What are the opening hours?

Monday 8:30am - 12:30pm 2:30pm - 5:30pm Tuesday 8:30am - 12:30pm 2:30pm - 5:30pm Wednesday 8:30am - 12:30pm 2pm - 5pm Thursday 12pm - 5pm Friday 8am - 12pm

Attain Chiropractic & Wellness

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Rochester, MN
Attain Chiropractic & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Attain Chiropractic & Wellness, Chiropractor, 2571 Clare Lane Northeast Unit 104, Rochester, MN.

At Attain Chiropractic & Wellness, we offer comprehensive chiropractic care geared towards each individuals specific goals specializing in chiropractic adjustments, pediatrics, exercise rehab, nutrition and fitness coaching and muscle release therapies

11/29/2025

Are you tired of chronic pain, inflammation, or those stubborn injuries that refuse to quit?
✨ SoftWave Therapy has arrived — and it’s helping people heal faster than ever.

This advanced regenerative treatment boosts your body’s natural repair process, improves circulation, and reduces pain — with no injections, no surgery, and no downtime.

Common reasons people come in:
✅ Back pain
✅ Shoulder or knee pain
✅ Plantar fasciitis
✅ Tennis/golfer’s elbow
✅ Sports injuries
✅ Joint & soft tissue pain
…plus much more.

Whether you’re active, recovering, or just want to move and feel better, SoftWave Therapy may be exactly what you need.

📍 Now available at Attaon Chiropractic & Wellness
📆 Ask about our $75 New Patient SoftWave Special (limited time!)
📞 Call or message to schedule your first session! 507-218- 2163

11/29/2025

Real Recovery. Real Results.

Your body already knows how to heal — sometimes, it just needs a little help. That’s where SoftWave Therapy comes in.

By sending gentle shockwaves into the tissue, SoftWave wakes up dormant stem cells and boosts blood flow, helping to repair and rebuild damaged areas.

From post-injury recovery to chronic pain relief, this therapy supports healing from the inside out. 🌱

We’re proud to offer this breakthrough technology at Attain Chiropractic & Wellness to continue serving our amazing community with the best in modern care.

11/27/2025

For Our Active Community

Whether you’re chasing your kids, your fitness goals, or your next adventure — SoftWave Therapyhelps you stay in motion. 🏃‍♀️

By accelerating muscle, tendon, and joint recovery, SoftWave helps you get back to doing what you love — faster and stronger than before.

At Attain Chiropractic & Wellness, we’re always looking for new ways to help our patients heal and thrive. This addition is another step toward helping our community feel and function their best. 💚

11/25/2025

Dr. Danielle and I are really excited to bring SoftWave TRT ( Tissue Regeneration Technologies ) to Rochester

✨ Your First SoftWave Treatment is Only $75! ✨

SoftWave uses advanced electrohydraulic acoustic sound waves to reach deep into your tissues and help your body truly heal — not just mask pain.

Experience benefits like:
✅ Reduced inflammation
✅ Improved circulation
✅ Nerve & cell regeneration
✅ Restored mobility

SoftWave can help with:
• Plantar fasciitis & heel pain
• Tendon & ligament injuries
• Joint pain (knee, hip, shoulder & more)
• Back & neck pain
• Muscle strains & trigger points
• Nerve pain & neuropathy
• Post-surgical healing & scar tissue
• Chronic non-healing wounds
• Avoiding surgery, injections & pain meds

If you’re ready for real relief and real results, SoftWave could be a game changer for you. 💥

11/24/2025

Stay Ahead of the Winter Slow-Down

Shorter days and colder weather can make all of us want to hibernate… but your joints and muscles love consistency! 🐻❄️A little bit of daily movement goes a long way toward keeping pain from setting in.

Here at Attain Chiropractic & Wellness, we help you stay ahead of those seasonal aches by adjusting on your very first visit and using whatever tools your body needs—massage techniques, cupping, trigger point therapy, stretching, guided exercises, and more.

Stay warm. Stay moving. Stay out of pain this winter!

11/22/2025

🌟 FIRST-TIME VISIT SPECIAL — ONLY $75! 🌟
If you’ve been dealing with pain, limited mobility, or slow healing… this is your sign to take action.

Your first visit with SoftWave Therapy is just $75, and includes:

✅ A full health history + movement assessment
✅ A complete SoftWave Tissue Regeneration Therapy session
✅ A personalized treatment plan + protocol tailored to YOUR goals

SoftWave TRT is a non-invasive, science-backed regenerative therapy that uses electrohydraulic acoustic shockwaves to stimulate the body’s natural healing processes — improving blood flow, activating cellular repair, and regenerating damaged or inflamed tissue.

People come to SoftWave for conditions like:
• Plantar fasciitis & heel pain
• Arthritis
• Tendon & ligament injuries (Achilles, rotator cuff, tennis/golfer’s elbow, patellar tendonitis)
• Joint pain (knee, hip, shoulder, ankle, wrist)
• Chronic back & neck pain
• Muscle strains, trigger points & stress fractures
• Nerve-related pain & peripheral neuropathy
• Post-surgical healing & scar tissue reduction
• Chronic non-healing wounds
• And to avoid surgery, injections, or pain meds

If you’re ready for a real, regenerative solution, SoftWave might be exactly what you’ve been looking for.

📲 Text the word “HEAL” to (507) 218-2163
We’ll send you everything you need to schedule your session.

11/22/2025

Pain Relief That Works Smarter

Chronic pain can hold you back — but healing shouldn’t.

SoftWave Therapy is designed to reduce pain naturally by activating your body’s internal repair system.

🌟 Benefits include:

• Relief from chronic and acute pain

• Reduced inflammation

• Faster tissue regeneration

Now available at Attain Chiropractic & Wellness, this innovative therapy is helping people regain comfort and control of their lives — one session at a time.

11/20/2025

The Power of Healing Without Invasiveness

Imagine reducing pain and improving mobility — without injections, medication, or surgery. That’s exactly what SoftWave Therapy offers.

Using advanced electrohydraulic acoustic sound waves, this therapy reaches deep into your tissues to:

✅ Decrease inflammation
✅ Stimulate nerve and cell regeneration
✅ Improve circulation
✅ Restore range of motion

We’re so excited to bring this powerful, science-backed technology to our community right here at Attain Chiropractic & Wellness. 🌿

11/17/2025

Winter Doesn’t Have to Mean Tight & Sore

Colder months sneak up fast… and so does that tight neck, cranky low back, or stiff hips. The good news? Movement + proper care can keep those aches from taking over your winter.

When you come see us, you’re not just getting an adjustment on day one—we pair it with targeted muscle work, cupping, stretching, and exercise guidance to help you stay mobile no matter what Mother Nature throws at us.

Let’s keep your winter active, pain-free, and productive. 🌨️➡️🔥

11/16/2025

At Attain Chiropractic & Wellness, our mission has always been to help our community feel and live better — naturally. 💚

The introduction of SoftWave Tissue Regeneration Therapy is another step in that mission. This non-invasive, restorative treatment complements our chiropractic and wellness services, providing a complete approach to recovery and long-term health.

We can’t wait to share how SoftWave can help you move, heal, and thrive. Stay tuned for appointment openings and special introductory opportunities!

11/15/2025

Exciting News at Attain Chiropractic & Wellness!

We’re thrilled to announce that SoftWave Tissue Regeneration Therapy has arrived at Attain Chiropractic & Wellness! 🎉

This cutting-edge, non-invasive technology uses acoustic shockwaves to activate your body’s natural healing response — helping you recover faster, move easier, and live pain-free without surgery or downtime.

Whether you’re dealing with chronic pain, an old injury, or post-surgical recovery, SoftWave helps your body do what it does best — heal itself. 💪

Stay tuned for scheduling updates and introductory sessions — your next step toward better healing starts here!

11/12/2025

🎉 BIG NEWS: Advanced Healing is Coming to Attain Chiropractic & Wellness! 🎉

We are absolutely thrilled to announce that in just a few weeks, we will be introducing SoftWave Tissue Regenerative Technologies (TRT) right here at our clinic!

This is a game-changing advancement that will powerfully complement the comprehensive care and modalities we already provide to the Rochester community and surrounding areas. SoftWave TRT is a non-invasive, drug-free technology designed to activate your body's own natural healing processes—including stem cell activation and tissue regeneration—for faster, long-lasting relief.

Ready to Experience the Future of Healing?
We want you to feel fully informed about this cutting-edge technology!

Be on the lookout this week and next for educational posts about SoftWave TRT and how it can benefit your lifestyle.

Mark your calendars! You will be able to book appointments for SoftWave TRT starting November 17th!

If you have any questions before then, please don't hesitate to text or call 507-218-2163. Dr. Peterson would be happy to personally discuss how this technology can help you!

Address

2571 Clare Lane Northeast Unit 104
Rochester, MN
55906

Opening Hours

Monday	8:30am - 12:30pm
	2:30pm - 5:30pm
Tuesday	8:30am - 12:30pm
	2:30pm - 5:30pm
Wednesday	8:30am - 12:30pm
	2pm - 5pm
Thursday	12pm - 5pm
Friday	8am - 12pm

Telephone

+15074050965

Website

https://www.attainchiropracticandwellness.com/

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