Lion and Lamb Fitness

Lion and Lamb Fitness We are a fitness studio that offer a wide variety of classes both virtually and in person.

11/14/2025
Thank you to our veterans, for every single day of your service!
11/11/2025

Thank you to our veterans, for every single day of your service!

Our November Newsletter is here with our holiday specials, family class, and Small Business Saturday collabs!
11/07/2025

Our November Newsletter is here with our holiday specials, family class, and Small Business Saturday collabs!

Hang on tight...we got a lot!

New tonight...so fun!
11/06/2025

New tonight...so fun!

🎶 Get ready to fall hopelessly devoted… to this week’s YouTube Tuesday release! 🎶This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You...

11/03/2025
Just a heads up...there's a glitch in the app for booking classes ONLY FOR NOVEMBER 3.
10/25/2025

Just a heads up...there's a glitch in the app for booking classes ONLY FOR NOVEMBER 3.

Address

370 Elm Ridge Center Drive
Rochester, NY
14626

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 7:30pm
Wednesday 6:30am - 7:30am
4:30pm - 8pm
Thursday 4:30pm - 8pm
Friday 7:15am - 8:15am
Saturday 8am - 12pm
Sunday 7:30am - 11am

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