Skare Spine & Performance

02/05/2026

Patient Appreciation Week is Coming! 🙌

We are celebrating our Skare Spine & Performance community next week.

Whether you’ve trusted us with an injury, performance goals, or keeping your body moving long-term — we’re incredibly grateful you chose us.

To celebrate, we’re hosting giveaways and special perks all week long.

It’s our way of saying thank you for being part of our community and trusting us with your care.

Stay tuned for the full schedule of giveaways.

Schedule your appointment today!

02/03/2026

SSP Monthly Newsletter - February - https://mailchi.mp/skarespineperform/skare-spine-performance-monthly-newsletter-february26

02/03/2026

Spring is coming… and so are the flare-ups.

Rest feels helpful in the winter, but once activity ramps up, those old injuries usually remind you they’re still there.

Golfer with back pain? Pickleball elbow? Runner’s foot pain?

Let’s get ahead of it now so you can enjoy the season pain-free.

01/29/2026

If you move it, we treat it!

A typical day in our clinic can include everything from neck pain and tendon issues to strength, recovery, and long-term wellness.

Sports chiropractic isn’t just for athletes—it’s for anyone who wants to move better, feel stronger, and stay active for life.

Serving active adults, athletes, and anyone ready to take better care of their body.

01/27/2026

Neck pain treatment doesn’t need to be scary. No pun intended 😉

Our care is guided by how you move— addressing muscles, joints, and movement patterns so treatment feels calm, intentional, and effective.

Move better, feel better, stay better.

01/23/2026

Lower back flaring up out of nowhere?
Before you panic, stretch everything, or shut it down completely — try this instead.

A few small changes at home can calm things down fast.
If it keeps coming back, that’s your sign something deeper needs to be addressed.

01/23/2026

We just received another great review on Google:

01/22/2026

Great to be back at 125 Live this week!

Nutrition Strategies for Joint, Muscle, and Bone Health with Dr. Skare

01/20/2026

Ever feel like an injury just won’t fully go away?

Shockwave therapy is one of the tools we use for those chronic, nagging conditions that haven’t responded to rest, stretching, or traditional care.

It works by stimulating blood flow and tissue healing where the body has stalled.

Great for long-standing tendon pain, stubborn soft-tissue issues, and injuries that feel “stuck.”

If something’s been lingering longer than it should, this might be the missing piece.

Book a visit or message us to see if it’s right for you.

01/12/2026

You don’t need to stop activity to get better.

Most people don’t want to stop golfing, lifting, or playing pickleball—they just want to move without pain.

Our goal isn’t to shut activity down. It’s to help you keep doing what you love while your body heals and gets stronger.

If pain has been holding you back, we’re here to help you get back in—safely and confidently.