at Trolley Trail 5:30 PM

Saturday:
•Morning Bootcamp 💪 9 AM
•BAM’s RPGs & TTGs 10 AM
•Hike at Oakview Drive Trail 2 PM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

🗓️ For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

01/20/2026

Today was 0 degrees at O’dark thirty and NO ONE WAS DETERRED from Rise & Grind 💪

Come get some, every Tuesday morning at 6:30 am. You are stronger than you realize. You can do more than you think. Just showing up is 90% of the work (especially on days like today).



Don’t worry if you missed today’s group fitness activity, there’s still TONS to do with us today and the rest of the week ahead! Check out our web calendar for more class and event info: https://www.rocoveryfitness.org/calendar-of-events.html

01/16/2026

A week full of community, connection, and recovery! Come see what it’s all about 🥳

Monday:
*CLOSED IN OBSERVATION OF DR MARTIN LUTHER KING JR DAY*

Tuesday:
•Rise and Grind ☀️💪🏼 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Kinda Zen Yoga 🧘🏿‍♂️ 1 PM
•Peer Learning Collaborative on Zoom 4:30 PM
•Kettlebell 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Cardio Crew 🏃🏾‍♂️ 2 PM
•Just Yoga 🧘🏽 6 PM
•SOS Meeting 7:30 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

01/15/2026

Coffee is great… but have you tried a bootcamp first?

☀️ BQ’s Morning Bootcamp is Saturday at 9 AM!

Expect fun movement, big smiles, positive vibes, and an inclusive workout that feels more like play than “exercise”

01/15/2026

Recovery happens one day at a time—and that’s exactly what OMAAT (One Mile At A Time) is all about! ROCovery 24-Hour Run/Walk Challenge is for community, connection, recovery, and movement💙🤝🏃 The event lasts 24 hours, 1pm 4/18/2026 to 1pm 4/19/2026, to reflect the recovery mindset of focusing on today, one step at a time.

You do not have to run for 24 hours😅 This is your race. Run or Walk: 1 mile, 5K, a marathon, 100 miles, or anything in between. Set your own distance. Move at your own pace. Every step supports recovery☺️

The next 10 Registrations will receive a free ROCovery OMAAT hat🤗🧢 Register: https://runsignup.com/Race/NY/Fairport/ROCoveryOMAAT

Whether you are running for yourself, for someone you love, or for the recovery community, OMAAT is about showing up and moving forward— One Mile At A Time💪