Rochester Clinic

Rochester Clinic A physician-led practice in Rochester, MN offering family medicine, root-cause podiatry, functional medicine, and regenerative care.

We focus on identifying and treating the underlying causes of pain and disease to restore healing and long-term vitality Rochester Clinic stands apart from other medical facilities in the area because of our holistic approach to your care. We treat the whole person, not the problem area. This approach enables us to find root causes, many of which may appear hidden to you. We then aim to treat the

issue, and not just manage the symptoms. Founded in 2010, the Rochester Clinic healthcare team works together in their shared belief of lifestyle medicine. Lifestyle medicine takes into account the food you eat, physical activity, stress levels, current medical conditions, and how all of the above are related to your overall health. Most common chronic diseases such as high cholesterol, type 2 diabetes, coronary heart disease, hypertension, general fatigue, obesity, osteoporosis and arthritis, can be cared for through the lifestyle medicine approach. Our services include Family Medicine, Occupational Medicine, Podiatry Medicine, Wound Management, Sports Medicine, and Arthritis Program. We offer ancillary services on site, including medical laboratory, digital X-ray, gait analyses, motion analyses, diabetic shoes and durable medical equipment. Rochester Clinic is the only place in Rochester you will find certified Complete Health Improvement Program (CHIP) facilitators. You are given the tools, knowledge, skills, and support you need to make healthy lifestyle choices for life. Founded over 25 years ago, CHIP has a proven track record for success. The program encompasses food and nutrition choices, psychology, and medicine. Improve your risk factors for chronic disease, as well as your energy, quality of sleep, and emotional wellness. For more information on Rochester Clinic and the services and programs we offer, please give us a call at 507-218-3095, visit our website www.RochesterClinic.com, or send an email to Health@RochesterClinic.com.

04/27/2026

You might be affecting your gut more than you think.

Alcohol, smoking, and everyday habits can disrupt your microbiome and impact how your body functions.

Here in Rochester, we focus on looking deeper than symptoms. Health starts from the inside out.

04/24/2026

There is no single solution that works for everyone.

Fungal conditions can be persistent, and while treatments may help, addressing the underlying environment is just as important.

Your microbiome plays a role in how your body responds and heals. A lifestyle approach that looks at nutrition, gut health, and daily habits can support the healing process.

True recovery often starts by looking beyond the surface.

A great turnout for our recent arthritis workshop. Thank you to everyone who joined us and took the time to learn more a...
04/23/2026

A great turnout for our recent arthritis workshop. Thank you to everyone who joined us and took the time to learn more about a root cause approach to joint health.

If you missed this one, we have more opportunities coming up.

May 11
Osteoarthritis: A Root Cause Approach to Lasting Joint Health at 125 LIVE
&
May 18
Arthritis Workshop

These sessions are designed to help you better understand what is actually driving joint pain and what steps you can take moving forward.

04/22/2026

How your foot and ankle move tells a bigger story.

Looking at biomechanics like walking forward and backward helps us understand how the front of the foot, the heel, and the entire body are working together.

Foot and ankle pain is not always just about one joint. It is about movement patterns, balance, and how your body adapts over time.

A whole person approach looks beyond the symptoms to understand the full picture.

04/20/2026

Less than 6 hours of sleep could be costing you more than you think.

Muscle loss, also known as sarcopenia, affects nearly 20% of the population and sleep may be a major piece of the puzzle.

Health is not just about movement. It is about how your body recovers

U-Pick Organic Dandelion GreensLeaves: $5 per bunchLeaves & Roots: FREE!Come while available!!
04/19/2026

U-Pick Organic Dandelion Greens
Leaves: $5 per bunch
Leaves & Roots: FREE!
Come while available!!

04/17/2026

Not all custom orthotics look the same… and that is the point.

Different activities, movement patterns, and foot structures all require different types of support. What works for one person may not work for another.

Custom orthotics are designed based on how your body moves and what it needs, whether it is for daily activity, sports, or specific dysfunction.

Helping foot & ankle right here in Rochester, MN.

04/16/2026

The future of medicine is already here.

Lifestyle medicine is now a recognized specialty, focusing on how nutrition, movement, and daily habits impact your health.

That is why we look beyond the foot and ankle to understand the full picture.

04/14/2026

If you drink a lot… your feet might have something to say about it.

Your gut microbiome affects more than digestion. What you eat and drink can influence inflammation, odor, and overall health.

Lifestyle medicine looks at the full picture… not just the symptoms.

04/13/2026

A simple tip that matters.

For those with diabetes, white socks can help you spot wounds or signs of infection early. Dark socks can make these changes harder to see.

Early detection can make all the difference.

04/10/2026

Dance and ballet demand a lot from the foot and ankle.

Strong arches and stable ankles are essential for balance, control, and performance. Without proper support, stress can build over time.

Here in Rochester, we help young dancers with custom orthotics designed specifically for ballet shoes.

Better support leads to better movement.

Address

3070 Wellner Drive NE
Rochester, MN
55906

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15072183095

Website

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