ROCovery

ROCovery We are a supportive inclusive community of physically active SOBER individuals

ROCovery Fitness is a peer-led supportive community of physically active individuals brought together by sober living. Our goal is to foster a safe, supportive and inclusive environment for healing and recovery—To help individuals rediscover their inner strength and resilience through fun, fitness and sober social connection. We are a not-for-profit community-based social care provider bringing fitness and non-fitness based classes and events as well as peer recovery support services to individuals with SUD in our community. All of our programs are free and open to ANYONE with at least 48-hours of continuous sobriety. We welcome friends, family members and ANYONE who chooses to live a sober lifestyle.

12/19/2025

It’s the simple things that help us connect and bring the most joy. Decorating cookies, watching a movie, and soaking up all the comfort of the holiday season 🤍

Cookie Decorating and Movie Night has become one of ROCovery’s favorite holiday traditions 🎄🍪🍿

Weekend Shenanigans with ROCovery Friday:•Singing into the Weekend 🎤 1 PM•Crescent Trail Holiday Lights Run 🎄✨🏃🏻‍♀️ 5:30...
12/17/2025

Weekend Shenanigans with ROCovery

Friday:
•Singing into the Weekend 🎤 1 PM
•Crescent Trail Holiday Lights Run 🎄✨🏃🏻‍♀️ 5:30 PM

Saturday:
•Morning Bootcamp 💪 9 AM
•BAM’s RPGs & TTGs (Game Group) 10 AM
•Hike at Indian Hill (no transportation from the center)🌲 2 PM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

🗓️ For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

Push day at Rise & Grind this morning 💪Come get some, every Tuesday morning at 6:30 am. You are stronger than you realiz...
12/16/2025

Push day at Rise & Grind this morning 💪

Come get some, every Tuesday morning at 6:30 am. You are stronger than you realize. You can do more than you think. Just showing up is 90% of the work (especially on a day like today).



Don’t worry if you missed today’s group fitness activity, there’s still TONS to do with us today and the rest of the week ahead! Check out our web calendar for more class and event info: https://www.rocoveryfitness.org/calendar-of-events.html

12/15/2025

We ice skated in a winter wonderland on Saturday ❄️ ⛸️ and oh what fun it was!

Join in all winter for outdoor events to keep the season festive and active ☃️

🥾 Weekly Hikes and Trail Runs
🛷 Sledding 1/31
🎿 Swain Trips on 2/21 & 3/7

Please join us in welcoming Anthony Barron to our ROCovery Staff!! Anthony joins our Outreach & Engagement Team in provi...
12/15/2025

Please join us in welcoming Anthony Barron to our ROCovery Staff!! Anthony joins our Outreach & Engagement Team in providing recovery support services to our community.

Anthony became a member of ROCovery in November 2023. He learned about ROCovery while in treatment and it sounded like the perfect place for him to meet other sober people like himself trying to find their way on this journey. He then started volunteering at ROCovery in March of 2024. He built relationships with staff and other members. He volunteered at a few different events. He really loves doing outreach work and helping other individuals in the community. He enjoys watching football, bowling, and Red Wings games. He spends time with his family and his daughter, Emonie, who is his motivation in life to always work on being the best version of himself.

Welcome, Anthony🤗💙💪

12/15/2025

Have yourself a quiet and cozy little Monday evening with Crochet and Connect at 5:30 PM 🧶 🥰

Friday Night Trail Runs go all year long❄️🌸☀️🍃 There is something incredibly peaceful about running at night, especially...
12/13/2025

Friday Night Trail Runs go all year long❄️🌸☀️🍃 There is something incredibly peaceful about running at night, especially in the winter when the snow silences the world around us😌 Experience it for yourself, join us next week when we meet at Woodcliff, where our route will take us past the iconic Christmas light display on Beauclaire Lane🎄🎅🏻🤶🏼 Keep an eye on our website and socials for details https://www.rocoveryfitness.org/calendar-of-events.html

Let’s take a peek at next week 🤗Monday:•Crochet & Connect 5:30 PM Tuesday: •Rise and Grind ☕️☀️💪🏽 6:30 AM •Yoga of 12-St...
12/12/2025

Let’s take a peek at next week 🤗

Monday:
•Crochet & Connect 5:30 PM

Tuesday:
•Rise and Grind ☕️☀️💪🏽 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Kinda Zen Yoga 🧘🏽 1 PM
•Volunteer Orientation 1 PM
•Peer Learning Collaborative (Zoom) 4:30 PM
•Boxing 🥊 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Cardio Crew 🏃🏾‍♂️ 2 PM
•Cookie Decorating & Movie Night 🍪 🎄5 PM
•Just Yoga 🧘🏻‍♀️ 6 PM
•SOS Meeting 7:30 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

Please join us in wishing Shaneese a Happy 3-Year Workaversary🥳 Shaneese is a bright light for our community and our sta...
12/12/2025

Please join us in wishing Shaneese a Happy 3-Year Workaversary🥳 Shaneese is a bright light for our community and our staff. She is always so grateful for her own recovery and that shines through in the way she supports others. We love you, Shaneese💜

Address

1035 Dewey Avenue
Rochester, NY
14613

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 1pm
Saturday 8am - 1pm

Telephone

+15854840234

Website

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