Amy Ricotta LMHC

03/28/2026

One of the hardest, but most important, steps in trauma recovery is accepting that the "why" of our abuse or neglect will never make any goddamn sense. Humans shouldn't do that sh*t to each other, and it's f*cked up they do.

We can't hinge our healing on understanding evil.

03/09/2026

warm sunny days means hula hooping breaks are back in rotation! TIP: you can’t bein a bad mood when you’re hooping!! 😊☀️🕶️

01/12/2026

Happy belated Labrador Day to my constant source of amusement! Lula might be the labbiest Labrador ever ❤️

This girl wakes up every single day convinced that it’s going to be the BEST day ever! Every being she meets is her best friend, every meal is the tastiest, and every toy is the most fun. 😊

I wish that I could bottle and share even just a fraction of her enthusiasm for life!

01/01/2026

09/22/2025

09/20/2025

I am now licensed in Florida (telehealth only) as well as New York!

09/18/2025

Working on the “my best friend writes books” section of my in-office library

09/07/2025

08/14/2025

Lovely day at Wychmere Donkey Farm, shopping, and donating blood with my favorite girl

05/21/2025

Happy Rescue Dog Day to Sailor! (Lula can't help herself from photo bombing 🤣)

03/19/2025

I was unreasonably disappointed when my office scent was discontinued - thanks to Scents by Design, I’ve created a new and improved version!

02/23/2025

https://www.instagram.com/p/DGZcvQXOlOF