https://www.the-aligned-collective.com/suzie, http://www.anahatamoon.com/

Anahata Moon Movement & Arts, 1441 South Avenue, Rochester, NY (2025)

12/11/2025

Join Suzie & Mario for a super-aligned waning moon Sound Bath & Meditation (as it is also the waning of the year). A potent opportunity to:

✨ Soften and receive healing support…for your evolution into your new chapter!
💚 Gently and profoundly shed what no longer serves and is not coming with you into 2026
🧬 Welcome the sound vibrations to wash and reset your whole nervous system…
☯️ And the guided meditation and Reiki to nurture your essential energy

Release, receive, rejuvenate!

December 13, 6-7:45pm
The Aligned Collective | 1441 South Avenue | Rochester, NY

Hope to see you there!

Register: www.the-aligned-collective.com and 👇🏽

10/30/2025

✨ Come experience the power and beauty of Kirtan✨

Kirtan is a non-performative call & response communal chanting experience, part of the Bhakti tradition, which offers transformation through centering love and devotion.

Sound waves and the sacred aspects of Sanskrit, and other sacred languages, open the chanter to the powerful embodiment of sound itself, bypassing the thinking mind and becoming peace, bliss, and oneness.

The Kirtan will be followed by a Mini-Sound Bath for restoration and integration of the beautiful qualities just cultivated. An array of instruments from around the world will create the nurturing soundscape.

✨ Beyond excited to partner with my incandescent friend/teacher/mentor Megan Hook for this Kirtan + Mini-Sound Bath! ✨

💜 November 8 | 6-8pm
🧡 The Aligned Collective | 1441 South Avenue, Rochester, NY 14620
💚 Dāna / donation-based
🩵 We gently request you register for FREE if you can, so we have an idea of how many beautiful folks to expect. Thank you!

10/18/2025

✨ You're invited to release, restore & rejuvenate with a Sound Bath & Meditation ✨ Suzie & Mario hold the space together, super-charging its healing potency! Simultaneously receive the vibrations and frequencies of an array of sound healing instruments, AND hands-on Reiki for deep shifts to occur... Emerge more YOU!

October 18, 6-7:45pm
The Aligned Collective, 1441 South Ave, Rochester, NY

Exchange: $44 for One / $80 for Two. Link to register 👇🏼

Hope to see you there!

09/25/2025

✨ Experience freedom, spaciousness, alignment...that comes from loosening our attachments to resentment, untangling ourselves from stories of suffering... welcome unconditional acceptance and the opening of our hearts in a potent community practice ✨

🪷 Metta forgiveness is the practice of applying loving kindness meditation to cultivate compassion and release resentment through omni-directional forgiveness.

🌻 Unconditional forgiveness for YOURSELF. For OTHERS. For the WORLD. For LIFE itself. Set yourself Free.

What to expect ❤️
+ Cacao Ceremony
+ Galactic Light Healing to clear and connect with your highself
+ Vocal Toning
+ Metta Meditation
+ Journaling Insights
+ Sound Immersion
+ Reiki Healing Throughout

Exchange: $48 Treat for One | $88 Treat for Two

🍁 We, Dayna, and Suzie , are so looking forward to gathering in sacred circle to practice metta forgiveness followed by offering you restoration and integration with a sound and Reiki healing immersion!

bit.ly/ForgivenessSoundImmersion

07/14/2025

✨Kundalini Yoga Series: Come Home to YourSelf - with Suzie✨

Wednesdays, 5:45-6:45pm, 4-class series
@ The Aligned Collective, 1441 South Avenue

Are you interested in practicing more creativity in your life? More compassion? Experiencing more spaciousness and clarity?

✨ It all starts with being your own unconditional friend ✨

In this nurturing class, we explore asana (yoga postures), pranayama (breath practices), and mantra (voice), to clarify the mind, activate your inner energy, release emotional obstacles, contact pure awareness and experience your radiant blissful essence.

Asanas are often repeated and breath practices powerful in order to find the space between and contact a deep inner knowing 💎

🌬️ Are you looking for powerful breath work in a consistent practice?

🌺 Are you only seeing problems around you? And wanting to experience more beauty, truth and trust?

🐍 It could be time to shed, like a snake, what no longer serves you and emerge realigned, renewed and reactivated!

Exchange: Drop-in $22 / 4-week series $66

To Register: Venmo (business account) or on The Aligned Collective's website 👇🏼

Suzie teaches through a resilience-oriented / trauma-informed lens, which can help you slow down, focus on the present and recognize what's going on in your body. Combining movement and breath can help rebuild mind/body connections. Self-trust can be developed.

✨ We are here to rise together which is grounded in each of us trusting our inner knowing ✨

Hope to see you there!

❤️

05/26/2025

✨ Breathe the Light - Waxing Moon Sound Bath ✨

Saturday, May 31 | 6-7:15pm
The Aligned Collective | 1441 South Avenue

An invitation to restorative sound and stillness.

First, we'll breathe out what's not ours to carry and shake off the week (or the month!), flowing into somatic movement. Then to integrate we'll get cozy and warm and receive vibrations from instruments from around the world that serve to support our essence in expanding and our creativity in emerging.

Register on The Aligned Collective's website 👇🏼 or via Venmo (business account).

05/21/2025

✨Reclaiming Your Inner Ecstasy - with Aimée✨
So excited to share Aimée's *new* 4-week series beginning May 21 !

Aimée is a powerfully embodied and soulfully rooted guide. After a class with Aimée, I've felt blissfully open, grounded, and expanded in body & mind - ready for the surprises of life! And now she's alchemized her guidance and is ready to share more about the way of living in ecstasy than ever before!

🌺 Aimée writes, "You deserve pleasure in ALL aspects of your life. In this series, we’ll harness our ability to feel our ecstatic bliss through movement and ecstatic meditation, and explore how ecstasy can be a way of living and the transformative effects it can have on our lives. YOU ARE READY AND WORTH IT!"🌺

Reclaiming Your Inner Ecstasy
Wednesdays | May 21 - June 11 | 7:15-8:30pm
The Aligned Collective | 1441 South Avenue

Exchange: $84 for the Series / $28 Drop-in Class

As part of her story, Aimée suffered from chronic pain for almost a decade, and only from this dark place did she feel empowered and deserving to create the life she needed to be healthy and happy.

I encourage you to give yourself this transformative experience! Re-attune yourself to an embodied, aligned and balanced life of truly nurturing self-care and daily moments of bliss!

05/03/2025

You're invited to experience a beautiful day at our Open House!

Create your own "retreat" choosing from an array of illuminating holistic experiences through our powerful mini classes, workshops, and 15 min services.

Best of all, come enjoy like-hearted community at The Aligned Collective!

Check out more information, including the awesome available mini-services on our website (sneak peeks in the tags) 👇 Register for the event there, or just by showing up!

The Aligned Collective | 1441 South Avenue
Rochester, NY
..

02/28/2025

💫 A Restorative Cosmic Pause 💫

New Moons mark a moment of rest, reflection, clarity and fresh beginnings.

You're invited to experience tranquility at an immersive sound experience that restores the body, mind, energy and spirit.

We begin with a moment of light movement and connecting breath practices; then we get cozy and warm, fully supported, softening into the earth, opening to receiving vibrations…

An array of instruments from around the world creates the nourishing soundscape, including Himalayan bowls, the gong, Native American flute, chimes, sacred mantra, and more.

Some benefits of sound baths are:

✨ Switching from analyzing to a state of receiving

🪷 Experiencing healing on a cellular level

💚 Releasing unprocessed emotions

🔥 Connecting with your potency

🌿 Contacting the present moment

🐦 Welcoming clarity & freshness into your being and into your life

☺️ Feel free to bring your favorite blanket! You might want a journal to record any insights you receive.

🌑 Let's harness the potent energy of the New Moon and nurture your inner peace - the richness of your inner abundance!

Release, receive & rejuvenate!

Exchange: $33

To Register, please send me a DM or use the link in the comments to The Aligned Collective's website 👇🏼.

🌀 “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” - Nikola Tesla

02/04/2025

✨Kundalini Yoga Series: Awaken Your Inner Energy - with Suzie✨

Wednesdays, 5:45-6:45pm
@ The Aligned Collective, 1441 South Avenue

We utilize the potent tools of Kundalini Yoga as our guides:

- asana (yoga postures)
- pranayama (breath practices)
- mantra (voice)

Asanas are often repeated and breath practices powerful in order to find the space between and contact a deep inner knowing 💎

🌬️ Are you looking for powerful breath work in a consistent practice? Is it time to shed, like a snake 🐍, what no longer serves you and emerge renewed? To w**d your inner garden and shine bright? 🌺

Give yourself the transformational experience of committing to awakening your inner energy through Kundalini Yoga. Try making a 4-week commitment to yourSelf and see what shifts happen!🔥

Exchange: Drop-in $20 / 4-Week Series $60.

💫 To Register: Venmo (business acct) or on The Aligned Collective's website 👇🏼

Suzie teaches through a trauma-informed lens, which can help you slow down, focus on the present and recognize what's going on in your body. Combining movement and breath can help rebuild mind/body connections. Self-trust can be developed.

✨We are here to rise together which is grounded in each of us trusting our inner knowing✨

01/29/2025

Join Aimée, Josephine, and Suzie for a New Moon Circle.
Simply put, this is an opportunity to gather in community.

Together we practice gratitude, clear stagnant energy, gain clarity, shift perspective, and connect with Divine Feminine energy through ritual, reflection, and movement. The New Moon is a time of manifestation, a time to let go of what hasn’t been serving us and call in the energies we want to live in! 🐍

What to expect:

🕯️Gratitude Ritual

🗳️ Reiki Manifestation Box

✨ Intention Setting, Journaling

💎 Kundalini Yoga for Clarity

🔥 Ecstatic Dance

The New Moon circle is an open, caring, non-judgmental, and loving space for all. Join us in creating a beautiful circle that opens us up to the endless possibilities, magic, and abundance that come from holding space for and providing witness to each other.

Bring a journal and something to write with. Light snacks will be provided!

Exchange: $44

To Register: Please DM, or use the website link in the chat 👇🏼. Would love to see you there!

01/22/2025

💫 A Regenerative Winter Pause
at the Lunar New Year 🐍

New Moons mark a time of rest, reflection, clarity and fresh beginnings. Lunar New Year amplifies these aspects for cultures around the world with added celebrations for connection, prosperity and abundance in the new year.

As we enter the Year of the Wood Snake, it can be a meaningful moment to acknowledge our transformations, release what no longer serves us and embrace open-hearted living anew.

What would you like to release, and what would you like to reinvigorate at this first new moon of the year?

You are invited to savor the seasonal call to tranquility at an immersive sound experience that allows you to relax and restore the body, mind, energy and spirit.

We begin with a moment of light movement and breath practice; then we get cozy and warm, fully supported, softening into the earth, opening to receiving vibrations, to refresh your own frequency in integrity and wisdom...

An array of instruments from around the world creates the nourishing soundscape, including Himalayan bowls, the gong, Native American flute, chimes, live voice, and more.

☺️ Feel free to bring your favorite blanket. You might want a journal to record any insights you receive.

🌑 This is a beautiful opportunity to connect with the potent energy of the New Moon and Lunar New Year as well as nurture your inner peace, the “soil” of your inner abundance… tune inwards and release, receive & rejuvenate!

Exchange: $33

To register, please send me a DM or use the link in the comments to The Aligned Collective's website.

Anahata Moon Movement & Arts

12/11/2025

10/30/2025

10/18/2025

09/25/2025

07/14/2025

05/26/2025

05/21/2025

05/03/2025

02/28/2025

02/04/2025

01/29/2025

01/22/2025

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