Attain Chiropractic & Wellness

02/02/2026

❄️ Icy roads, driveways, and sidewalks last night and into this morning can be tough on the body. Whether you slipped on the ice or were involved in an unexpected auto accident, those aches and pains can add up quickly.

If you’re feeling sore, stiff, or not moving like you normally do, we’re here to help you get back to feeling and moving like yourself again. Stay safe out there! ❄️

Give us a call or text message at +1 (507) 405-0965 and we can set up your appointment this week! 

01/12/2026

PSA!!! 📢 The sun is OUT today ☀️

Did you know….

Your body is able to produce all the vitamin D it needs by you exposing your hands and face to the sun for 15 minutes per day?! (Varies slightly based on skin tone and lotions used). Vitamin D has so much research that has been done and IS being done now. We have found out how key this vitamin is for MANY functions throughout the body.

Feeling sick or worried about the illnesses going around? 🤒 vitamin D plays a big role is immune function!

Feeling the brain fog set in from all the dreary winter days? 🧠 vitamin D can help with brain cell functioning!

Low back pain? 😓 New research shows that vitamin D supports healthy joints and can decrease low back pain associated with degeneration!

Feeling a bit down or unwell mentally? 😔 vitamin D has been proven to help with seasonal depression symptoms!

Feeling like your joints are a bit creaky this winter? 💪🏼 vitamin D has been shown to decrease inflammation in the body and help joints move more smoothly!

So get outside and enjoy 15 minutes of sun today! Your body will thank you! 😊 ☀️

01/02/2026

💬 SoftWave Consultation

Want to experience SoftWave for yourself?

Schedule a consultation and let’s see if this proven therapy is right for you

Text the word HEAL to (507) 405-0965 to schedule your first appointment today, or book online anytime at https://attainchiro.janeapp.com.

All function of the human body runs from the brain, through the spinal cord, and out to the rest of the body. If there are disruptions throughout this line of communication from the brain to the rest of the body, the body won't work at it's optimal function. This can result in pain, discomfort, or m...

12/31/2025

🌱 Regeneration > Temporary Relief

In our clinic, we focus on real healing—and SoftWave’s ability to activate cellular repair is changing lives every day.

Curious if SoftWave Can Help Your Condition?

Message us or call the clinic today. Text the word HEAL to (507) 405-0965 to schedule your first appointment today, or book online anytime at https://attainchiro.janeapp.com.”

We’ll walk you through your options and see if you’re a good candidate for SoftWave therapy

All function of the human body runs from the brain, through the spinal cord, and out to the rest of the body. If there are disruptions throughout this line of communication from the brain to the rest of the body, the body won't work at it's optimal function. This can result in pain, discomfort, or m...

12/30/2025

⏳ Healing That Fits Your Schedule

SoftWave sessions only take 5–10 minutes.

Perfect for busy parents, professionals, athletes, and anyone who wants to feel better fast.

Ready to feel better? Text the word HEAL to (507) 405-0965 to schedule your first appointment today, or book online anytime at https://attainchiro.janeapp.com.

All function of the human body runs from the brain, through the spinal cord, and out to the rest of the body. If there are disruptions throughout this line of communication from the brain to the rest of the body, the body won't work at it's optimal function. This can result in pain, discomfort, or m...

12/29/2025

🚗 Here for You After the Storm

With the weather being unpredictable the past few days, we know auto accidents and injuries can happen unexpectedly. If you or someone you love was involved in an auto accident—or is dealing with soreness, stiffness, or pain afterward—don’t ignore it or try to push through.

At Attain Chiropractic & Wellness, we’re here to help you recover, move better, and get back to your normal routine as safely and efficiently as possible. Early care matters, and having the right support can make all the difference.

Stay safe out there, and if you need us, don’t hesitate to reach out. We’re here when you’re ready. 🤍

12/29/2025

Stay safe and warm out there! ❄️

Hi everyone! With the snow falling today and continuing through the night, we want to make sure all of our patients stay safe on the roads.

We will be in the clinic tomorrow morning to help you feel your best. However, we know travel conditions can be tricky. If you’re tucked in at home and feel it’s safer to stay put, we completely understand!

Need to reschedule? Simply send us a quick text or call at 507-405-0965 with your first and last name and we will get you taken care of.

Take it slow, enjoy the winter scenery, and stay warm!

— The Attain Chiropractic & Wellness Team

Send a message to learn more

12/27/2025

🎉 Patients Love SoftWave — High Satisfaction Rates

The combination of fast sessions, immediate relief, and long-term results leads to some of the highest satisfaction scores in the regenerative industry.

Ready to feel better? Text the word HEAL to (507) 405-0965 to schedule your first appointment today, or book online anytime at https://attainchiro.janeapp.com.

12/27/2025

🧠 Avoid Unnecessary Surgery

SoftWave is helping patients bypass invasive procedures by stimulating natural tissue repair.

If you’ve been told you “might need surgery,” you may want to try this first.

Ready to feel better? Text the word HEAL to (507) 405-0965 to schedule your first appointment today, or book online anytime at https://attainchiro.janeapp.com.

12/25/2025

👵🧑 Safe for Chronic & Acute Conditions

Whether your pain started yesterday or 10 years ago, SoftWave therapy can help the tissues regenerate naturally.

Ready to feel better? Text the word HEAL to (507) 405-0965 to schedule your first appointment today, or book online anytime at https://attainchiro.janeapp.com.

12/25/2025

🏃‍♂️ For Athletes, Active Adults, and Weekend Warriors

SoftWave helps speed up recovery, reduce inflammation, and get you back in the game quicker.

Pro sports teams rely on it—so can you.

Ready to feel better? Text the word HEAL to (507) 405-0965 to schedule your first appointment today, or book online anytime at https://attainchiro.janeapp.com.

12/23/2025

⚡ Immediate Relief, Long-Term Healing

Many patients feel a noticeable improvement during their first session.

SoftWave reduces pain now—while stimulating regeneration for lasting results.

Ready to feel better? Text the word HEAL to (507) 405-0965 to schedule your first appointment today, or book online anytime at https://attainchiro.janeapp.com.