The Reformery

The Reformery A Modern Pilates Studio

04/19/2026

Introducing Reformer Pilates x Strength — our newest class format designed to build real strength while staying true to Pilates principles.

Think heavier springs, intentional load, and that signature Reformery flow you love.

To celebrate, we’ve partnered with our friends at to hook you up with a FREE contrast therapy session — because if you’re going to train hard, you better recover smarter 😉

Check our app for all the details + how to claim! 🧊🔥

Stronger. Smarter. Still Pilates.

We can’t wait for you to feel the difference.

04/03/2026

How you think we plan class 😈
vs.
what we’re actually doing: building smart, intentional sequences rooted in real Pilates principles

A little shake, a little burn, a lot of Pilates magic ✨

✨Introducinf Natalie✨Natalie blends the intention of yoga with the strength of personal training, creating powerful, ath...
03/30/2026

✨Introducinf Natalie✨

Natalie blends the intention of yoga with the strength of personal training, creating powerful, athletic flows that build real, functional strength. Her classes are dynamic, breath-driven, and intelligently programmed to challenge you while keeping you grounded—expect creative sequencing, layered progressions, and high-energy playlists that carry you through.

She completed her Baptiste training in 2019 and has spent years teaching across Philadelphia, developing a style that is both strong and approachable. Natalie’s goal is simple: to help you feel confident, capable, and connected in your body—while having a little fun along the way.

Catch her pop-up class in ROC on 4/4 at 12:45 and in FLX at 6:30am on Wednesdays beginning in April.

03/30/2026

You don’t walk in strong.
You leave stronger.
Class by class.
Rep by rep.
So proud of this community
for showing up every day. 🤍

03/25/2026

Introducing Yoga Pop-Ups in Rochester ✨

Saturday, April 4 w/
Saturday,April 12 w/
Both at 12:45 PM

Join our newest instructors Natalie + Sarah for two special classes designed to help you slow down, move with intention, and sweat it out. 🧘‍♀️

Reserve your spot now—space is limited 🤍

New format. New names. Same method 🙌Our schedule is getting a refresh on 4/20—introducing ✨Reformer Pilates x Strength✨a...
03/20/2026

New format. New names. Same method 🙌

Our schedule is getting a refresh on 4/20—introducing ✨Reformer Pilates x Strength✨and simplifying our class names so you always know exactly what you’re walking into.

Scroll through the above for all the details and let us know what questions you have ! 🤍

New Format. New Class Names. Same Method. 🙌Our schedule is getting a refresh on 4/20—introducing a new format *Reformer ...
03/20/2026

New Format. New Class Names. Same Method. 🙌

Our schedule is getting a refresh on 4/20—introducing a new format *Reformer Pilates x Strength* AND simplifying our class naming so you always know exactly what you’re walking into.

Scroll through the above for all the details & let us know what questions you have! 🤍

& for the lady… Pilates ✨
03/16/2026

& for the lady… Pilates ✨





03/12/2026

Well this is awkward… one of us is gonna have to change and I don’t think our new kettlebell is budging 🙄 💚

How excited are you to use these soft kettlebells in your next Lift class?!! 💪

✨Introducing Sydney✨Sydney found pilates at The Reformery in 2023, and she instantly became obsessed. It completely chan...
03/09/2026

✨Introducing Sydney✨

Sydney found pilates at The Reformery in 2023, and she instantly became obsessed. It completely changed her relationship with exercise - movement became something she looked forward to, instead of a chore. She not only fell in love with Pilates but also found an incredible community, one that she is excited to now contribute to as an instructor.

Her favorite part about pilates is the mind body connection it requires and how it challenges one to be present, intentional, and aware. It has helped her become stronger, more aligned, and more confident - and she hopes to provide the same to clients who take classes with her!

You’ll catch Sydney subbing your favorite mat classes in ROC and FLX 🙏✨

✨Introducing Sydney ✨Sydney first found pilates as a client at The Reformery in 2023 and instantly became obsessed. It c...
03/09/2026

✨Introducing Sydney ✨

Sydney first found pilates as a client at The Reformery in 2023 and instantly became obsessed. It completely changed her relationship with exercise - movement became something she looked forward to, instead of a chore. She not only fell in love with Pilates but also found an incredible community at The Reformery, one that she is excited to now contribute to as an instructor.

Her favorite part about pilates is the mind body connection it requires and how it challenges one to be present, intentional, and aware. It has helped her become stronger, more aligned, and more confident - and she hopes to provide the same to clients who take her classes!

You’ll catch Sydney subbing your favorite mat classes in ROC and FLX 🖤

Address

1255 University Avenue Suite C130
Rochester, NY
14607

Opening Hours

8:30am - 5:30pm

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